This #WCW we're highlighting one of our Tru Essence Spa Co-Owners Dr. Simpson!💫 Dr. Simpson is a Pharmacist, specializing in compounding pharmaceuticals.
She received her bachelor’s degree from the University of North Texas and a Doctorate of Pharmacy Degree from Texas Southern University (TSU). Dr. Simpson’s passion for education quickly led her to a dual position as pharmacist and professor at her alma mater, TSU. However, Dr. Simpson has always had an entrepreneurial spirit at heart and in 2013, she launched her own pharmacy! She enjoys tailoring medications to individualized patient’s needs and valuing each of her patients as family.
As you can see, the Tru Essence Medical & Cosmetic Spa team is full of bosses! 🙌Don't you agree? 💖
1 2028 minutes ago
Want to know what we’re up to right now? Go check out our story!
Temporarily UNAVAILABLE - I will be back in late October and available Monday - Wednesday with a few slots going out for Saturday & Sunday. I will be doing HOME VISITS ONLY so keep this is mind when booking in the future, I have also changed location so I am available in Bromley (South East London) and all surrounding areas💗
Need a little hump day energy? Monday’s show is now up on soundcloud.com/House559music ! Shouts to everyone who joined in and gave me birthday celebration tips! You guys always come through!!Til next week 😉🎧💃🏾
💁🏻♀️In jeder Beziehung gibt es ‘ups and downs’, aber im Fall von meinem 👨🏻Carlito und mir 👩🏻, gäb es kein 😍 WIR 😍 mehr, wenn wir nicht professionelle Hilfe in Anspruch genommen hätten, um unsere durchaus unterschiedliche Kommunikationsstile zu überbrücken, bzw. zielführend zu gestalten. Offensichtlich sind wir nicht die Einzigen mit ähnlichen Problemen. Allzu häufig ist nicht mangelnde Liebe, sondern mangelnde / nicht zielführende Kommunikation das Problem... Es gibt ja keine Zufälle, daher wundert es mich nicht, dass der Autor / Creator dieses tollen Werks neben mir saß und mir das 📓 Journal 📓 ‚Zurück auf Wolke ⛅️ 7‘ einfach geschenkt hat, als ich erwähnt habe, dass wir auch Paartherapie gemacht haben/ machen, und das unsere Beziehung definitiv gerettet hat❣️Es schadet nie sich neutrale, professionelle Hilfe zu suchen, und ich bin so froh, dass wir das gemacht haben. #HifiveanChristaundAchim👆🏼 Erst war ich nur von der Aufmachung des Journals und den Farben (meine Brandfarben 🤓) und dem Design angesprochen, aber jetzt wo ich drin rumgeblättert habe... Was für ein tolles, Wertschätzungs/ Achtsamkeits/Dankbarkeits Tagebuch, mit sinnvollen Aufgaben und Inspirationen... TOLL, dass es sowas gibt. Ich bin 📓‘ZURÜCK AUF WOLKE 7‘ ⛅️ 👆🏼❣️😍😍😍😍 #werbungvonherzen#werbungdamarkennennung#wasgutististgut @niklaslöwenstein
You guys‼️ I FINALLY got to try out my new shampoo and conditioner last night and I am in LOVE with it!! 😍
After just ONE wash, my hair is ALREADY softer, less frizzy (even in the Florida humidity we are currently in!!), it feels nice and silky AND it even has a lovely shine to it! 💖
I can actually run my fingers through my hair and not find dreadlock knots!! So I am SO HAPPY!!! 😁🎉
✨PLUS, we still have our amazing offer on in the UK until midnight tonight for our new coloured line! ✨
If you are at all curious about these haircare products, either type “info” in the comments or message me! I can help you find the right range of products for your hair type!! 😊
Aren't we all looking for that one key that will unlock all of our desires and dreams? .
The key that is the total solution for overcoming our obstacles, our fears and limited beliefs?
I've done this so many times, banging on the door, trying to pic the lock, tried so many different keys, frustrated, exhausted, confused and drained...
I just wanted someone to tell me how to open it, what I was doing wrong, how to be seen, to be heard...
Until I realized I was looking on the outside... .
When all along I held the key, I was the key, I am the light, I am the desire, the dreams, the abundance, the FREEDOM...
I was too busy looking outside that I forgot it's already transpired within!
As an entrepreneur we want to grow, expand, create, love and have freedom.
The one thing that changed my life, my business, my world was working on myself, the relationship with me, my self worth, my self love, the relationship and connection to my body, my mind, my spirit, my emotions.... me...
That is the key... .
That is the answer...
So today I urge you to go within, spend some time alone with yourself in silence, no techniques, no adventures, no actions, just stillness, awareness...
What do you become aware when you do this? Comment your experience below!
EVERYDAY You have a choice! We all share the same 24 hours. You have to realize there are 2 types of entrepreneurs in this world those who are afraid to try & those who are afraid they’ll succeed. Either way you’ll never know until you try. #happyhumpday
1 171 hours ago
What can I say? Coffee, tea, water, and snacks get me through the day. ☕💧
It's rough to cook fresh every meal so that's why I plan ahead of time as much as possible... finding new and creative ways to get in those nutrients. 🥑
+ ADD in some breaks from the blue light of my screens to daydream & dance outside📱🌿
Pro tip: Mochaccino Oreos from @heb are the bomb diggity for an unhealthy snack 😆
Say it loud!
Say it again!
Repost from @pagnepr
1 152 hours ago
Brand• Guess who’s back! The gang of @competitivebynature_ Showed up and showed out for the first Saturday September workout. Despite the weather they came to work. Motivation ✨🙌🏼
How you tell your brand story matters. Video is a powerful tool to show what you do. It was such a pleasure to help @competitivebynature_ capture their brand again. If your in the DC DMV area. Check them out.
a r c h i t e c t u r e
Who knew, while working in a fabrics & crafts store a decade ago, I’d be here @UpperBAR .
I went from beading jewelry to sourcing the dopest pieces of exclusive luxe jewelry. |
I had to get out of my own way first though. I designed the career that I wanted & I get to live everyday doing what I absolutely love- Bringing YOU, Luxe for Less so that you can LOOK & FEEL Lavish.
The Lavish Life💎
I AM THE ⛓ ARCHITECT 👩🏾💻
1 142 hours ago
🚨SWYD & FOLLOW @jericasharae 🚨
SHOP www.jsharaehaircare.com for all of your hair care needs! Save 20% off of your entire order when you enter the code EXTREME20 🛍 #VeganHaircareProducts 🌱
We’ve been a little quiet lately, but the storm has been brewing. Stay tuned, this one is huge ⚡️
2 752 hours ago
Popular Instagram Photos
Focus on those girls, baby girl. ✌🏼
6 6178:02 PM Sep 7, 2018
Woke up this morning and I’m counting this money 💰 word to @offsetyrn And my trademark has officially been approved 😎😎😎😎 I got the email this morning! AND It’s going to be published on my Air Force enlistment anniversary date which is next month in October. Coincidence? Doubt it!!! God has been working over time to bless me because the devil is REAL and tried to break me and shake me but I’m STILL STANDING AND IM ONLY GOING 🆙 Look at me, look at me 👀 The glow up got bishes so shook of me 😜 Too many MF’s done doubted me, that’s why I had to go and just PROVE IT #bardigang I’m so happy right now. I just keep thanking God and my guardian angels above for making this happen for me 🙏🏿Can’t NOBODY take this away from me! I repeat NO ONE!!! I’ve been putting in work for years, made a name for myself, started my business ON MY OWN and now look 😊 BLESSINGS ON BLESSINGS OKURRR #MalonSalon#FemaleBOSS#TeamCardiB
15 2651:30 PM Sep 12, 2018
Custom Fendi Swimsuit By Us 😍😍
1 1945 minutes ago
It’s midnight and this is what I do when I can’t sleep. This video was taken about 5am on the Friday before my last show. I killed myself to reach this condition. This was the leanest I have ever been by far, this was also one of the hardest preps I’ve ever done. I keep my personal life personal, and not social. But in the year leading up to this show I went through more crap than I have in my entire life. This prep meant more to me than I think I’ll ever be able to portray in words. Very few people know what goes on in my life away from fitness. I mean hey we all have our bullshit right 🤷🏽♀️ But again, like it has multiple times for me in my life, bodybuilding saved me. This prep didn’t end the way I planned, but nothing in life ever does. It did although instill something in me again that i unfortunately had lost... the fight. #Selfmotivated#thepursuit
Physical activity 🤸is one of THE MOST important things in my life. I know how much it has helped me through the many ups and downs I've been through over the last year.⠀
About a year and a half ago, right after closing FITzee Foods, I wanted to take on a NEW physical challenge. I truly believe that one of the best ways to alter your mental state is through challenging your physical state. 🧘
When I went to visit one of my best friends from high school, in Maui, 🏝 she encouraged me to give aerial yoga a try. It was challenging so many ways.⠀
It challenged my strength and flexibility, and it's even a little bit scary. 😣⠀
When I closed my company, I was not only scared or terrified, I had NO idea what was going to be next for me. But, this activity, aerial yoga, helped me to get over that fear. 👏👏👏⠀
You flip upside down, and have to trust that it will remain anchored to the ceiling.⠀
Just like I had to trust that my next big thing would come around. And, it did when I launched The Pitch Queen. 👑⠀
I'd ♥love♥ to hear about a time when something was out of your control and you had to trust that it would turn out in a good way for this week's #MichellesThursdayThings! 👇👇