Here’s 3 main reasons why lifting weights is so beneficial for women... 👊🏽 -
1. The more muscle you have, the more fat you naturally burn on a daily basis.
Sounds helpful right?! 💁🏻♀️ •
2. Weight training can not make you “manly” overnight but it definitely can give you a better overall shape and some sexy curves. 😏
3. Weight training helps you feel mentally/ physically strong and empowered! Like a boss bitchhhh. 💪🏽😜
73 169019 hours ago
The Mule comes out in 2 days! Who’s goin to see it? Drop a 💯 if you’re going this weekend! #TheMule#Friday