"You're really an awesome woman, one that is great at what you do and I really admire that" >>>>
👆From a new client for whom I did a #resume this week. I then started to get nosey about his strategy to achieve his #career goals, and called-him-out on some #limitingbeliefs about himself. I also shared some tips on how he could get #clarity and maintain #focus on his #Goals, so he achieves the better life he wants for himself and family.
Mi excited for him. I hope he keeps his foot on the gas until he arrives at his destination. #VeryDoable! #WishingHimGreatThings🔥
We currently have a New Years Sale of 20% Off - Ends January 31st, 2019
On Resumes | LinkedIn Profiles | Career/Life Consultations & Life Coaching Packages. VISIT AND CLICK PROFILE LINK FOR DETAILS
A special shout out to these 2 #bossbabes 😍 Jill, our lovely Threadz designer & Kim, our beautiful production manager are sweating out in our Sydney HQ today!!! It's 40° and these guys just won't let that slow them down as they organize our brand new Summer collection for 2019! (Look at all of those BRIGHT colours!!! #excitedmuch )
Well done guys, you deserve a wine or three when you finish! 🥂
I had a 4pack 😝🤟🏽
The left picture was taken in 2010 when weight was never a thought in my mind. Naturally I was thin and it didn’t matter what I ate, I still can’t calorie count to this day or understand the concept of it. They said it would catch up to me one day, I guess it did 😬
I worked 2 jobs, one full time and one casual 3-4 times a week so my meals were irregular and it mostly consisted of fast food. I never drank water!!!! NEVER! I drank coke and if I was out, I was a boozy floozy!
It was probably 6-7 years ago that my bloating started. It began as a bloat when I ate and then an hour or so later it would go down. Then the bloat never disappeared, I had blood tests, was tested and denied coeliac, ultrasounds and even resorted to a colonoscopy where I received no answer for my bloat but they did remove a cancerous polyp. (One happy ending 🥴) The picture on the right was me before and after a meal bloated in 2013.
After following the body reset community 100% I found out to be intolerant to gluten and my stomach goes down more and more each month. I feel like I have so much energy (could it be my obsession with fizzies). I have clarity, I don’t feel heavy after meals, I sleep better and to top it off I don’t have to pop my top my button 😂
If your having issues trying to work out what your intolerant to, I highly recommend the HLC
Golden Ticket 🎫: January 17, 2019 – Rx The Tower
The Rx Tower is reassuring you that what you’ve just gone through (or are still going through) was meant to rewire and change your thoughts. This transformation may come with pain, but although we all want to resist it, there is an important lesson to learn. Don’t be afraid, this shift is meant to give you a clean slate, so you can start again. ✨
How did you feel today?
Was there a back and forth, push and pull internally?
It’s time to rewind, dive in and start again.
Deck: Rider Waite Tarot
< G I V E A W A Y>
things have felt dense lately. there are layers to this energy, and folks around me have shared how this is showing up for them. .
In order to facilitate a bit of solid ground to step on, a shaft of light through the fog ahead, or a gentle nudge forward - I will be giving away a tarot poem for the full moon. .
to enter, comment a word, phrase, or sentence that anchors you in your truth below + tag two friends
winner drawn at random and announced on the full moon .
Meditation | have you ever had one of those days where something doesn’t quite feel right? A nagging sense of unease that just can’t be identified or shaken, despite your best efforts. •
What if you stopped trying to figure everything out and took some time to just be? I often find that when I’m pushing through my emotions or periods of “moodiness,” I lose clarity and the ability to be present in what I am experiencing. Instead of being hyper-focused on the root cause of my troubles, and looking for external relief, when I choose to take a moment to realign, my emotional wellbeing improves tremendously. This evening, after a considerably rough day spent avoiding these uncomfortable feelings, I decided to take a different approach. I went on a walk, cellphone free, with my sweet Jaxy boy (my greatest teacher - the one who shows me how to truly live in the moment). As I trudged along, I began focusing on my breath. With each deep inhale, I became an observer of my thoughts. As I exhaled, I honored my feelings, letting go of the expectation that I “should” be feeling differently. I softened, shifting my perspective. And by the time I got home, my mind was clear. The tension that had been residing in my body was gone, replaced with a feeling of serenity. •
Meditation is a divine practice, one that can be done anytime/anywhere - as long as you tune into what you’re needing. When you quiet the mind and look within, your spirit awakens.
2 14an hour ago
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore."
– C. JoyBell C.
I received this AMAZING testimonial after just 1 session with this AMAZING lady!!!! 💕❤️ She is rocking it after 1 session!!!!! Eeeeek!!!! 😃😃🎉🎉 I’m so excited and happy for her to have realized her mission 😉❤️💕. I LOVE what I do!!!! ❤️❤️❤️ How can I help you? 🤔
1 91 hours ago
So I’m in this mastermind group and we are smashing goals... so far 2 out of 3 of mine are checked off for this week... except... one... annnnnd that would be going “live”... 🤮... I can do videos and zoom calls and so on but the live thing really messes with my head 😆... so ... tomorrow at 1pm... I-go-live🔥✔️
I will be talking about goal setting and a few things I do for my clients to help them gain clarity and get around the nagging little voice that tells you all the reasons you can’t, or you shouldn’t, or why you aren’t good enough to do the things your inner being knows you were put here to do... so get ready. Whether you watch it live or on the replay... know I’m uncomfortable as hell 😆😂
Can’t wait 💙🙏🏽.
. (It will be a fb live from my professional page, I’ll share it here for a replay.... if I survive 😆)
4 364 hours ago
These wings are forever!! 😇🙏
4 165 hours ago
Hands up if you love KOMBUCHA ! 🙋🏻♀️😍
As the market for Kombucha continues to grow, companies often take shortcuts, like adding a bunch of unnecessary sugar for flavour (gross). However, if you make it yourself you know exactly what you’re getting! //
We get it! Fermenting anything on your own sounds daunting. That’s why we’ve created our 90 minute HD Fermentation course on how to ferment foods for optimal gut health. We’ve even broken it all down for you into quick & easy-to-follow steps 🙌🏽 //
Fermented powerhouses such as Kombucha have been shown to:
✔️Increase microbial diversity
✔️Crowd out bad bugs
✔️Balance hormones ✔️ Boost energy & vitality + so much more! //
Special pricing must end this Monday at 11:59pm. We highly recommend getting in early as spots are limited. //
MORE INFO IN OUR BIO 😀
Sending love to all beings. May we all heal ourselves and live compassionately. May we all be happy and free.
My first book, Inward, is on sale for $10.38 via the link in my profile and is available in bookstores. 🙏🏽💙 #yungpueblo
This life is too short to waste one ounce of energy on an experience, person, place, or action that doesn’t fill you up. And I’m not talking about a momentary capture of bliss. I’m talking about long lasting sustainable bliss where you never have to settle.
We live in a universe molded by energetic frequency, neither created nor destroyed. Everything you do, say, think matters. So begin caring about your presence. Begin caring about your “to do’s”. Begin caring about your feelings and be truthful to yourself. Cultivate appropriate nurture and tend to your self before all else.
Every moment you sell yourself short, you give away your power and deplete your happiness. Isn’t it time you remembered the magic of this world you’re co-creating with yourself? Isn’t it time you began living the life you envision?
This is your #tuesdaytransformation
🌹∞ 𓆃 ∞ 🌹
For anyone desiring to activate their worth, I’ll be holding a radiant event on February 1st in #buffalony with two other sisters of mine ~ᏆℛUℰ ℒᎾᏉℰ~ Check out my previous post to learn more