One of the reasons I love to workout is so I can talk to this sweet girl about feeling strong in her body!
In our house, we focus on feeling good in your skin- there’s no talk about specific body size or shape; it’s focused on feeling strong and proud of what you do. Girls (and boys too actually) pick up so easily how moms talk about their bodies and the bodies of others and we really want to be mindful to share messages of strength and acceptance.
If our girls hear us talk badly about our bodies, then they are more likely to think badly about their bodies.
What messages do you like to share in your home about healthy bodies?
Listen up, y’all: I am all about #EFFICIENCY in every aspect of #LIFE. And now, thanks to my friends at @kraftrecipes I can enjoy delicious “cheese” on-the-go without any of that annoying “chewing” business.
Gee whiz, this is some darn good Cheeze Whiz!
You will never win and never know if you could win if you give up: you clear that option from the start. Give it as much tries as you can and never abort your mission, because this guarantees a failure. Never give up!
What is a SUPERSET?? A superset is performing 2 exercises back to back followed up by a rest period
What are the benefits of a superset? - Time Efficiency
- Increased Intensisty (tapping into your cardiovascular system)
- Increased Volume - Increased HR - HUGE calorie burner
Enjoying the benefits of living healthy and active lifestyle. Unexpectedly my car needed a visit to auto shop. So I dropped it off and walked to work on the tracks less traveled. #iamarunner#benefitsofrunning#efficiency
Having your team members and/or clients collectively working together yields the best results and brings joy to everyone involved. Which is why communication is key and team/client meetings are so important.
Stay on track with your monthly goals by booking your next meeting with us.
Visit our website to find out more about our membership benefits at the CEC AGENCY. #coworkinglife
We never know what are day will hold as remodelers! The owners of this cottage said the primary sump pump had quit working but the secondary was still functioning. We went to the basement to find twelve inches of water on the floor. We did not have the proper tools or clothing so we had to be creative and solve the challenge! Team Dyksen for the win!
pretty right? okay, so while it may be one of the ugliest photos you see on here today, it serves its purpose. no matter how many times i remind myself or @stevekane1022 to not kick or drop anything on the water supply coming through the floor where we removed a wall, it’s not enough. the plumber won’t be here until the end of the week to relocate this, and the floor is still intact so some scrap wood screwed to the plywood helps prevent a big boo boo. there may be better options but this works and the price was right. #trghomeconcepts#quality#efficiency#value#booboo#leak#uhoh#demolition#accidentshappen