Meditation is Medication. 🧘🏼♀️
And it’s the only dose you’ll ever have to ingest towards all healthy results unto the body.
I believe there’s always room for improvements. I also believe that meditation has been my greatest source and teacher to creating my best self.
The transformation is the practice. When you trust the practice then you allow all tensions, judgments, fears, unanswered questions, and even negativities drift away.
Stay true to the practice of meditation. And let the practice reveal your truths. 🖤 @spiritualgangster#transformationtuesday