“Be that strong girl that everyone knew would make it through the worst. Be that fearless girl the one would dare to do anything. Be that independent girl, who doesn’t need a man. Be that girl who never backed down.” ❄️19.11.18❄️
I’m a Japanese and Japanese people don’t do trick or treating so I’ve never done it before in my life. But I always wanted do it and eat candies. And my friend who lives in America sent me a bunch of candies! I still haven’t done trick or treating but my dream kinda came true 😂 I ate Reese’s and starbursts for the first time!!! It was pretty good! You Americans are lucky #halloween#over#candies#reeses#snikers#mandms#kitkat#twix#starburst#firsttime
So I thought I would try on carbs cycle to get rid of stubborn fat around my butt and legs.... I have 3 weeks left so not much time... I opted for cutting my carbs down next to nothing.... I lasted 24h.... not even... My diet and cardio program worked wonders so why change it and put myself through unnecessary pain!
I need more time and if I can’t get my legs conditioned enough for this show it will have to wait until next year and basta! No more trying Quick fix just because I watched some weirdo on YouTube talking about it.
I love my carbs, I’ve dieted down with a moderate carbs low fat and it works really well for me... From my low carbs day... I couldn’t sleep at night, woke up feeling like a hungover, I almost crashed my bike on my way to the gym, I did 2 sets and decided to go back home and eat some oats and stop with that non sense.
Tomorrow back to my training routine, i’d rather add extra cardio than cutting my calories or reducing my macro too much. .
#bikinicompetitor#shawnrhodenclassic#fitnessmotivation#bikinicompetitionprep#fitvegan#fitfrench#fitbelgian#plantbased#bali#beach#blue#red#mixed#surf #33 #ifbbproqualifier#firsttime#amateur#muscu#abs