Started a new book, the little book of mindfulness!
It starts pretty nice with simple explanation about mindfulness and how to apply!!
And is filled with daily 5-10 minutes of mindful exercise to apply to your days!!!
My Bro’s At The Rise HeadQuarters Tonight!
Hit the pool today with fam & friends!
Good Food! 📸 By @growu2success
1 752 minutes ago
“What IS that?!”
Yesterday on the #patio my #husband and I kept seeing an old #warbird circling above our #house. .
One thing you may not know - My whole #family is in aviation
✈️ My #parents own a #flightschool
✈️ My husband is a #pilot
✈️ My #brother is an aircraft engineer in the #military .
... And me? I’ve had a laundry list of aviation jobs that would make your head spin!
So we had to hunt down this #plane
We caught up with the #b25 just before it left town. So cool!
Short #video coming to my #YouTube#channel soon... look up Katie Momo if you haven’t yet. (It’s about #travel!)