At the beginning of this month I struggled and failed to finish this route. 😓 I kept falling off and attributed it to not having the strength to hold on. Using different footholds and finding my center of balance got me to the top! 🙌🏽
For Hoony, #moonboard#benchmark . Finally reaching into the softer 7B’s. Really digging the moonboard training right now. Consistently feeling stronger on certain holds from session to session, but contact strength can be so fickle.
If my life was a book, this would be the end of a chapter. At the end of a fantastic year, started in the best way possible, I can finally put the word "end" to this huge process. I enjoyed it, I hated it, and a lot of time I had doubts, I didn't know if my time and my energy would ever be rewarded, it's part of the game. I accepted everything, even the possibility of failure, but committed 100% of myself anyway. Sara always believed in me, even more than myself, it was a team work for the goal that seemed to be far, but it wasn't. Sometimes the World can be perfect, and as this chapter against myself is over, another one is beginning, even more challenging and maybe harder. The goal of reaching the chain will be replaced with the goal of reaching a Medal, possibly the most valuable one. It will extremely hard, but again it will be a team work, I won't be alone!
FOLLOW 👇👇👇👇@Tracey_M._Rouse 📷 @steghiso#climbingmountains#climbingtrip#climbingmag#climbinglovers#climbinggym#climbing_pictures_of_instagram#climbinglife#climbingday#climbingtrees#climbing_is_my_passion
Las chicas entrenan y se ponen a tope escalando con las profes @lorenavelez9815, @marcela.l.simonelli y los profe s @damianrigotti y @javiasti 💪
¿Te sumás? 😉 Aprendé a escalar en RUSTIK!! 🗻
Te ofrecemos cursos de escalada, clases y entrenamientos para todos los niveles por un staff de profes con todas las ganas de compartir sus conocimientos con vos para que puedas aprender y progresar en tu escalada 😊 Sumate a RUSTIK!!
O mesmo esporte de 10 anos atrás, a mesma bermuda que é ótima pra escalar de 10 anos atrás, o mesmo entusiasmo de 10 anos atrás, mas agora muito menos “corajoso” pra arriscar umas vias iguais 10 anos atrás. Kkk
Corrigindo, eu diria que a experiência e a maturidade me trouxe algumas prudências bem vindas.
Entendedores entenderão, ou melhor, escaladores entenderão.
Hah essa barba e os pés de galinha eu não tinha a 10 anos.
Toca pra ciiiiiiiiima.
8 73an hour ago
Homemade, ooey-gooey fig bars! I posted this recipe on my old blog, but it is worth bringing out of the archives! These are perfect for fueling your dirtbag activities... or Netflix marathons 😉. Happy snacking + sending this weekend! 💪 @dirtbagdishes if you try them!
💥For the insides💥
2 cups chopped figs (@madeinnature)
1 cup filtered h2o
6 Tbsp coconut sugar (lower glycemic!)
1/8 tsp sea salt
1.5 tsp fresh lemon juice
1.5 tsp vanilla
1 cup chopped walnuts
💥For the bar💥
3.5 cups oatmeal, blended to a powder
3/4 cup coconut sugar
1/4 cup maple syrup (or honey)
2 tsp ground cinnamon
1 tsp baking soda
3/4 cup coconut oil, melted
1/2 tsp ground ginger
💥How to put it together💥
Preheat oven to 350 degrees F • Grease a 9x13 casserole dish • in a sauce pan, boil figs, water, sugar, and salt for 12 minutes • stir in lemon juice, vanilla, and walnuts • allow mixture to cool, then pulse in food processor until gooey and set aside • to make the cookie, combine oat flour, coconut sugar, maple syrup, cinnamon, baking soda, coconut oil, and ginger in a bowl • in your glass dish, press 1/2 the cookie mixture evenly across bottom • pour gooey fig mix on your first layer, spreading evenly • crumble remaining cookie mixture on top of fig layer • bake for 30-35 minutes! Makes 12
I tried something new today. I did some swinging, and rolling, and turning, and flipping, and balancing on all kinds of equipment I’ve never touched before. It was really anxiety inducing, but mega exciting at the same time, and thankfully I had the support of @c.elleanatattoo@jemmadaniella and @grit__girl ❤️❤️❤️
With a party already on the popular Austriaca route, we changed plans and started up Cara Este (AKA the Amy Route), the original line on Aguja de la S. The red streak on the bottom left of the face is a stunning 150m (ish) dihedral where shenanigans ensued to avoid snow and verglass. This feature is followed by easy mixed scrambling to the summit pyramid, where a 60m rope-stretcher romps up the crack systems on the left. This last pitch was an absolute belter, rewarding us with a standing-room-only summit and amazing views of the Torre group... not a moment I will forget in a hurry! #climbing#alpinism#lacarreteraalta#zenandtheartofclimbing#climbpinnaclesports
Behold Baby Face. Some say it's harder than the V10s in the park. Perhaps it's true if Fern Roof is your standard for V10. -- The one and only Ricky displaying "shorty beta" for the start.
2 911 hours ago
When you reaaalllly pull through to get that next hold and eye it up. It was great getting back outside for the first time in nearly a year. Luckily I had a solid day out and didn’t unsend anything! Horse Pens is still magical and has my heart. Glad to do so with friends as well. 📸: @almabclimbing
Three good things: Crimps, lock-offs and high steps 🥰 Photo by Jensen Walker from Speed in Voralpsee, making me motivated to train 💪🏼
25 30768 hours ago
So stoked to be announcing that I am now apart of Team @tensionclimbing! Tension is compiled of such an amazing group of passionate people and I couldn’t be more exited to be working with them now in 2019! Big things this year🔜🔥