I know mental health month has come and gone but after a few particularly difficult weeks I wanted to express how much these two songs have saved my life over the years. Literally and figuratively. I struggle with positive self talk, among other things, but there are lines in these songs that I have repeated to myself over and over again. Somehow, I manage to climb out of the hole that’s been dug and carry on with my life. 1-“Wounded head
You will be fine” and 2- “Beautiful girl
Let the sunrise come again
May the weight of world resign
You will get better.”
I needed some musical comfort and @williamfitzsimmonsofficial is usually my go-to. Thank you, my friend. #anxiety#depression#mentalhealth#endthestigma#jumbledthoughts#mybraindoesntwork#music#healing#divorce#timedidwhattimedoes#thankyou
Hey guys. I know it’s been a bit since I have been on and I have received a few messages. So i just wanted to update everyone. I’m still here, and I am good. Been a few changes in my household. My husband and I have make the joint decision to file for divorce. It was a very tough conversation but we both feel really good about it. Now we are in the whirlwind which is filing for divorce. He is moving out, moving on and we are both working to keep our friendship strong. In other news, I started a new job. I’m having so much fun. Being introduced back into the world of single life. Send help. Please no bashing our decision, it was one that we take very seriously. #PlanWithJonezy#LifeUpdate#WhereYouBeen#Divorce#MovingOn#Family#PlannerMom#PlannerLife
0 420 minutes ago
Are we actually teaching our daughters this? I wish we did, coz the first thing that comes in our mind is .. will they take me back home with pride and love, hold Ur hand and say "don't worry we are always there by Ur side"
It's important for them to give that support for her to stand up again and fight, for her to gain that confidence and trust that she isn't alone. Society pressure is so much that a gal will always think twice to go back to her own family. Thoughts like " will they open their arms, hug and tell me that we're happy that your home. "
I am sure and believe that there are parents specially mom's who would understand the pain that she is going thru and be by her side for her to regain and restart all over again.
No one said life is going to be easy but no one has the right to make it miserable for you as well. . #wordsporn#wordgasm#wordsofwisdom#divorce#teach#life#words#strengthandconditioning#mentalhealthawareness#healing#selfhealing#love#together#familylife
✨ C O M M U N I C A T I O N ✨
Who is doing the Co-Parenting?
You - And your Co-Parent.
Who is talking about the adult stuff?
Not the children. Ever.
We don’t ask children to pass messages back and forth about parenting, conflict or decision-making, because they:
• worry about the reaction from the other parent;
• feel the pressure to keep the peace;
• may or may not get the message entirely correct (a recipe for MORE conflict); and,
• it’s adult stuff.
It is far too much weight for a little one to bear.
It’s so important to find times and spaces away from little ears to have parenting conversations, to vent about our frustrations, and to share information that children don’t need to hear.
➡️Check the link in my bio today to see exactly how I help Co-Parents to make plans for Communication that keep their little ones out of the middle.
Now you might be wondering:
What >can< I share with my children, then?
And, how should I be talking with them about these big issues?
Stay tuned! I’ll be talking about Age-appropriate information and child-focused conversations next! xx
Great horned owls mate for life. Humans set out to mate for life but 50% of them end in divorce. There is great beauty to be found in discovering how to bless and release each other so that both of you can support what’s next in your lives. Conscious, mindful divorce is a transformative journey. #owl#divorce#relationship#love
Seeing my daughter sob and miss her dad over the past couple months has been unbearable at times. I hate seeing her so heartbroken. It's tough to answer her questions without placing blame even though he made the choice to move far away. I try to just let her express herself and comfort her.
So now, I have to figure out the best way to share custody with the distance. 🤷♀️ If you have experience coparenting across state lines share your tips.
I can’t even stand it !!🤦🏽♀️ As I look in my calendar, the date strikes a cord.
In just 1 month from today, my baby graduates from High School 🏫
I’m super excited for him but man o man is it bittersweet because that just leaves less than two months before he is off to college.
Besides the fact that I have zero idea as to how I’m going to deal with my baby gone, it is crazy how time does fly by. As a mom of 2 and stepmom to 4, I highly suggest you treasure every moment you have with your littles because before you know it, they too will be grown and off to college.
For now, I’m just going to enjoy every available second I have before he is off on his next venture.
I am not looking forward to not having him here around the house and will gladly accept any tips from those that I know that have already gone through this, may have to share with me!
What Happens if my Ex-Spouse Refuses to Sign the Final Decree of Divorce Revisited
#Family_Law_Attorneys_Houston : A #Texas_divorce case will typically lead both sides to assume the worst of their soon to be ex-partner. I wish there was another way to state this but the truth of the matter is that for most married couples that are divorcing are doing so due to a dispute or disputes that have arisen that leave them unable to reconcile and repair the damage to their relationship. 👉 www.bryanfagan.com/family-law-blog/2017/may/what-happens-if-my-ex-spouse-refuses-to-sign-the 👈
Blog site: www.bryanfaganlaw.tumblr.com
Do yourself a favor & don’t stay informed on your ex or their new target. Yes, yes, I know it’s difficult not to peak at their social media, but it’s a helluva lot easier than feeling physically ill when you see something new. Trust me on this one.
One on one support is available by phone anywhere in the world. Schedule your phone call with me today. Even a single appointment can make all the difference. (See website for rates, services & other information. Link in bio.)
FB @ Narcissist Sociopath Awareness
Many of our clients tend to be the spouse of a high-income earner. Until the divorce is settled, it’s common to see individuals rack up attorney fees & other expenses as they do not have access to a large pool of funds. A little known IRS rule can make all the difference for a non-working spouse.
As the alternate-payee, pursuant to IRS Rule 72t, you may have penalty-free access to the retirement account prior to normal retirement age. Specific rules must be followed or any premature distributions could be subject to the normal 10% penalty. Additionally, as most retirement plans are pre-tax, any distributions will create tax liabilities.
I could be upset, like I saw a lot of people get today but sometimes - with travel - you just got to roll with it. Today, I got really good.news and I'm still on my way to Europe albeit with a long stay at an airport I know far too well. I was apprehensive traveling with my new passport for the first time but have had zero issues and no incidents of misgendering which is a relief. Anyway, this chick is.off to bed. 😎 •
4월4일 목요일,,호수공원까지 짧은 자전거 타기
화요일 힘들었던 라이딩을 하면서,타이어 교체를 결심했던것을 실행했다.
산악용 타이어는 도로를 달리기에는 속도를 내지 못할뿐만 아니라 무겁기만 했다.
그동안 내옆을 지나쳐서 나의 시야에서 순식간에 사라지는 로드용 자전거를 나는 그저 부럽게 바라 봐야만 했다
자전거 가게 주인 아저씨는 나의 고민을 듣고 나에게 타이어를 바꿔볼것을 제안했다
오십이 넘은 나이에 자전거를 타기 시작해서
아직 자전거에 대해 배워야 할것이 많다.
나는 이날 몸의 피로가 미처 풀리지 않아서인지,
가방을 화장실에 걸어놓고 나오는 실수를 했다.😝
A short bicycle ride to Lake Park on Thursday, April 4th.
On Tuesday, I did what I had decided to change my tire while riding hard.
The mountain tires were not only slow to run on the road but also heavy.
In the meantime, I just had to look enviously at the road bike that passed by my side and disappeared from my sight in a flash.
The owner of the bicycle shop listened to my troubles and suggested that I change the tire.
I started riding my bike when I was over 50 years old.
There is still a lot to learn about bicycles.
Maybe I didn't get rid of my fatigue this day
out of concentration
I made the mistake of hanging my backpack on the bathroom door and just leaving the bathroom. 😝
. . . . . . #무관심#혼자놀기#야간라이딩#진실#열정#자전거동호회#나홀로여행#운동#운동하는여자#미세먼지#걱정#없는#세상#맑은하늘#맑은공기#소확행#bicyclegirl#bicycletrip#bicyclelover#bicyclette#bicycletravel#lovemusic#lovedancing#divorce#fitat50#middleaged#womanover50#singleparent#workout#freshair
7 21614 April, 2019
이번주 화요일 올해 처음 자전거를 타기시작했다. 미세먼지 농도가 나쁜날이라 마스크를 썼지만 안경에 서리가 껴서 시야가 흐려져 자전거 타는동안 불편했다.
한시간 거리에 있는 호수공원에는 벌써 봄이 와 있었다
Read carefully so you understand certain words---I get a lot of people that get upset after a reading--- first off you came to me for reading it is free. Did you not ask yourself or pray for an answer and want to know why? -- Your prayers lead you here to understand certain things that's going on around you. So they get upset and say to me only prayer can only help me! or they say to me your part of the devil work and The Lord said not to listen to you in the Bible. Sorry but if God didn't intend for me to see or hear certain things, this wouldn't of happened to me I wouldn't be this way I'm here for a reason, Karma Witchcraft negativity thinking makes it to hard for your prayers to go through because you won't let it or something is stoping you, and that's why I'm here to help release it #help#hope#live#life#happy#Psychic#PsychicReadings#Relationship#Husband#wife#Divorce#Separated#Goals#Marriage#Girlfriend#Boyfriend#WhyMe#Change#Now