HOW does REIKI help with #DEPRESSION?
Depression puts you OFF BALANCE physically, emotionally and even spiritually - If your feeling anxious, depressed, ill, or even completly disconnected from your purpose #REIKI sessions a few days a week can get you back on track and make a HUGE DIFFERENCE!
I only ask yuou to be willing to accept the energy that is about to make the difference in your life and particular situation. I have noticed that some people don’t heal because their issue(s) serve them in some other way - bringing them attention or covering up emotional pain that’s deeper.
You must be READY TO FEEL better and allow the intense effects of REIKI speed your healing. The BEST THING you can do is START your first REIKI treatment. We can then determine what schedule is needed. Getting Reiki therapy once a week or even once a month is a great start. You will begin to feel better almost immediately. You know your body best! I’m here to help you get back to living life ❣️ Contact me and let’s get going!
im sorry to everyone who follows me and enjoys what i normally post, i’m going through some shit and it’s a little hard to go through. i’m starting to feel more and more numb and i know that’s bad. like an example, i got broken up with today. (if you’re seeing this, please don’t take anything i’m saying as if it was something bad about you because it’s not. i still love you so much) but anyways, when it happened i did feel that pain in your chest but it only lasted for about 10 seconds and then i felt nothing. i don’t know if that’s good or bad. good for me because i know it’s going to happen a lot more and if the pain is getting easier for me that’s great. it’s bad because i’m used to it, and i know that’s a bad thing. i will start posting what i normally post tomorrow or the day after. again i am sorry you guys have to see this, you’re probably not even going to read it and that’s okay. i guess i just needed to vent and get that out. I love you guys
I haven’t had much to say lately. I try to speak a lot on my story, on the things that make my voice loud. But lately I’ve been so quiet. I’m hurt, I’m angry, I’m anxious, I’m depressed. I cannot concentrate, my only doable positive outlet is exercise. I’ll never let go of exercise even after I heal. But, exercise is the only thing right now that makes me feel better, makes me feel alive. I can’t sit still, when I am still, I go into a severe panic attack. It can be night or day and they come on. They’re horrible, they feel like death. They only go away if I get up and start obsessively cleaning, go for a walk, exercise, or finally fall asleep. I constantly try my best to read positive things. I constantly am battling the negative inside my head with positive. It’s not easy. Some days I’m just surviving. I don’t laugh like I used to, I cannot stay present. There’s nights where I just want to leave this earth. I think back when I was getting bullied, when I just went through the rape, I had all odds against me. I had no one. I was isolated. I couldn’t be in school because Erin and the others wouldn’t let me live. I would walk out of the house and get yelled at whether it was “slut,” “whore,” “liar,” “bitch.” When I think back to these times I realize my love for people, animals, and life kept me going. I could be receiving hateful messages online, bawling hysterically, slitting my wrists, but I still kept going. When I love people, I get a huge surge of energy and happiness. I become very hyper, very high on life. Even through all the trauma and pain I could still love. I went from survivor to fighter. I fought every single day, every night I would cry myself to sleep, but I still got up the next day. Thank you to those who didn’t believe in me. Thank you to Erin and the others who abused me. Thank you to ‘it’ for raping me. Thank you to the doctor who assaulted me and ruined a part of my body. You all made me who I am to the core. I suffer daily, but I am here. I’m not going to have some boring life, I am going to have the fullest, most beautiful life thank you to you all. You damaged me, you scarred me, but goddamn I will be better than you will ever be.
These statements are confessions because we are afraid to be vulnerable about our mental health; these statements are also someone’s reality.
We are not able to openly talk about how depression impacts us because we are afraid of judgement. The judgment stems from the stigma around talking about your mental health. We MUST have more conversations about mental health to end the stigma. If you feel comfortable, share some of your confessions, so we can help end the stigma around mental health 🙏 Comment below! 👇 ( 🎨 by @crazyheadcomics ) #endthestigma#mentalhealth#depression#depressionquotes#selfcare