🍉 The #watermelondiet or watermelon cleanse- detox 🍉 this is one of the best ways to get on the healing path quickly - a 14-21 day water melon only #fruitdiet is ideal for detoxifying yourself to health🍉Ask me any question and I will help 🍉🍉
Xenoestrogens are found in a variety of everyday items. Majority don’t think twice about the makeup they wear each day. The perfume they wear, air fresheners, household cleaners, lotion, laundry detergent are all xenoestrogens: endocrine (hormone) disruptors.
These foreign substances wreak havoc on your hormone balance, and tip the scales into estrogen dominance.
Numerous studies show excess estrogen causes breast, uterine, testicular, and ovarian cancers, infertility, obesity, endometriosis, miscarriages, diabetes, PMS, and contributes to the hormone havoc that causes menopause symptoms.
Once xenoestrogens take hold and create estrogen dominance, you can recognize it from the following symptoms:
✔️Decreased sex drive
✔️Anxiety and panic attacks
✔️Cold hands and feet
Skin Care Ingredients You Need to Avoid
In North America skincare products are not well regulated or screened for true safety. While other countries have banned hundreds of ingredients in personal care products, the Food and Drug Administration (FDA) has banned only 11 ingredients. If you have a thyroid issue or imbalanced cortisol or any endocrine issues, it’s important that you detox now and avoid these ingredients as best as you can. ✔️Formaldehyde: A known carcinogen found in nail products, hair dye, fake-eyelash adhesives and some shampoo. ✔️Lead: A known carcinogen and hormone disruptor found in certain eyeliners, hair dye and lipsticks.
✔️Oxybenzone:An active ingredient in chemical sunscreens that accumulates in fatty tissues and is linked to allergies & hormone disruption.
✔️Avoid lotions, shampoos and cosmetics containing parabens and sodium lauryl sulphates.
✔️Avoid anything that has synthetic perfume including perfume, lotions, body wash, soap, laundry detergent, laundry softener, dryer sheets.
Replace with natural products with no scent or scented with essential oils.
Your ultimate heroes 💥 It is never too late to rescue your skin - which is why #SKINHEROES is the ultimate pre+probiotic formula to start the process of clear skin from within ⚡️ It contains billions of ultra-targeted shelf-stable good bacteria that nurture the gut microbiome, which in return can help support a clear, smooth and even skin tone ✨
& because skin villains can be tough to defeat, why not pair it with some hydrating topicals like @drunkelephant and @skinlaundry for the final fight?! 😉 We'd like to call that a #TRIPLETHREAT 🔥 #humnutrition#startwithin
5 4417 hours ago
New up on the website now!
IN-CUP BREWING STRAINERS.
I've got more on the way but had to try them out first and they are BRILLIANT!
Get rid of the dependency on paper teabags or the PP teabags (which are actually plastic made to look like fabric) and switch ON your tastebuds with loose leaf blends 🍃🍵 .
It's another way to reduce your toxin load from the everyday 'convenience' of a processed consumable. And reduce insidious *hidden* plastic usage. .
These in-cup brewing strainers give you all the goodness of your herbal infusion with no bits. Made with hygienic gold-tone stainless steel, they leave no residual toxins and are easily cleaned with a simple rinse 👍👍 Easy as. ..
Suitable for a cup, mug or small pot brew.
3 118 hours ago
💉Here’s some of the ingredients and their function explained. 👇🏼👇🏼
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🚨Make sure to #detoxify all this poison from your body and your children’s as well! Link in BIO for my Healing & Detox Guides for the whole family.📗📙
. . .
❤️Sharing is caring. Tag a friend!
. . .
♻️Detox tips ➡️ @fsthnow 👇🏼
. . . #saynotopoison#vaccines#detoxyourbody
1 768 hours ago
🌿Cilantro baby! A miracle plant everyone should be consuming.
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🌱Other detoxifying & healing plants are for example wheatgrass, watercress, spinach, kale, parsley, dill, broccoli, alfalfa, kelp and other seaweeds.
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🥗Add it for example in salads, guacamole, green smoothies and fresh veggie juices!
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📗Want to learn to detox and heal your body completely? Link in BIO for detailed guide (for adults & children)! 👇🏼
. . .
💚Sharing is caring. Tag a friend!
. . . #cilantro#heavymetaldetox#cleanseyourbody#detoxyourbody#plantpower#cancerawareness#healyourbody#foodismedicine
Wake up and rehydrate. 💧🍋 Take your H2O to the next level by spiking your morning glass with @thebeautychef’s Hydration Inner Beauty Boost—a delicious, coconut-infused probiotic elixir. Cheers!⠀
1 18411 hours ago
I have seen worms in Salmon before. Parasites are so common in food and easily contracted in many other ways, which is why it’s so important to do a regular parasite cleanse. 🦠🦠🦠🤮
Get in the habit of asking yourself, “Does this support the life I’m trying to create?” ✨
3 5013 hours ago
Pernah tak kecewa sebab dah try berlambak supplement & skincare tapi tak berkesan dekat diri sendiri tapi bila tengok testimoni orang semua kaw kaw. Hmm frust nyaaa!
Salah satu caranya nak bagi supplement & skincare berhasil, kena mulakan dengan detox dulu. Detox ni kalau nak dipendekkan cerita fungsi dia untuk keluarkan balik toksin, lendir, racun yang berkampung dalam badan kita selama ni. Dia lah punca supplement yang kita amik tak boleh nak serap dalam badan.
Datang dari mana toksin ni, datang dari apa yang kita makan, kita pakai, kita sedut udara segala benda penuh dengan toksin sekarang ni.
Sebelum terlambat ada baiknya kita semak tanda-tanda tubuh yang penuh toksin.
💠Sering rasa letih
Walaupun cukup tidur tapi anda tetap rasa mengantuk dan kurang bertenaga.
💠Berat badan sukar turun
Bersenam sudah, makan pun dikawal tapi berat badan tak juga kurang.
walau pun sudah memberus gigi, berkumur dan makan gula-gula getah tapi mulut masih berbau. Bau mulut memang ada kaitan dengan masalah pencernaan yang mengganggu proses penyingkiran toksin dari tubuh.
Usus menyingkirkan banyak racun setiap hari dari tubuh kita. Tapi ketika sembelit, tubuh menyimpan semua racun tersebut, yang akan memberi kesan negatif pada kesihatan. Sembelit ini akan menyebabkan sakit kepala, lenguh badan dan keletihan.
💠Daya ingatan dan tumpuan yang lemah
selain itu anda juga kerap rasa cemas.
💠Alahan dan masalah sinus
Sebabnya sistem imun yang lemah. Boleh jadi juga anda jadi sensitif kepada bau terutama wangian.
Jerawat, ruam, dan masalah kulit lainnya mungkin menandakan tubuh anda banyak toksin.
Kita ada 2 jenis detox:
• True Detox : RM45
Lemon tea flavor
• Trutox Glow : RM75
Trutox ni ada penambahan ingredients apple stemcell, extract sakura & marine collagen yang baik untuk kulit.
⭐TUTORIAL⭐ How to make your teami skinny ☕🍃 in our *brand new* periwinkle tumblers launching in just THREE hours! .
Step 1️⃣: add 1 tsp skinny tea to tumbler
Step 2️⃣: add boiling water
Step 3️⃣: put on strainer & lid and let steep
Step 4️⃣: ENJOY! .
Rule #2 to WIN this new color: Head to our Facebook page and leave us a review on your faveeee product 👍 #thankyouteami#teamitumbler
I’m currently doing a parasite cleanse now. It’s so important to do regular cleansing to stay healthy. DETOX Botanica will be offering natural Parasite Detox Kits very soon! Stay tuned! 🌿🌿🌿
2 615 hours ago
New herb coming to Upful Blends. HINT: it was used by Dr. Sebi in serving Michael Jackson’s son and it is from Nigeria, Africa.
This herb is very high in energy and divine in consuming while fasting to support with your intention: whether it be a physical or spiritual intent, and to support in supplying food to your cells.
I also posted this on our story. Let’s see who was dropped in when the video was up! 😃🤔
Oh, it’s UPFUL! ⚡️
14 17415 hours ago
INVEST in your health using ALL NATURAL products with TOTAL LIFE CHANGES. Products that help you create the body and health you want. CLICK LINK IN BIO ☝Happy Shopping!
- As you all know(or hopefully do 🙂) there is no magic to fat loss. There's no magic pill, no magic food, and no magic fruit. That being said, there is food that can indirectly help you create a calorie deficit. In very simple terms, a calorie deficit is when the total calories you burn throughout the day (total daily energy expenditure) is more than the total calories you consume. Fruits that are high in water content can help promote a calorie deficit as they can help with satiety, which means you are more likely to consume less calories. Plus, most of these are fairly low in calories as well.
Credits to owners @nutritionculture
Follow @smoothie_fatlose for more - - 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ? 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!
➡️ LINK IN BIO @smoothie_fatlose ⬅️ ."
1 17016 hours ago
What can you do to rebalance the body?
1. Make a conscious effort to reduce Stress
2. Work with a health professional that can help you get to the Root Cause and replace deficiencies.
-- You can also eat 2 Brazil nuts a day for a Selenium boost and consider taking Ashwagandha, which has been shown to significantly improve Thyroid Health. 🍃
👉👉Ashwagandha is also an ingredient in my favorite stress buffering formula "Adrenal Soothe" - (See the link in my BIO)
Nowadays, the work culture has changed and it has become highly challenging for the employees to deliver the promised performance. The rising amount of competition has placed many employees under a lot of stress with long working hours. The stress of completing their works before the deadline tends to leave them drained out both mentally and physically. ☘ Drinking a cup of tea relaxes soothes and uplifts our mood.
Tea also heightens alertness, banishes lethargy and beats fatigue. With no surprise, we can say that tea is the all-time favorite drink at workplace. Tea is the perfect way to feel better, and feel energized enough to carry on with the day.
Do you drink tea while working?
3 1517 hours ago
INVEST in your health using ALL NATURAL products with TOTAL LIFE CHANGES. Products that help you create the body and health you want
Por que ? Es recomendable el té 🍵 ✅ El aporte de antioxidantes previene la halitosis sobre todo si optas por un té de hierbas sin azúcar. Beber té te mantiene siempre hidratado. ... Además, ayuda en la digestión del cuerpo, debido a que el té ha sido utilizado durante miles de años como un digestivo 🤔 ahora sabiendo esto tomarías té TODO LOS DÍAS ?
🥒🍋🥑Let’s blend some detox smoothies!
Cucumber, lime & mint detox water 😋👌💚🌸 ⠀
😋No weight loss pills, potions, lotions, powders, skinny teas, wraps or witchcraft required!
👉Remember to follow @smoothie.21day for your daily smoothies😘🌿
1 1618 hours ago
Even though my wife was a part of TLC, I wasn't interested in it at all. For me, I was at a point in my life where I didn't care about my appearance or my health. I continued to gain weight and my pants and shirts sizes kept getting bigger. I used the Techui and NutraBusrt for that push in the gym. I started seeing a change in two weeks physically, such as energy, not feeling fatigued, not being hungry all the time, I lost 4lbs in 2weeks! I then added the Iaso tea because my stomach was not going down. I lost 41lbs and 2 pants size and I got my life back. I’m able to play basketball, run and just spend time with him with my son by me taking the products. #testimony#yourhealthmatters#TotalLifeChanges#tlclifestyle#detoxyourbody#drinkandloseweight#dropthosepounds
0 318 hours ago
Answer: Everybody has them - through poisoned food, water, air, vaxxines, medications, tooth fillings, cosmetics, etc.
1 3018 hours ago
How about those pockets of fat?
They sit like saddle bags on the insides of your upper thighs. Or slowly appearing tuckshop arms and back boobs that hang out of your bra.
Thick, sore, swollen ankles are not that much fun either.
What about the feeling of sluggishness, run down and tired, not being able to lose weight, feeling depressed and toxic?
Is it fat?
Or is it stagnant lymphatic fluid that just can’t getaway?
In order to move that lymph, what do we do?
Join our BooB CamP and I will help you 😀
Wouldn’t it be great if there was a magic potion you could drink to lose weight? Well, actually, there is. And, guess what? There’s more than just one. Detox drinks are a great way to cleanse the body of the toxins responsible for things like digestive issues, bloating, not to mention: constipation.
If you wished to build a new house (or temple) with greater structural integrity and higher functionality, what would be your first move?⠀
To begin building your new, higher-grade materials on top of your old-crumbling temple??⠀
Of course not. ⠀
If you want to build something new you of course first must clear, cleanse, or detox the old away and begin building on a clear foundation. ⠀
What makes our bodily temple any different? ⠀
We can’t abuse it with unnatural ‘foods’ for a few decades while violating every Natural Law in the book of Life and then expect to start anew on Monday with a two-day tea cleanse.⠀
We have to be real with ourselves. Truth and healing require us to be. ⠀
We can not violate ourselves our entire lives and then suddenly expect miracle cures over night all while ignoring the old sewage still within our bodies. ⠀
‘Modern man is a walking cesspool.’ -Arnold Ehret ⠀
Healing first requires destroying. Destroying that which no longer serves you along with its remnants.⠀
Frequent short fasts (be it liquid or high-water content fruits) is one of the best ways to begin clearing away the old to make room for the new. ⠀
Fasting creates a void of digestive energy which can then be used to heal and cleanse. Pure water, herbal teas, coconut water, fresh juices, and watery fruits provide the raw materials for daily activity (water excluded), the solvency, and the astringency to dissolve, dilute, and flush away lifetimes of toxic sludge. ⠀
Fasting is Nature’s true operating table. ⠀
Give your body a digestive break and it will naturally go into self-repair mode. ⠀
⠀ #detox#detoxify#detoxing#detoxyourbody#detoxspecialist#cleanse#cleansing#cleansediet#fasting#fastdiet#waterfast#juicefast#fruitfast#herbalcleanse#herbalism#lymphaticdrainage#lymphsystem#kidneyfiltration#adrenalglands#digestivesystem#mucus#mucuslessdiet#mucuslessdiethealingsystem#mucuslessfoods#frugivore#frutarian#rawfoods#rawfooddiet#naturallaw#buildordestroy Via: @alkalineveganmommy
42 1,74413 June, 2019
There are many heavy metals that people are exposed to regularly without realizing it.
Mercury, cadmium and aluminium, among others, are able to imbed themselves into our central nervous systems and bones, bio-accumulating for years until we start to suffer acute health problems from heavy metal poisoning.
Clinical studies completed recently proved that heavy metal chelation [using cilantro and chlorella] can naturally remove an average of 87% of lead, 91% of mercury and 74% of aluminium from the body within 42 days.
• It binds to dioxins and other environmental toxins
• It repairs the body’s detoxification functions
• Binds to heavy metals exceptionally well
• Repairs the nervous system and damaged neurons, which often suffer from heavy metal poisoning
• Contains the most easily absorbed form of B12 and B6
• High in amino acids and thus ideal for vegans
• Able to open cell walls, which is necessary for detox processes
• Restores healthy gut flora
• Highly effective metal toxin binding agent and mobilizer
• Powerful anti-inflammatory
• Increases HDL cholesterol and decreases LDL
• Prevents gas and bloating
• Wards off urinary tract infections
• Eases hormonal swings during menopause and menstruation
• Can reduce nausea
• Adds fibre to the digestive tract
• Fights anemia with high levels of iron and magnesium
Cilantro is best used in conjunction with chlorella because it “mobilizes more toxins than it can carry out of the body; it may flood the connective tissue with metals that were previously stored in safer hiding places.”
This can cause retoxificaiton if another binding agent isn’t used. People who have eaten large salads daily full of cilantro have experienced this effect – moodiness, terrible acne, joint pain and more. While they were mobilizing heavy metals, they weren’t all excreted from the body fast enough, which meant they were detoxing and retoxifying themselves at the same time.
--- follow @plantifulfacts
--- follow @plantifulfacts
👁️ Stay woke my friends.
151 5,83713 May, 2019
Tag a coffee drinker!
But what’s so wrong with enjoying a few cups of coffee to perk up your mood and make it through the rest of the day in one piece?
Caffeine can immediately improve the mood by stimulating dopamine, although it depletes serotonin over time, which will ultimately cause you to feel worse.
And the depletion of serotonin is no laughing matter. Serotonin is critical to regulating a number of bodily functions, including sleep cycles, pain control, carbohydrate cravings, and digestion. Low levels of serotonin have also been associated with depressed immune function.
If you’ve noticed disruptions in your mental state, appetite, and nightly sleep, it may be time to get your caffeine addiction in check.
Yes coffee has antioxidants and is linked to a decrease in some chronic diseases, but what are the the downsides? And are they worth it? Fruit and vegetables are linked to a decrease in chronic diseases and don't have the downsides coffee has.
Drinking caffeine in moderation can prevent noticeable serotonin depletion. The most obvious sign of a dip in serotonin levels due to caffeine overuse is experiencing a change in mood after having more coffee than normal.
I don't know any you but I want my long-term mental health to be good, not low on serotonin. I also know it's better to create your energy organically through fruit glucose and fructose and healthy lifestyle habits instead of tricking your adrosene receptors everyday which is unnatural.
HOW DOES COFFEE WORK? ▶️ When we are tired, adenosine triggers the brain to slow down so we will go to sleep and naturally rejuvenate our own brain function.
Caffeine blocks the effects of adenosine by occupying the adenosine receptor sites and preventing the brain from seeing it. So even if you are tired and in need of sleep to revitalize brain chemistry, caffeine tricks the brain into thinking it is wide awake.
CONCLUSION: Reduce your coffee intake and switch it out for green tea or fruit in the morning.
Source: The Kalish Method: Healing the Body, Mapping the Mind - A book by Dr. Daniel Kalish
362 3,61424 July, 2019
Garlic is undoubtedly one of the most powerful natural antibiotics and has been found to be especially powerful in the fight of 14 different infections.
The best way to reap the health benefits offered by this vegetable is to consume it raw, and press or smash the garlic clove, wait for 5 minutes for allicin to become active, and eat it.
Researchers have also found that garlic has potent anti-infective effects, and destroys the following 14 infections: