Years ago before we really knew what we were doing she was making clothes and I was shooting pics and we were forcing my daughter to model. ⠀
This was my first photoshoot attempt. We took hundreds of photos to get it right and didn’t edit any of them. ⠀
This was my favorite because it was pure. It was an off guard. ⠀
Looking back at it I can’t help but nitpick. Why’s it so hazy ? Why didn’t I level my camera ? Why didn’t I edit out the loose thread ? And so on into eternity. ⠀
But it’s still my favorite photo. It’s a testament to how far we’ve both come and how long we’ve worked on what we love. Nette still makes custom clothing (and does an EXCELLENT job), her customer base has expanded and there’s no sign of letting up. ⠀
I’ve learned so much more about photography and found my aesthetic signature and even have a photography book in the works of being published. ⠀
Never stop doing what you love. When you feel stuck, look back at how far you’ve come. ⠀
Why do we outsource? Usually because we don't have the time or the know how to get the task done.
The upside of outsourcing is you're handing over to someone who has the knowledge to what works & doesn't work.
I've helped many clients with their Facebook ads, from creating & managing their ads, to teaching them the 'ins & outs' about ad creation & how to build their audience groups.
Once you get your head around Facebook ad manager, it will become an integral part of your social media strategy.
The best thing you can do is choose the key measures for your specific business & choose the right ad type for your objective.
By doing just this, my client recently achieved fabulous results for her recent Facebook ad campaign [insert very excited smoothie-Queen happy dancing in her kitchen ☺️] .
Not only did this gorgeous woman sell out of her workshop [2 hours of talking all things nutrition + smoothie making goodness ], but sales to her online store have never been greater.
She trusted me. She trusted that the decisions I made for the ad campaign were the right ones for her business. She got that there was a method to my madness 😜
Trusting is the first step to outsourcing [even when the temptation to question everything is sky high], and don't forget, that everything we do is because we want to see YOU do well and get the best results for your investment. #doingwhatweknow. Image credit @ever.eco
Saying goodbye to Colorado was sad— we had such a great week! But this mama is ready to be home to her babies! 😍 I’m so thankful for business, being able to travel & make memories while also making money! 🙌🏼 I’ve always dreamed about being my own boss, working from home, & traveling the world— that’s all my reality now! All because i took a chance on a crazy opportunity i saw on Instagram! 💖🌟
1 918 minutes ago
1 420 minutes ago
In case you thought this was just a fad. These are just empty lavender bottles. 💁🏻♀️
2 121 minutes ago
Double tap, comment, share, tag a friend and follow, if you like this post! 🏋️♂️🤸♂️🏃♂️🚶♂️💯 FITNESS FRIDAY 💯🚶♀️🏃♀️🤸♀️🏋️♀️ You don't have to exercise every day... but you DO have to exercise 3 to 4 times a week.
It is often better to do it every other day, as this gives your muscles time to recover, before stressing them again.
You also do NOT have to do hours of cardio. Of course, if that's what you like, well please, go ahead... but for most of us mortals, a small amount of cardio each week is sufficient.
What is more beneficial is doing weights (or using elastic resistance bands etc). And, doing these along the lines of HIIT. Heavier weights for fewer reps and fewer rounds, but with short rests between the rounds.
If you want to do both weights/elastics and cardio, then alternate the sessions.
Be sensible with weights. Take care HOW you lift. Take care you don't overdo the weight or the reps.
2 622 minutes ago
So yesterday I took my business and team to the next level. Six months ago, I decided to start working on me. This meant doing something I hated doing, getting uncomfortable. I knew that if I was going to make this thing work, I needed accountability.
So, in order to hold myself accountable, I decided to share my journey. The good, the bad, the ugly. It was so scary friends. Putting yourself, family and life on a social media the way I have,has been the most rewarding/scary/exciting/overwhelming experience.
I’ve opened up about being a special needs mom. I've opened up about my body imagine insecurities. I've opened up about constantly trying new diets, binging and restricting, and eating supplements like they were candy. ALL.THE.THINGS.
And the best part is I’m finding my tribe! I’m helping women start their journey and feel as good as I do!
So I ask you, want are you waiting for? What’s holding you back right now from being a life changer? I’ll just be over here motivating my girls and wondering why you haven’t you joined us yet.
My addiction almost killed me, but my recovery helped me discover my purpose. If anyone reading this is struggling through addiction or you know somebody who is, please encourage them, love them and remind them of their greatness. Honored to have my book selected as a book to learn about addiction. I’m humbled!
Friday is here & so is hockey! 🙌🏻 I wouldn’t have it any other way. 💗 Wearing “Genuine” Lush Lipgloss for the post game kisses. 💋💄
2 8an hour ago
Episode 2 of my podcast is up new!! Check it out in the bio of @makingthemove!
Rachel Garcia and Thu Tran @thesingerandthesongwriter are some of my favorite people, and they were so open and honest about their experiences touring, learning about the music biz, traveling with a chronic illness, and lots more.
Share with your friends - and I want to hear what you think!!
#SelfCare: Shopping for a Rolex. I prefer small faces. 👶🏽 🕰
1 182 hours ago
#SelfCare: I decided to take myself on a lunch date. 💁🏻♀️ Intentionally I mostly wear black during the winter season. I practice my Fashion Psychology Field ® theory - repetitious wardrobe to avoid mood fluctuations. 🖤All smiles here. 💁🏻♀️
3 282 hours ago
Happy Friday, indeed!
Please help me congratulate @rileyocallagh as the newest entrepreneur in the Slagle Group🙌🏻 Riley has seen incredible results with our Unblemish Regimen, so she knows these products give real results.
She also knows R+F is the #1 skincare brand in North America, that we just launched our FIRST new product of 2019, that there are more innovative products coming, and that we haven’t even scratched the surface on our global expansion.
All that👆🏻, combined with the fact that she can run her business from anywhere at anytime, made the decision to join a no brainer.
By saying YES, this gorgeous, brilliant, forward-thinking bossbabe just changed the trajectory of her entire life. (I wish I’d had her vision at 18!) Riley, I’m so honored to “work” with you...this is going to be FUN.
Type Yes if you agree. Never become complacent in life and especially with success.
Take owner ship for your life 💖
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EN: Have a nice weekend guys!
I spent the morning in London and now it’s time to head to the airport! Tonight I will be in Paris...
DE: Ich wünsche euch ein schönes Wochenende!
Ich war den Vormittag in London unterwegs und jetzt gehts zum Flughafen!
Heute Nacht bin ich dann in Paris...
The thing is you become the average of the 5 person you pass most time with!
With that being said, don’t f*ck around with people who don’t help you evolve and grow as a person.
Trust me, you have to take a closer glance to your circle. They will with time, define who you are!😉
My journey to connecting with my higher (true) self began shortly after high school, back when I was living in my lil hometown in Cincinnati🤓 pic on the left was the day I ✌🏼’d out :)
At the time I was working 3 jobs to pay for a career path I didn’t enjoy.. I was dealing with a lot of personal issues that completely took over my mind. Making it hard to see any light in it all..
Turns out I was trapped by my own negative thought patterns that manifested into some of the lowest points in my life👎🏼
With digging and isolating in this dark time came the conscious decision to quit being sad and actually do something about it!
I started paying attention to the voice in my head and then began realizing the power of my mind 🧠
I became fascinated with life frequencies and the human brain so I spent a lot of time reading, learning, writing, setting big & small goals, meditating✨
I talked to the Universe and told her what I wanted and then I began looking for signs of what the hell I should be doing😁
All signs were pointing me to Boulder, Colorado🙏🏼💕 A healing home away from home that has shaped me into who I am today.
The same place that has given me some of the most beloved, influential people in my life. I have found several soulmates here🙌🏼🦋
This may not have been the easiest move.. I only had 2 suitcases, a random roommate and a dingy lil shoebox apt😂 But none of that mattered bc every single thing happened for a reason.
The moment I believed in myself, followed my intuition and began practicing living in a higher frequency, my life transformed - incredible opportunities came flowing my way🌊
Shortly after I began living passionately, authentically and with sooo much gratitude.. I discovered my power. The same power that is within all of you!
Life really is what you make it... as the creator of your life, you can do ANYTHING!! you are in fact an incredible being with the capability of achieving greatness in this limitless world💫
My book “Raise your Vibration: Live in frequency of Peace, Love, and Joy” is on sale for $10 right now, so you can begin your path of ascension today💓
photography and outfit @elvenforestcreations@ashlihara jewelry tagged in photo!
For most people, Friday is that time of the week where they're changing down a gear; getting ready for the good ol' weekend. Chill out and have a beer or two. Pretty good, right?
It all depends on your goals, but if you're complaining about your current lifestyle (e.g your job) then you have to work weekends, period. The extra work you invest into your business, personal development or body (depending on your goal) will set you apart from the average crowd. You can't do minimal amounts of work and expect great returns - it's stupid. I'm just being honest with you...
I'm no different than you. I'm human: I struggle with managing my time too, but I schedule the time and make the effort. I enjoy chilling out and doing fuck all at the weekend too - it's great. However, my dream is far more important and so I need to apply myself, put in the effort and make it happen - no shortcuts. What do you think? Are you working towards a better future? Leave a comment below! 👇
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