We love seeing apprentices master their craft, practice & strive to learn more about Pilates everyday - you all are inspirations and we cannot wait to see where this journey takes you! Oh the places you’ll go!!
Bidding farewell to another beautiful canyon dweller. Thankful for every opportunity to meet these stunning creatures.
4 2895 hours ago
Achieving the summit of a climb is emotional. Sometimes I experience unbridled excitement where my whole body and mind beams with energy; whereas other times, I experience a wave of relief where a cathartic sense of peace resonates within me. However; no matter the emotion, the experience is always deeply felt and thoroughly intoxicating! Perhaps it is the palpability of this moment that continually draws my gaze onward to my next objective 🔭
In two days I head off to Cochamó - a destination filled with colossal granite walls amidst a lush Chilean rainforest. I’m already brimming with anticipation for the emotional experience that its summits are bound to provide 🦄
📸 1) @ray_of.sun.shine
📸 2) Neha Khurana
Another amazing retreat!!! Thank you to the amazing people who helped me make this happen and to the phenomenal leaders on my team. #teamfreedom#LeadToFreedom
3 626 hours ago
Love living in a winter city where we get cool (ha!) stuff like @icecastles_ ☃️
1 256 hours ago
How do you practice mindfulness daily? The Miracle Morning really helps to jumpstart our day.
1 176 hours ago
Mountains and the Mojave. You know it’s truly a clear day when you can see the white capped peaks of the Southern Sierra. Unfortunately, the camera couldn’t quite pick it up. I guess you had to be there. 😉 #thisgirlhikes
In the distance stands the tallest peak in the lower 48 lower states Mt. Whitney. I’ve begun training for this summit. 22 miles in 8 - 12 hours with an elevation gain of 14,505ft. It ain’t going be easy, but it’ll be worth it.
Meet me at the summit this Spring! 🏔
Location: Mt. Whitney Trail in Alabama Hills. @alabama_hills
Looking forward to chasing some ladies this weekend, oh and some rainbows🌈 & crocs🐊!!!🤞🏼I haven’t been fishing for over 2 months and I’m going for 3 consecutive days 🎉💃🏼🥳
Swipe right - it’s funny cos it’s true 😭
I caught this beautiful grayling on dryfly in Norway a couple of summers ago with @matthayesfish. 📷: @rollingfins
This big brown cow 💜 I just want to squeeze him until his eyeballs pop out I love him so much!
5 557 hours ago
Sawyer is always up first and early on Monday mornings! 😂. This is very unlike his momma. I usually make coffee while putting on his collar. The real wiggles start when I put my hands on his @ruffwear harness, which he is wearing here, because he knows that means it’s time for a little adventure!
Sawyer loves ALL the things outside, but he seems to especially dig the coast. Here he is in one our fave spots on the #oregoncoast . 🐾🖤
Single digit temperatures high lighted by the warm glow of the rising sun
2 1534 hours ago
We do not remember days. We only remember moments. ♥️
I’m revisiting my favorite moments from 2018 and thinking of the moments I want to experience in 2019. With a 7-month separation from my husband and a solo move on the agenda this year, I know I will be stretched in ways I cannot imagine. So I’m trying to plan some experiences to look forward to and self-building goals to strengthen me. What are you hoping to experience this year?