Happy Wednesday go-getters! Middle of the week already, hope you all are going full speed with your business and ventures, make every single day productive and fulfilling💪🏼 Every day is new opportunity, new energy, and when something doesn’t go right, don’t stop, keep moving forward, remember your purpose!
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Instead someone will hire you to work for him and for the of rest of your life you will be doing something for salary and will be helping someone else to build their dreams. If you want to be successful in anything, especially in business you need to start building up your dreams, you will need to put a lot of effort.
Woke up at 2:50, after a rough night with little sleep. Couldn‘t really sleep on the flight to #mallorca either. It took us some time to get to the @rafanadalacademy due to some complicstions and after a small meal I went to the gym right away to get my training done before the first personal training session. Being tired, still kinda hungry and having to push myself through the workout, all of this was worth it. Not only was I rewarded with a great session, but I was also able to meet and talk to the legend @rafaelnadal my motto was true once again: #move and have a great day 🐅
Today we finished Day 59 out of 80 Day - Leg Day Phase 3. Since last week was super hard we were not looking forward to it. However today was 3 Sets of 10 not 2 Sets of 15 🙃 it was actually great and I even used heavier weights. Lots of sweat 💦 going on since there are a few Leg/Cardio moves. I am in bed and can already feel my muscles complaining- but it is all good. NO PAIN NO GAIN - you want change you show up and do what needs to get done. Day 60 tomorrow. Soooooo close to finishing this program 💪💪💪💪💪💪💪💪
Day 58/ 80 Day Obsession Phase 3 Cardio Flow. Talking about SWEAT 💦 SWEAT 💦 SWEAT 💦. Exercises have not gotten any easy because I have become stronger and my endurance has been surprisingly going through the roof. WOW I would have never thought that this program would get me to this level and my body looks amazing - I am IN LOVE with this program ❤️. So much that I will start it all over again on April 9th - want to join me? Message me 😘
Wow - I cannot believe we are already done with Day 57 - we are in phase 3 and tomorrow is REFEED DAY 🍕🍔🥞 - exciting!!! Day 5️⃣7️⃣ was 🅰️🅰️🅰️ and week 2 is 3️⃣ Rounds 🔟 sets of each exercise. Loved all the exercises. Was able to power 💪💪💪 through them much easier then last week with heavier weights 🏋️♀️🏋️♀️🏋️♀️. Still not a big fan of the bands but they are so effective. For you that are interested Day 1️⃣ of 80 Day Obsession starts again April 9th. Message me so you can start the pre workout to get you ready. 😘
1 192 days ago
Day 56/80 Day Obsession was Phase 3 all about the ()() - I loved it 💗 it was challenging but not as hard as Leg Day. I felt each exercise in the right places. Plus some of them stretched my muscles just the right way and it felt good since everything is sore. My butt is for sure reshaping in all the right directions and looking amazing - yes I am Obsessed with the results and will do this program all over again. If you want to join me message me. Have a fantastic Sunday.
3 184 days ago
Day 53/80 Leg Day. We are in Week 1️⃣ of Phase 3️⃣. I loved ❤️ loved leg day in phase 2️⃣. Phase 3️⃣ was super hard. We added some really challenging moves with the sliders where my 🍑 were screaming. We even did cardio 🏋️♀️ with weights and my 💜 rate jumped up to 1️⃣3️⃣7️⃣ Sweating 💦 Cursing 🤬 we completed it with wabble legs and complaining butts. However in the end it is all worth it. 😊
SÁBADO 24 de FEBRERO 📍ALBORADA 11ava ETAPA MZ 30 villa 13 ⏱Hora 15:00 💰 $5
Chicos los esperamos desde las 15h00 , todos los seguidores ayudar 🎉🎉🎉 sorpresas y animación de Jorge Heredia , comida típica y mucho más 🎉🎉🎉
11 22111:48 PM Feb 20, 2018
Quindi lasciali parlare e vai avanti per la tua strada.
•Tagga qualcuno per ispirarlo!
26 7957:59 PM Mar 13, 2018
Weekend vibes 🎉🎉🎊 y ustedes que van hacer este fin de ? Feliz sábado 🙌🏻