I find it really hard to motivate myself to do excersise. It's easy to put it off, but with the fitbit versa get the motivation you need with on screen coaching. Supporting you to achieve your fitness goals at you're own pace. Download up to 300+ songs and listen to them at a moments notice through Bluetooth headphones. With built in gps you can show your family and friends just how far you've run. The fitbit versa is water proof up to 50 metres and has 15+ activity modes. So give it a go and.. ...Let fitbit help you live a healthier life🌟
Rose gold- 85920120 #WeArePartners#Create#health#fitness#activitytracker#fitnesswatch#fitbit#fitbitversa#healthyliving#johnlewisandpartners#welwyn
Happy Saturday!!! Took my hubby to the airport this morning before the sun came up!
So I used that opportunity to get cardio out the way before the sun came up as well!
Now I have the rest of Saturday to hang out with the 🐶🐕
“The strongest factor for success is self-esteem: Believing you can do it, believing you deserve it, and believing you’ll get it.” My first attempt along my health and fitness journey 5 years ago, I decided to do this really intense home workout program by a trainer named Shaun T called Insanity. I made it through one month of that program before I quit…before I gave up on myself. My excuse was “oh, that trainer is wayyyy too difficult, and that program is wayyyy too intense for me”. No, it’s wasn’t about the trainer or the program being too challenging. It was that I wasn’t ready to be on this journey. * * It took me another 3 years before I went back on this health and fitness journey and stuck with it. I was so excited when this trainer was coming out with a new program, but, honestly, I was also really intimidated that I was going to have the same experience that I did before.
Back in January, I got to experience this trainer in person, and his words just ignited my drive to want to succeed. I’ll never forget his words to me after I told him that I haven’t been able to finish any of his programs. He looked at me and said, “Trust in yourself. You are strong, and you will succeed!” Well, here I am @ShaunT, I finally finished one of your programs. I believed that I could do it, and I got stronger because of it! Thank you for showing me that it starts with conquering your mind to transform your life.
1 222 hours ago
For en start på lørdagen dere 🤩🙌🏻
Først en økt med supersett med my girl @miah_becomepositive ❤️ Så skulle Frid på @viking_gym_melbu filme en time med #lesmillsbodycombat så vi ble med der og 💪🏻💥 Bodycombat folkens!! Sykt gøy, sykt tungt og sykt bra trening 😃 Krysser fingra for at filmingen blir godkjent så hun kan begynne å ha timer snart, for det vil jeg gjøre mer 🤩👏🏻
GOD LØRDAG ❤️
Beautiful morning for a run! Decided to take part in my first @parkrunuk in preparation for the #cardiffbay10k 🏃♀️ A little slower than I was hoping for but hey, there's more to life. Now to chill and watch the most important game of the six nations 🙈
Pancakes in the making voor lunch 💚
groente & fruit #healthyeatinghabbits
4 bio eitjes (gesplitst)
1 blikje @fairtradeoriginal kokosmelk
Flinke snuf Himalaya zout
200 gram bio #VOLKOREN havermout
2 rijpe bananen
VOLKOREN - GEEN TOEGEVOEGDE SUIKER
It's P A R K R U N D A Y previously known as Saturday... 🏃🏾♂️🏃🏾♂️ It's been a minute but glad I made it to @parkrunuk today.😁 I woke up early thanks to my cat Evie who brought me her toy to play at 6am... so I had no excuse not to drag my butt down to parkrun after we played...🤣 Feeling pretty energised now thanks to the fresh air and run! Have a great weekend everyone!💚 #parkrun#findyourfit#beautifulhealthblog
Still filling up my February online Bootcamp and looking for 12 more SERIOUS ladies that want to take an 80 Day Challenge to use the same exact program that got me these amazing results in under an hour a day from home (can take to the gym)...no starvation or deprivation diet, no carb elimination and super fun workouts with such variety that you never get bored! This program hits abs and booty big time! I am looking for SERIOUS women only! Let me know if you want to be considered or get some more info! Summer is around the corner 😎....don’t plan to cover up any longer! Drop an emoji for the deets! ❤️
Disfruta de la vida al máximo con tu nuevo #FitbitVersa. ¿A cuántos de aquí les gustaría tener un smartwatch como éste? ☝🏽
155 8203 days ago
Band charms are going to be in the shop tonight! We will have mice available in all colors, shamrocks, and VERY limited floral band charms. We have inventory loaded onto the site of our florals and we only have one of each letter listed! Feel free to browse now before we open at 5:30pm PST! We will also have glitter everyday squares back in the shop as well as our sorcerer mouse!
OUR THIRD and FINAL STAND OUT EARS will be up for grabs tonight! These will go back into the vault after that and will likely NEVER offer them again! Stand out watch covers will only be available until babies arrive!! Open tonight at 5:30pm PST and Saturday at 8am PST. Check our highlights to see how openings work!
IF YOU PURCHASE 2 or more plain single color mickey charms, get $1 off each single color mickey charm you purchase using code: charming
This does not apply to our other charms! 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕