💖Pink Self Love Tip #11
Use natural or organic skincare or cosmetic only
Your skin is the largest organ of your body and since it is porous, it absorbs whatever you put on it.
Chemicals may go straight into your bloodstream🤪 *Currently studying for my biology exam about dermis 🧐
I have had a vision of bringing "Kathleen Kinesiology Wellness Workshop's", into the Workplace and today was the day! I was contacted by Christine recently, who is an Archaeologist, to run a Wellness Workshop for herself and her colleagues - Christine Williamson Heritage Consultants. Christine contacted me, as she has been to to one of my Wellness Workshop's, and wanted to do something for her colleagues and felt that this was something that would benefit the whole team and increase the morale and energy - especially as the Winter months can make us all feel a little dreary with the shorter & colder days and our busy lives.
Excited by bringing Wellness into the Workplace and running this workshop, is that I can taylor it to suit the needs of the client.
We started the Workshop with a meet and greet, explanation of what is Kinesiology, and explanation of their take home manuals on tips and tools for everyday healing support. Each participant received a 15min personal Kinesiology treatment, and we finished the Workshop with a Sound Healing Meditation. They also received a gift made by me, to continue their emotional and physical wellbeing - Essential Oil Roll on, infused with a Tibetan Singing bowl Healing Energy. I can't thank these beautiful people enought, for their time and openness to Kinesiology and also to be a part of their healing journey and support. Their feedback: "you made us feel supported and Cared for", "you reminded us that it's important to take care of ourselves"! I thoroughly enjoyed my first Kathleen Kinesiology Bringing Wellness to the Workplace and I look forward to many more. Thankyou to Christine and her beautiful team! Feeling very Grateful
If you would like bring some Wellness into your workplace, contact me either by phone 0401034054 or email kathleenodowd@optusnet 🙏🦋💖
3 112 hours ago
Our events for the next two weeks - find time for you 💜✨ Tuesday 9th July yoga with Beccy and babymindfulness with @babymindfulharrogate 💜✨
Storm Before the Calm
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” Marianne Williamson
I recently went through a traumatic incident that miraculously led me to the most incredible place of discovery and healing. I have been fascinated recently by how much my mood, intentions and behaviors were transformed by the smallest change in mindset. I spent so much of my life thinking one way, and striving to live my life a certain way, that I couldn’t allow myself the opportunity to see the vast freedom that comes from simply letting those expectations go, and just being. I don’t know how it changed, and I don’t know how long this awakening will last, but I’m learning and practicing each day to remind myself of the importance of being here and meeting myself where I am each day. My storm let me embrace the loving, honest, compassionate being I am, and I could not be more grateful for the storm. 🤗💙 #thankyoulove
Bellissimo 8 has seven new colours and they are giving me all the Retro feels 🧡
I made a quick swatch up of them all using @littledoolally Retro Baby Blanket pattern combining all the new colours and it has me totally reminiscing back to my childhood 😂
Happy Friday and happy long weekend to all in West Australia 🇦🇺 ❤️ Jules x