The STRUGGLE was real for me today.
I came home, put my pajamas on after dinner, and told myself I was too tired to workout. Then opened my notifications and saw all of my girls showing up in my bootcamp. They are over worked nurses, tired moms, pregnant and working full time, students, corporate employees, and some work multiple jobs. And THEY showed up for themselves. So I took a good look in the mirror and realized I could do it too. That’s the crazy thing about this whole coaching thing, they push me just as much as I push them. We hold each other accountable and are 100% in this together. 💪🏼
Reality vs highlight reel!
Yep, I have rolls too when I’m bending over working on my core. I’m not ashamed of my body. I’m thankful for it everyday! I take care of it with plenty of sleep, lots of water, daily exercise and proper nutrition.
I’ve had to watch my weight my whole adult life. I can’t eat anything I want and not have it show on my body. Right now I’m trying to find the balance between eating enough carbs for my Boston marathon training and being mindful of my sucrose deficiency.
This 6 week program isn’t about getting a perfect 6 pack. It’s about keeping my body strong so I can run my 3rd marathon injury free! I also want to feel good about myself in a bathing suit when I go on my Bahamas cruise next month with other coaches on my team that also earned the trip 😎🚢.
If you are ashamed of your body and need help making changes to build a body you love and are proud of, let’s chat more! I’ll teach you how to love yourself and work hard to build a stronger version of yourself. My next group focusing on working towards being better starts March 11th! I’ve got room for 5 people! If you want a spot, don’t wait. *I’m also starting a 2nd round of this step program on the 25th if you want to join me, message for more details.
Love is in the air ❤️✈️
Ever dreamt of flying business class to an exotic destination like Thailand, The Maldives, or the Seychelles? We are SO excited to team up with our friends at @qatarairways and @passionpassport to give one lucky couple the romantic trip of their dreams.
✈️ Post a photo or video to Instagram using the hashtag #PPLoveInTheAir
✈️ Tag @QatarAirways and @passionpassport
✈️ Write a meaningful caption: tell us about your love story (the more details, the better!) and share what this special getaway would mean to you.
✈️ Enter by 12 pm EST on February 25
PS -- @QatarAirways is the cream of the crop when it comes to business class cabins. Whoever wins this is going to be flying in style 💅🏼🍾