It starts with us. The clarity we want in the world starts with honesty about ourselves. The truth gives us a starting point and no plan is possible without one. Don’t be afraid, open your eyes. Look at where you are. Tell the truth...and then move on! #leadcourageously
🔥‼️WORKING HARD AND HAVING A PROVEN BUSINESSES BLUEPRINT THAT WORKS FOR YOUR PARTICULAR BUSINESS TO GET THE RESULTS YOU WANT. CREATE A SYSTEM (SHOPIFY) THAT WILL GENERATE YOU THE RESULTS YOU WANT TO GET THE LIFESTYLE YOU WANT🔥‼️ ✅ @shopifykings ✅
1 2a minute ago
Jamás permitas que alguien te diga que no PUEDES HACER ALGO! Tienes todo para lograrlo, solo debes seguir adelante, rendirse es más fácil que seguir luchando, pero tú no eres de eso!
Sigue adelante que la última llave es la que abre la puerta! 💎🔥🙏🏻 BOOOOOM!
"Continue to move forward regardless of setbacks. Endure and train hard until you reach your goals." _
I went #beastmode with my #athomeworkout. I did not use any equipment or weights. I USED my BODY as a WEIGHT!
Be intentional with your nutrition and workouts while trusting the process Okay? 🙃💪🏽💪🏽 _
It feels good to feel good. I feel amazing!
1 35 minutes ago
Arbonne's holiday collection like this Spiced Vanilla Chai Candle are getting me very excited for the holiday season already! Their holiday collection is filled with great gift ideas if you want to know more about them feel free to contact me or check them out on my website!
Quelques chiffres intéressants :
🎤 9 speakers 💡ayant chacun 18 minutes pour vous inspirer 🎟le 24 novembre de 14h à 22h 👉🏻inscrivez vous sur www.tedxnarbonne.fr
1 32 hours ago
Yo! hello there 🙋♀️ #yo!hellothere
Awake before the whole crazy world wakes up, lol
Be really in love with you! Your brand. If you wish and hope others come to your business, like your service and wear your brand...YOU got to be the number 1 person to really love it first!
Brand OUT you, your brand. Why would you wear other brands and make money for them and give them all the attention when you have your own? Lol
Just a gal from Oklahoma City living in Kansas and living out her passions!
#yo! #yo!hellothere 🙋♀️
1 04 hours ago
FAMILY is always number 1❗
Love 😍 your family more than your possessions, money, career, or hobbies. That other stuff can't love you back❗🦁💙✨💯
7 5417 hours ago
Afin de facilité l’organisation de la partie restauration (pauses et cocktails), merci de vous inscrire au plus vite sur www.tedxnarbonne.fr 👉🏻 nous vous rappelons que le tarif est de 35€/personne. Cela comprend 1 place assise, une pause et un cocktail dînatoire à partir de 19h ... ➡️ rejoignez nous vite : www.tedxnarbonne.fr
1 423 hours ago
Chez TEDxNarbonne, nous attachons beaucoup d’importance à l’accueil de notre public et à tous les instants qui favorisent les échanges conviviaux, chaleureux et goûteux ! Ce sont des moments précieux pour rencontrer les speakers, croiser vos regards et créer des contacts fructueux. C’est pourquoi la pause goûter qui est prévue de 16h à 16h45 puis le cocktail dinatoire dès 19h sont conçus à partir de valeurs chères à nos yeux : favoriser les circuits courts, le développement durable, l’emploi local, les mets de qualité et l’amour du bon et du beau ! Pour cette deuxième édition, de très nombreux partenaires locaux nous ont rejoints dans notre aventure. Et vous verrez, après la conférence, l’esprit de TED continue à souffler sur les participants !
👉🏻pour en savoir plus : www.tedxnarbonne.fr
I used to be so f*cking frustrated when it came to fitness. 🤯 I honestly just wanted to FEEL GOOD in my body. I did every free workout there was on Pinterest. I followed all the famous YouTuber videos, but I was NEVER satisfied. I never saw the results I wanted, and when I did, it was from doing torturous cardio sessions and extreme dieting.🤦🏼♀️🤢
So, I get it - trying to DIY your fitness journey or go from quick-fix to quick-fix isn't working for you and you're fed up.
There is a REASON these things don't work...
And it's because you're selling yourself and YOUR BODY short.
👉🏼You aren't a quick-fix.
👉🏼You aren't a download and save fitness plan.
👉🏼You aren't a 30-day plan.
👉🏼You are WORTHY of love + support along the journey. You are WORTHY of lifelong results. So why aren't you giving yourself that?🤷🏼♀️
✨I am able to HAVE a body I love without hating my workouts or nutrition because I started to TREAT myself with RESPECT.✨
My secret? Lifting weights, some cardio, and no strict meal plan. Ladies - YOU WILL NOT GET BULKY FROM LIFTING, you will probably get the results you want, to get *toned* and have defined muscle.💪🏼🙌🏼
If you say you value your health + fitness the way you do, then why aren't you acting like it?
Cheap programs 👉🏼cheap results.
Investing in quality programs/coaching 👉🏼CONTINUAL results.
How many times are you going to sell your health and your body short? If you are frustrated with yourself, and your body, then I invite you to start treating it differently. ✨The next session of Courageously Confident starts on December 1st. I teach you everything I did to not only build the body I love, but also LOVE the body I have. DM me to join today.🤩
31 14222 hours ago
Everything that we do, our action, our reaction, is just based on this one thing.🤔 It's based on our vision of the world, and our belief. That's it.👌 The reason why somebody would work hard, hustle, work 15 hours a day, or why they would binge watch series for entire week and they are not motivated, for whatever reason, whether a person is driven, whether they're not driven, everything is based up on our beliefs.💭
Whether, how we look at fitness, whether it's important concept to us, religion, life, universe, it's just based upon that. And the question that you want to ask yourself is, whether a belief actually supports you and drives you or it's limiting you.🛑 And that's how I look at it. I look at everything that I do and what is the belief behind it because that is going to cause what I think, my thoughts, that's going to cause the words I use, the choice of words, and ultimately my actions that will determine everything.👍
So, if you look at something and if you ask yourself like “why am I not driven? Why am I not motivated? Why don't I have money?”💸 Ask yourself right from the root cause, what is your belief about money? What is your belief about health? What is your belief about life? Because, if you find that root cause you will see that it's basically belief driven.
If you look at some people that's broke, you'll see that their belief about money is things like “oh, money is the root of all evil, or greedy people, or rich people are greedy people”🤬 and imagine if you had a belief like that, well obviously you will never be rich because that's your result will be driven by your belief. Same thing with fitness, same thing with motivation, because at the end of the day, nobody really lacks motivation, they just don't have a compelling why or a compelling reason.
Share your thoughts with me in the comment box below.👇
For this #TransformationTuesday you might think I’m about to say something like “on the left I was unhappy and unhealthy” etc., but that wasn’t the case at all. Sure, I was naive, new to the city, loving the party scene and eating Gray’s Papaya at 4am, but I was also just...young. I was learning. I was having experiences (good & bad) that will stay with me for a lifetime. Through trial and error I went from being a sheltered little freckled girl to a woman making a life for herself in Manhattan. I got myself into some sticky situations and then figured my way out of them. I grew up. I wouldn’t trade a single moment of those years for the world, and the same goes for the struggles I face in every season of life, including now. I guess my point is, it’s ok to look back at the “old you” and still love her without shame or regret. She got you to where you are today. Growth is messy and painful and beautiful and uncomfortable, but what kind of story would you have to tell if it wasn’t? #HungryBlonde#GrowingBlonde