Same, same but different.
It feels great to start my routine of long runs and meditating outdoors here in Simi. This place has a totally different energy than what I was used to in Byron but soon I’ll be able to tap into it and flow with it. To new beginnings, a fresh start with an open mind. This is going be exciting.
If you guys know of any good places to hike around here, please invite. I’m keen to explore and would be happy to teach you my meditation practice in return for a new trail 😉
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Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. EPA and DHA have been credited with several health benefits, such as decreasing inflammation, lowering blood pressure, reducing the risk of cancer and improving the function of the cells that line your arteries.
@mealganics Alaskan Salmon is also Wild caught!🙌🏻
NEVER GIVE UP. it may be cliche but it’s true! Whatever your journey is whether it’s weight loss, fitness, self love etc. never give up on it. It’s not going to be easy every day, some days you’ll want to just give up. But don’t! Accept the bad days for what they are, just bad days. Don’t let them define you or make you think you can’t do it or reach your goals. There’s weeks where I struggle with my eating and/or working out & I’ve learnt to spend those bad days focusing on my mental health/self love. It’s okay to slip up, it’s all part of the journey. 💕
Many of you don’t know me yet...Ang let me tell you: I am such a different person in real life! Guess what, I don’t walk half naked in the street everyday, I studied marine biology (it was the most interesting thing ever in my life) I spend my time watching documentaries about animals , dark matter, energy and sumerians or things you have probably never heard about! I also spend my life laughing, or having deep conversations with everyone I meet. I feel like I’m over thinking about how human psychology works, how energy and brain works ... In my life, modelling was first a solution to forget about my many complexes on my body. Then arrived the sport in my routine : another way to learn and feel what is confidence and self love, which made me able to do sooooo many other things everyday, I mean intellectual things. Everything in life turn about how you feel inside. You can physically and mentally grow up only when you learn to love yourself. Today I’m just SO proud to share the results, to show you, not to be ashamed about this or that about yourself. Proud to be an activist against sexualisation of the women body, FOR the nudity. Show the world How I feel free and comfortable in my own body . I wish one day you could feel the same. So, now, if you are still wondering why I expose my body that much then read again. Much love 💕