I have so many reasons to feel grateful during this season of my life. I am so thankful for my family, my health, and the time I've been gifted to be this sweet girl's mommy. It truly is a wonderful life.
Przedziwne uczucie gdy patrzysz na zdjęcie na którym jesteś w ciąży a jeszcze tego nie wiesz... znacie to? Najpierw pojawia się delikatny uśmiech „ha! Jeszcze o Tobie bobasie nie wiedziałam. O matko, co ja wtedy robiłam?” A po chwili uświadamiasz sobie , jak bardzo byłaś wolna, beztroska. Jak bardzo mogłaś być głupia i nierozsądna.... i kochasz tego swojego bobasa ponad wszystko, nie wyobrażasz sobie życia bez niego ale...ale jednak łezka w oku się kręci. Przecież to było tak niedawno, zaledwie pare miesięcy, może rok a tyle się zmieniło. Z dnia na dzień wywraca Ci się życie, zamienia się w istny chaos i wielką niewiadomą. I wiecie co jest najlepsze? Że nie chcesz już wracać do tej chwili ze zdjęcia i życia przed nim.
Virtually 2 - 3 weeks can fix me from being a little bit under par VS my best self. That’s because even at my personal worst, I maintain high superfood/raw mostly plant based diet (includes @modelchocolate - no cheat days necessary) and keep up my scrubs + hydrotherapy rituals which I’ve shared over betimes. These things help when genetics run dry (aka not enough sleep before midnight, exercise, perimenopause, stress or simply too much work). Kickstarting my ‘Summer is Coming fitness makeover’ during the next couple of weeks. I’ll try to share some things I do as I go if you’d like? Don’t zoom in. This is unedited - I’m 44 and not at my most toned...YET...you just wait @silverfoxmgmt 🤭💥💥💥 Thanks @brycewegenerphotographer for the water play hope you didn’t get too wet.
All eight recipes are healthy and yummy!!! wholesome✅
(names of dishes are listed below.) I will be sending the recipes out to everyone in my network shortly. If you haven’t yet joined the Healthy. Happy. Lifestyle movement click the link in my BIO, and you will be in the know! 🙌🏾
DISHES from the right:
1. Quinoa green bean salad
2. Honey Pecan glazed sweet potato
3. Gluten & Dairy free Mac and cheese
4. Homemade cranberry sauce
5. Brown rice jollof rice
6. Garlicky green beans
7. Gluten & Dairy free stuffing
8. Gluten & Dairy free coconut cream pie with cream ‘cheese’ topping. For dessert
Which recipe do you want???
The story behind this photo...
I’ve always loved to cook, and for many years I was the family member who made the turkey and hosted Thanksgiving.
Last year I didn’t host because I had become meat-free. This year I had started to freak out because not only am I meat-free I enjoy eating plant-based. I've cut out dairy, and I stay away from gluten whenever possible.
So I figured not only won’t I host I can’t even go to anyone’s house 😅.
The foodie in me couldn’t fathom that! So I started researching into wholesome ingredients and dishes I could make to replace the ones I have chosen not to eat anymore.
Through my research, I have crafted and tested over 20 recipes! Right here in my house!
A few days ago Thanksgiving came early in my home when I spent the whole day making everything from scratch to make sure they worked before sharing it.
My tasters have approved, and the lack of bloating and heartburn is proving that Thanksgiving dinner can be yummy and healthy at the same time.
So click the link in my Bio to get my recipes.
And never forget to focus on the most important thing about this season. #gratitude.
2 7531 minutes ago
Thank You Father for giving me another year of life.
Thank you everyone who remembered me and took time by sending gifts and good wishes.
I am very grateful for all the experiences of the past year... for times of success, love, and friendship which will always be happy memories; for times of failure and heartaches which reminded me of my own weaknesses and of my need for Jesus in my life.
I regret those hours I wasted, chances I failed to take, opportunities I missed. Yet I know God has His perfect purpose and timing for us all. May He bless and guide me in the days ahead to make this the best year yet, and through it to bring glory and honor to His name. "For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Join Face Yoga Scotland for the .....
50 plus campaign !! So many ladies feel left out / Forgotton /treated differently/ ignored.....That's what you told me.!!!!! I'm going to go Nationwide and start a FACE CAMPAIGN !!!! UNDER the number 50 is a wealth of knowledge - heartache - happiness - hard working - creativity - strength....And so much more ...💕❤ You tell me - about you - your mum - or any female that is a diamond!!!! We will lead the way with our experience our love and our universal knowledge 💕❤