Ever heard of Pippi Longstocking? She’s a main character in a series of childrens books by Astrid Lindgren. And the expression «Pippi power» I think comes from the book Pippi Power by Gitte Jørgensen. Pippi is a «power animal» I think - she’s full of confidence, courage, strength and playfulness! She thinks for herself and makes her own rules for her own life - that is power!🐅 How to find your Pippi power? Ask yourself what YOU really need, want, wish for, and listen to the answers🙏🏻 We are often bombarded with information and other peoples opinions, that we can forget our own inner voice. And if your not happy then that will affect the people around you too✨ YOU hold the power to your own happiness🗝
NO MAKEUP MONDAY 👏🏻👍🏻
yes i do now have my ring light back in action and i am trying to find the best place to take pics in this new place but for now here is my current skin situation because you guys know i always like to update. (i am well aware of the quality, i’m working on it 🤦🏻♀️) haven’t worn makeup for about 4 days now and i am nearly at the end of my first bottle of @halobeauty kiwi seed booster. i would definitely say my skin has improved obviously you can still see i get a couple breakouts but they are nowhere near as severe as before. i am definitely hooked on these little green wonders 🥝💚
1 07 minutes ago
Are you stuck in a rut?
I have had one of the least productive weeks in a while last week...
Yes a whole week!!
Due to a few knock backs, I was pushed to question a lot of things in my life. Those sorts of questions like:
can I really run my own business?
Am I a fake?
Why would anyone want my help?
I'm not even exercising,
My diet starts to go haywire and so on a so forth.
And I become more of a people pleaser as at least I feel like I'm doing something
I keep putting the pressure on to do more all the while beating myself up because I'm not doing anything.
Have you ever had this?
It horrible to feel that way, though now I become better at recognising the things to do.
Take the pressure off and step away from the battle.
So I did.
Yesterday was a complete day of chilling.
I stayed in bed a little longer than usual with my husband.
My best friend came to visit for a coffee
I had a nice meal out with my husband and actually sat watching Strictly last night...that jive!!
Today I felt like a motivated machine again.
And started to take small steps...
I made some soup to give me lunch options this week.
I cooked up a tomato chutney with my Dad's end of season harvest.
I have my schedule for the week all up to date and excited about waking up tomorrow.
No big intentions or goals.
Enjoyable, small steps to create momentum...
And when you get momentum.....
Big changes happen!
If you feel like you are stuck in a health rut and want some help to kick-start it, my FREE 7 day Fuel Your Body challenge will be kicking off on Saturday 3rd Nov.
MARK YOUR CALENDARS and I'll post details later this week
Where are my fellow moms at? Where are my friends who don’t have a hobby? Where are all of you guys who never make time for yourself? .
-Is that you? .
Are you one of those people, like myself, who puts your children, your house work, your spouse or family before yourself? You never have time to do anything for yourself because you’ve spent your entire day taking care of everyone else!
-yeah, that was me too. 🤷🏼♀️ .
And let me tell you... it’s exhausting!
I’d get upset(loosely used term) with my hubby because it’s fall season, which means he’s out “working” on his hobby. But really I would be more frustrated at myself because I never had a hobby, I just couldn’t find something that made me happy enough to want to keep doing it.... until now. .
As moms, as wife’s, and as a person in general it’s hard to take care of ourselves when you’re putting others ahead of you! Wearing yourself out is unhealthy. Mentally, physically and emotionally. .
My whole outlook has changed since I started this new Hobby/journey. I’m happier, more confident, stronger, motivated, and more efficient in my day to day. It’s been nothing but positive vibes since April! .
If you’re finally ready to put yourself first send me a message. So many of you already have and have had AMAZING results! I’d love to share some information with YOU about the programs available! .
Ps... I went with this cardigan 😉 thanks again for helping me decide!!
I’m sure you're wondering ‘why is a skincare company selling makeup?’ Well... guess what, we’re not 🙌🏽🙌🏽😉 ——————————————————————————
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It's unlike anything you have EVER used before!
Who knew there could actually be #cosmetics that will #improve your skin?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
🛍 📋 message me or comment below! 👇🏼👇🏼👇🏼 #perfectingliquid#protect#prevent#skincare#liquidmoisture#unclogpores#dermacosmetic#skincarethatworks#confidence#60daymoneybackguarantee💰
Why do people keep saying I’m fat?! 😏 I kid you not I’m getting messages from guys accusing me of being ‘less attractive’ because I’ve ‘obviously gained weight’. The messages are vile and probably the result of someone’s own insecurities and pathetic life. It just baffles me that people think that someone who is a size 10 is ‘fat’ or ‘overweight’. If that’s the case then surely a large percentage of the population are in trouble! 😂 Whether I’m fat or not is irrelevant; it’s disgusting that people think it’s okay to put me down because my appearance has changed. I actually like having bigger hips! 🤗
I hope these men I’m referring to never speak to their mother, wife/girlfriend or even daughter, in the same manner, they feel necessary to speak to me. By all means, have your opinions on someone’s appearance but keep them to yourselves. I’m happy with how I am and that’s all that matters; I’m afraid I’m not here to please anyone but me, myself, and I. 🙃
👉 I thought I’d take a breath from ranting to shamelessly plug my 2019 calendar here! Make sure you get one because it’ll be full of photos of me looking naughty, nude, and apparently fat just like this one!! The link in my bio 😁
The reason I’m posting about this is to say 1) it’s not okay and this is obviously disgusting behaviour and 2) girls and guys, no matter what you do some will have a problem with it so keep doing what makes you happy and forget the rest!
I have connected with so many amazing people online that it’s so easy to forget about the losers who bother me like this. So, thank you to everyone who shows me so much love and support!
You’ll be pleased to know these trolls haven’t stopped me posted cheeky nudey pics! 🤗🙃 This new photo is by the wonderful @claireseville and is featured in the next naughty edition of @campoutmagazine !! Follow me for more so-called fat photos 😂 @heathervalentineuk
Photo by @claireseville
Featured in @campoutmagazine —————————————