It's Monday, that means I just dropped episode 4! I talk about your passion and focusing on it. It would mean the world if you could give it a listen (link in my
I hope you all crush this week and I hope this is a way to set that in motion 👊🏽
iTunes | Spotify | Google Play
When I was in Vegas at the conference I was presenting at I was lucky enough to have done headshots taken! And of course I had to have one with my favourite handbag from @vendulalondon lol this is me in a handbag! (live your brand and all lol) Pink, champagne and cats! Love it!
Oh hey! You there! Just a real quick reminder by the way... 😀😀👌👌🎉🎉💖💖🌏🌏
I hope that your week is filled with positive moments, wonderful people, killer tunes, new places, fun adventures, new memories and happy thoughts! Stay safe out there, snap lasting memories to preserve your journey and be kind to one another!
Be sure to wear your smile more often too.. It looks good on you! 😊🙌❤
Your MIND is your BIGGEST ASSET! What are you dealing with today that you could overcome tomorrow with a little help from someone motivating, inspiring and keeping you accountable on track to face your fears?
You are the average person of the 5 people you spend the most time with. As human beings we want to “fit in”. Well sometimes when you want to achieve something great in life you have to”not fit in”
The biggest question is. Are the 5 people you spend most time with bringing you down, or pushing you to raise your standards and to be better?
Positivity does not come near negativity. They are opposite. When you surround yourself with people that are taking short cuts / easy ways. You cannot expect greatness
Raise your standards!
1 77 minutes ago
The UN Sustainable Development Goals: How can we impact SDG number 1 in tourism? It’s about creating jobs and income. Such as turning seasonal initiatives into steady year-round businesses, in order to allow long lasting employment and even new job positions — also related to your company because of the possible founding of new businesses related to your initiatives (such as perhaps bakeries, adventure companies, farmers), that also will help strengthening your attractiveness (and vice versa). In order to expand, zoom out to see the whole picture. Which collaborations and adjustments can fortify your company and simultaneously the wealth and competitiveness of your community and destination? Which customer groups can help fortify local values and economy? It’s an ecosystem!♻️ The possibility to promote fair wages and employment practices leads us to fulfill other SDGs, such as number 2, 3, 4, 5, 8 and 10. Which adjustments can you take in order to create a healthy bottom line, or found a nourishing company?🌱🌳 Photo from @herdadedacortesiahotel — a mind-blowing experience away from the “normal life”, where passion and innovative insight have been important ingredients in the making❣️
Daily guidance 22.10.2018
You can make your dreams your reality. Dont sell yourself short and aim for the stars. Dream big and believe in yourself. There's no one else but you who can change your reality. Be clear of your goals, set your intention and move..one step at a time. Dream it, do it, live it <3
I wish you a blessed day :) LL Erika
How to stay motivated ? 🤷🏻♀️
✍🏻 Set you goals ✍🏻
If you have a goal, that means you want to change something in your life. So go ahead, put it on paper
☝🏻 Prioritise ☝🏻
Whatever you want to achieve, you’ll need to commit yourself to it and focus your energy on it.
👏🏻 Action 👏🏻
Ok, so anyone can draw up a plan of how to achieve your goals but the value of the plan will never be known until you put it into action. Setting goal is not enough to achieve it. You need to work for it to bring that goal to reality. ⠀⠀
👊🏻 Overcome setbacks 👊🏻
How many times have you given up on something just because you hit an obstacle? Almost any goal worth achieving is going to require some resilience. You WILL hit those obstacles, but when you do, remember that it is your choice to give up or CONTINUE!
Remember that you are your only limit!🌟
When it comes to motivation, attitude is everything.
❤ I see workshops as a precious opportunity to share knowledge in a very special atmosphere. ❤ Here a teacher and a group can create life-changing experiences. ❀ A workshop might become a nice escape from daily routine and a chance to see a bigger picture of own life. ♛ So, if you have chance to attend or teach a yoga or meditation workshop - just do it. ♛
Check this out:
Isosti vielä onnea uudelle Fitnessmalli -kärkikolmikolle! ❤️ YOU ROCK!
Olipa tunteiden täyteinen viikonloppu @iloveme_official messuilla! Oon mielettömän ylpeä jokaisesta upeasta finalistista ja kiitollinen ympärillä olevasta tiimistä yhteistyökumppaneita myöten. Tästä on hyvä jatkaa Wellnessmallin aikakaudelle mallimammana 🙏🌸 .
Käykää myös kurkkaamassa blogistani fiiliksiä tulevasta Wellnessmalli-kilpailusta, linkki profiilissa! #wellnessmalli#ilovememessut#dreambig#kiitollinen#elinaadasofia
May you continue to pursue your dreams and watch your visions manifest. Don't just talk about it, believe it. And it isn't enough to simply believe it you must WORK at it.
Who else is chasing their vision? Double tap❤ tag someone 👭
one of the many treasured moments from the weekend...when all 5 of us went for a long long walk around our favourite mountain lake nearby, where the fields and meadows are pure gold and that girl of mine, once again, pretended to be 'heidi' running around #wildandfree
// unbezahlte WERBUNG wg.Verlinkung
36 333415 hours ago
My husband gets an allowance….. AND so do I! We are not rolling in Dolla Bills over here because of my Online Biz ! Sure, we’ve had some pretty amazing travels this year AND we’re going to Thailand in January (omfg!!) But that’s because Keith & I have both been working together work smart & SCALE down!
He gives me time & support to grow my Coaching Team, do calls & trainings. He Believes in me! But that doesn’t mean that our bank account is overflowing!!! .
But you know what I DO know?!?! When we ARE on our trip, having the time of our fucking lives……. but making NO income at home with our jobs…….. my Online Business WILL be WORKING…… While I’m on the Beach, in the Jungle, Eating Pad Thai or at the Elephant Sanctuary…….. Income on AUTOPILOT!!
And I have my friend Sarah @soulfulbusinessbeat to thank for that! For teaching me that Hustle isn’t the only way, that I can rest, & set up systems to that my Biz & income can slowly continue climbing…… while I’m living my dream with my Dream Man by my side !!
If you wanna learn more about this, how I’m creating income online to live my DREAM go to the link @stephdrempel_adventures
#dreamlife#travelmore#trusttheuniverse#marriedlife#5yearsmarried#thailand#dreambig Sent via @planoly#planoly
4 28210 hours ago
Not naked just a blush bikini🙊😂
I’m happy with the size I’ve put on during my mini build. Glutes and quads are filling out nicely! •
Excited to see what shape I’m able to get when I start focusing on tightening and toning up this bod!
One more week of building then it’s time to shred 🐣
32 21212 hours ago
your not going anywhere without mistakes Columbus set sail 4 times to find a water route west from Europe to Asia he never found it. What he did find was something much greater.