Here at Ironman 70.3 Bangsaen, everyone doesn't really look like they're here to race, although I'm pretty sure come tomorrow, they'll all put their best foot forward and burn up the tarmac! It's a huge party with fun fairs, live concerts, and colourful tie-dyed t shirts! Malaysia has sent a massive contingent, close to 150 participants, and I wish them all the very best!!! Race safe and powerful, team!! I wish I were on the other side of the fence!! #wishIwereracing#ironmanbangsaen703#newbalancemy#garminmalaysia#aftershokzmalaysia#30weekspregnant#fitpregnancy
2 2219 hours ago
Ironman 70.3 Colombo is going to be tough. Slightly choppy swim (caused by the wind), very windy bike course of 30km x 3 loops parallel to the beach and super hot run 🔥. Not a single speck of cloud, it’s direct sun rays to earth ☄️. All the factors of a slow race time are presented 🤦🏻♂️ Houston we’re going to have sufferfest tomorrow 😣
What is Activity Tracking Accuracy?
It’s a tool that aids in providing information to encourage you to lead an active and healthy lifestyle. Try it now with your Garmin!
We are renovating to serve you better.
Garmin outlet at 1 Utama will be closed down for renovation from 21st to 27th Feb! We will be back on 28th Feb with a whole new concept!
Be prepared for any situation and stay on the move with the Garmin vívosmart® 4 now. Equipped with a battery lifespan of 7 days in a single charge, this Garmin redefines durability and reliability altogether.
0 893 days ago
There's a tune wherever you are. Keep your music on-the-go with the Garmin Fenix 5S Plus. It also comes equipped with Smart notifications to notify you of messages without ever having to look at your phone.
Last day for CNY festival
Let's complete a run before the end of the day
Fortunately, to clock in a 16km today
Time to enjoy the remaining hours of Chinese New Year
Don't forget to throw your mandarinoranges🍊
If you are interested, just left your comments here 😂😂😂
Most runners neglected speed work when training for long distance events such as marathon and ultra. No doubt aerobic fitness and stamina are key for long distance races but speed work helps pushing the VO2 max and improve slow twitch muscles fibre too 👍🏼
Just done 17x 1’ (1’) @gear5 treadmill run by following #therunningplan structure. I always prefer using treadmill for speed workout because the speed is constant and I can adjust the pace to negative splits on each set, which I just did 💪🏼🤮
2 235 days ago
Come and check out the great deals we have on the fēnix® 5 Plus Series available till the 31st of August at GARMIN Plaza Low Yat UG Floor, Low Yat Plaza, Lot UG025-031 (3C Utopia)
Business Hour: 10.30AM - 9.45PM (Mon - Sun)
One of my favourite function in @garminmalaysia#Fenix5XPlus - Round Trip. If you are about to run around a unfamiliar area during vacation or business trip, this function will be useful! 👍🏻😃
#Fenix5XPlus will help you create a round-trip run course based on a specified distance. Here’s a demo of me creating 5km route by using #Fenix5XPlus 🤓👆🏻
1. Select Run or Bike.
2. Hold MENU.
3.Select Navigation > Round-Trip Course.
4.Enter the total distance for the course.
5.Select a direction heading.
•The device creates up to three courses.You can select DOWN to view the courses.
•To view the course on the map and pan or zoom the map, select Map.
•To view a list of turns in the course, select Turn By Turn.
•To view an elevation plot of the course, select Elevation Plot.
6.Select your preferred course and select Go.
Don't miss out on this opportunity to get your hands on the all new Garmin Instinct which comes with an exclusive free gift* (worth RM110). Head on over to GF Highstreet (Rainforest), 1 Utama Shopping Centre from today till the 2nd of December to find out more. *while stock lasts