This time of the year most mornings are a 5.30am start so I can get a training session in. I love it, especially as the days are getting longer and warmer. Anyone else’s glasses fog up in cold weather 🙋♀️🤦♀️, glad I don’t have to worry about that happening for a while 🙌.
First thing in the morning, I can't stomach food and find I train best fasted.
A cold drip coffee though is perfect – ready straight out of the fridge when I’m still half asleep and a quick perk me up so I can get moving but gentle on my stomach 🏃♀️🧘♀️🏋️♀️.
Anyone else find it hard to eat first thing in the morning?
بعضی ها شنبه ی آدمند
پُرِ قرار های تازه
پُرِ شروع های دوباره
جدی و عبوس
بعضی ها سه شنبه ی آدمند
پُرِ کارهای نکرده
پُرِ وعده های عقب افتاده
آشفته و مضطرب
بعضی ها پنجشنبه آدمند
پُرِ رهایی و بی خیالی
پُرِ سبک باری و خوشحالی
تو جمعه ی منی
بهترین روز هفته ام،
که آفتابش بالا نیامده به غروب میرسد...
Our beans are sourced from @unionroasted, our house roast being Brazilian Bobolink, grown by farmers who plant indigenous trees among the coffee, creating homes for the New World Blackbird, or 'Bob-o-link'. So, while you sip your brew, you'll help the environment too! 🌳
This year I’m taking this feed to a new creative place where I can micro blog personal lifestyle, skincare and accessories. It will be just as relaxed and minimal as my current feed. I’m making notes and planning products to feature that I enjoy testing and using in my everyday life.🖋📔