Today’s card is based on the Whispers of 💕Love Oracle Card deck... 🌟Actions Speak Loudly🌟 'Express your love through your actions.' Sometimes saying that you love somebody is not enough. What is required is showing someone how you feel.
When your behaviour coincides with your words, you become more authentic.
Put someone’s needs before your own - do something that will show your love.
🌟Some exciting news!!🌟
Chair Yoga on Wednesdays is now moving to Samadhi Tribe Yoga studio in Mogo starting 28 November, 2018. (See the link below)
Monday evenings and Saturday afternoons will continue to be held at my private studio in Moruya, providing you a number of options to discover the benefits of Chair Yoga 🙏
Class details are are as follows:
🧘♀️Mondays: One class - 6pm in Moruya
🧘♂️Wednesdays: Two classes - 1.30pm and 6pm, in Mogo at Samadhi Tribe Yoga studio.
🧘♀️Saturdays: One class - 4pm in Moruya
Come along to either my private studio in Moruya or the beautiful Samadhi Tribe Yoga studio in Mogo, where you can enjoy a gentle chair yoga class, guided relaxation and meditation.
Each class is a small group and private classes are also available on request.
Classes run for approximately one hour at a cost of $15.
Chair yoga is similar to other forms of yoga; however there are no floor based movements. You are fully supported by a chair and able to perform all movements in a seated position. This form of yoga suits all levels of fitness and particularly beneficial for those with movement restriction or recovering from an illness or injury.
It is also a great introduction for those of who may not have exercised for a while and wanting to try something gentle that supports improved health and wellbeing.
🌟Please contact me via messenger or email at [email protected] to book your spot or for further information.
🌟Please contact Samadhi Tribe Yoga studio to book a Wednesday class. m.me/samadhitribeyoga
Blessings, Sam 🙏💗
1 + 1 = Art
Love art? Hate art? Confused by art? It doesn’t matter, there are no wrong answers, that’s what makes art so great. We want to dismantle the clean, sterile, white box notion of galleries, by making the Bas a welcoming, comfortable, safe space for all. The Bas will feature six exhibitions by incredible local talent in its first year, and that adds up to an amazing inaugural program – trust us, we’ve done the math!
Image: Shirley Goodhew – ‘Geo 1’ (detail)
I think we all find a certain peace and calm once we’re near the ocean, and though we can’t all live by the ocean, we can all holiday there! Check prices and then consider splitting the costs, we have room for two or three families @oceanechoesurfbeach
2 2721 hours ago
Tracks behind the beach - goannas, kangaroos and other nighttime hopping creatures.
Chrissy Hols are coming up 🎄 If you and the fam bam are looking for an experience to remember, my sister and her husband and family run @region_x located Batemans Bay/Mossy Point NSW! I highly recommend! I’m very jealous of their lifestyle and everything they do on a daily basis! Check it out! This is not a paid post 😂 I don’t get extra presents 🎁 No but seriously... you won’t regret and there is something for everyone! Xx
#Repost@region_x with @make_repost
Grey days, love this shot by @jessfkennedy following our recent South Coast NSW luxurious three day walk. Pockets of rainforest, stretches of beach, rock platform strolls all en route to your private beachfront villas dotted within Murramarang National Park, South Coast NSW. For 2019 we have added arrival champagne on day 1 and massages on afternoon of day 2. Walkers can expect great nutritious food and world class tour leaders, did we mention you can forget your bags until you reach your overnight accommodation!! It’s got to be on your Santa list!! @theparcelproject@region_x@viatortravel@rezdycom@murramarang_resort@depotbeachcottages#depotbeach#walk#luxury#fun#husband#wife#regionx#murramarang#ozshot#experience#giftideas#eurobodalla
☺️ That moment when guitarist, singer, songwriter and one-third of folk rock band The Waifs drops by to donate some merch and skillz for our Eurobodalla Raindance fundraisers!
You can catch Josh at the Moruya Raindance or the other awesome headliners - Wilbur Wilde at the Bay and Frankie J Holden in Narooma.
The events bring our community together to help farmers in need and tickets are an absolute bargain at just 25 bucks - and the whole ticket price goes to drought relief.
Buy your tix at www.trybooking.com