Do you still smoke? 🚬 •
Repost 👉 @ilovenaturalmedicine
Quitting cigarettes is a real pain in the ass, trust me, I know. But if you do still smoke, get ahead of this terrible addiction and save yourself the trouble, pain, and financial loss that you will inevitably go through if you continue to smoke throughout your life‼️
Although the number of smokers is down, about 34 million US citizens still smoke cigarettes. Let’s change that, by educating people we know who do, and showing them love and patience as they try to cut back ❤️ •
The jig is up, Big Tobacco!
Get your dirty, nicotine-stained fingers out of our lives for good‼️ •
Some natural ways to quit smoking include:
St. John’s Wort 🌿
CBD oil 🌱 (Link In Bio) ☝️
If you used to smoke, leave a comment telling us how you quit below, and TAG A SMOKER‼️⬇️
A Glass of #Parsnip Juice a Day Will Stop #Asthma , #Wheezing , & #Emphysema
Parsnip is a root veggie closely associated to carrots and parsley. It is native to Eurasia and its long and tuberous root has a cream-colored skin and flesh. Did you know that in traditional Chinese medicine parsnip is used as a natural remedy? Namely, this is because it has a high nutritive value and it has a lot of health benefits. Check out the list below to learn why you need to make it a part of your daily diet!
The Health Benefits of Parsnip
Rich in magnesium, manganese, potassium, phosphorus, iron, zinc, and folate
Abundant in dietary fiber and B, C, E, and K vitamins
Good for anemic individuals because it is abundant in iron and B9 and C vitamins
It possesses strong anti-inflammatory and anti-cancerous characteristics and it has been shown to decrease the chance of colon cancer with its active compound Falcarindiol
It will regulate the sugar levels in the blood and lower cholesterol
Since it contains magnesium and calcium, parsnip consumption can be of great aid for strong bones and teeth
Parsnips can help you avert strokes, atherosclerosis, and other cardiovascular issues because it is rich in folate and vitamin K
This superfood can be of great aid for people who need to strengthen their immunity and better the health of their gut
Tips for Consumption
It can be consumed raw in salads or juiced together with green apples and pears
Parsnip juice is the most beneficial when consumed in the morning
Parsnip can be cooked by light steaming and do not peel the skin until it tenderizes a bit.
COPD is a progressive obstructive disorder, affecting more than 15 million people in the US. Yet, pulmonary rehabilitation is only available to approximately 2% of eligible COPD patients.
Due to the progressive course of COPD and its burden on the health system, long-term self-management of COPD patients is critical.
While patients usually experience in-hospital care during the acute stage of the disease, management of the chronic stages of COPD is often neglected, contributing to rapid progression and worsening of symptoms.
Read this pilot study about how RMT improves speech and pulmonary function in COPD patients in a home health setting.
🔷INJURIOUS EFFECTS OF SMOKING ON HEALTH🔷
As we all know that smoking is INJURIOUS to health and it is the leading cause of lung cancer, strokes and heart disease among so many people.
💠SMOKING AND CANCER💠
Smoking can cause cancer almost anywhere in your body:
➡Blood (acute myeloid leukemia)
➡Colon and rectum (colorectal)
➡Kidney and ureter
➡Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils)
➡Bronchus and lungs
💠SMOKING AND PREGNANCY💠
Smoking can make it harder for a woman to become pregnant.
It also increases risks for :
➡Preterm (early) delivery
➡Stillbirth (death of the baby before birth)
➡Low birth weight
➡Sudden infant death syndrome (known as SIDS or crib death).
💠SMOKING AND OTHER HEALTH RISKS💠
➡Smoking can also affect men’s sperm, which can reduce fertility and also increase risks for birth defects and miscarriage.
➡Smoking can affect bone health.
➡Smoking cause tooth loss.
➡Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see).
➡Smoking causes inflammation and decreased immune function.
➡Smoking is a cause of rheumatoid arthritis.
➡Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. If you have asthma, tobacco smoke can trigger an attack or make an attack worse.
➡Smoking causes stroke and coronary heart disease, which are among the leading causes of death.
So these are some really adverse effects of smoking on health that's why it is declared injurious to health.
Hit like and comment if you like this article 💕💕
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128 12617 April, 2019
3 Little Known Secrets to Greatly Help Your COPD, Chronic Bronchitis, & Emphysema
Watch Famous PT Bob and Brad discuss 3 secrets to improve COPD, Chronic Bronchitis, and Emphysema.
They discuss the Breather in this video.
Link to their exclusive offer:
COPD by the numbers:
- 23 million Americans have COPD. COPD has no cure but can be trated to improve quality of life.
- 2 forms of COPD exist: chronic bronchitis and emphysema. Both block the airways, damage the lungs and strain the heart. Symptoms include shortness of breath, chronic productive cough and wheezing.
- 7 types of treatment are used for COPD: Bronchodilators, inhaled steroids, flu and pneumonia vaccines, antibiotics for chest infections, oxygen and PDE4 inhibitors.
0 717 April, 2019
Smoking Causes #Emphysema , Lung Cancer
سیگار کشیدن نهایتا میتونه منجر به امفزیم و سرطان ریه بشه #امفیزم یک بیماری ریوی هست که باعث ضعف تنفس ناشی از آسیب کیسه هایی هواییه. با گذشت زمان، دیواره های داخلی کسیه های هوا ضعیف و پاره میشه و به جای تعداد زیادی از کیسه های هوایی، منجر به ایجاد فضاهای هوایی بزرگ هوا میشه
6 5117 April, 2019
Don't forget about our April specials
Bring a friend or refer someone new and both come in for a session and pay $20 each.
An animation showing the moving parts of the Respiratory System.
The Lungs are different from one another. The right consists of three lobes, Superior, Middle, and Inferior, while the left only has two, the Superior and Inferior. *
The Lungs are encased by the Pleura, a membrane surface that lubricates the lungs movement while we breath.
The Diaphragm, a muscle that helps pump air into and out of the lungs. As it contracts (moves down), the air is sucked in, as it relaxes, the air is pushed out.