Mexico is still echoing in me❤️Love that song by @thalia@nattinatasha , even though it was hard time to put it in an “exotic” way 😅So here is the outcome 🤗🙌🏻🤪Video got blocked...as usual, so it speeded up. Which hurts my ears to listen it that way 🤦♀️😑Sounds like a joke.
Support me with ❤️ and feedback. It is important for an artist to feel it 😉
Dancing in @rudvilagstudio ❤️Where 20th of October will be my workshops!!! Don’t miss it ☝🏻
98 12563:24 PM Oct 5, 2018
Don’t dance with Polina! This is dangerous 😱
You risk to be addicted 😏
...”I have never done exotic before. But when I first started doing pole in 2014, the first person I followed was an exotic dancer, Eva Bembo. Over the years I followed others such as Olga Koda, Daria Che, Masha Lu, Olga Spesia, and more. I’ve watched the individual progress and personalization of their dance style develop over the years, and I have come to the conclusion that though they are all very beautiful and talented dancers, Polina’s personalization of exotic dance is the one that enchants me the most. She is beautiful, powerful, sensual, and captivating with her movements without being aggressive or trick heavy. She understands the natural movement patterns of people and how the body flows in a way which enables her to teach with compassion, sensitivity, and patience...allowing the student to comprehend and explore new movement in a way that is agreeable and natural to the body of the student, rather than trying to get the student to simply mimic and repeat the movement patterns of the instructor (which are natural for the instructor, but not to the student). The feedback Polina gives is invaluable, and the way she interacts with her students is very comforting...as opposed to some instructors styles which seem more harsh and impatient and similar to that of a military drill instructor if they were barking ques/orders while teaching a dance class. I am very glad to have found Polina and take the opportunities to do courses with her. I look forward to more courses with Polina in the future, and if she ever comes to America, I Hope I can take workshops with her as well.”
Feedback of one of my student ❤️
❗️Grand news tomorrow ❗️
✅link in bio .
51 11173:49 PM Sep 26, 2018
Start practicing EMPATHY.
Empathy is perhaps the most important relational skill. It is the ability to put yourself in somebody else’s shoes and understand how they might be feeling in a given situation.
The ability to listen empathically — relating to and understanding the perspective, position and feelings of others — is a tremendously important capability in both personal and professional relationships.
Hashtags - we see them constantly on social media, but how can they actually help your content? Let Allie and Chelsea give you the down low on how this powerful tool can help grow your online business! 📲
6 686:44 PM Sep 25, 2018
There's a little known fact that every Thinkific team member spends a portion of their week answer customer emails and phone calls. This includes EVERYONE, even our CEO & Co-Founder Greg Smith.
If you've read our latest blog post about our new brand, you'll learn that this wasn’t about creating a new brand, this was about centering around what we’ve always cared about most: our customer.
That being said, caring for our customers means cultivating a culture where we're all excited about connecting with our customers on a daily and weekly basis to learn their wins, struggles, stories, and ultimately, how we can help them succeed.
11 2325:35 PM Aug 2, 2018
It’s always a good idea to have an intention for your shamanic journeys, in the sense that you know what you are doing and the reason for it. That provides you with an orientation by which you can understand what your journey is telling you. The intention doesn’t really need to be onerous or “important.” It might be that you need some rest or that you simply want to practice journeying… to learn more about how YOU journey (as everyone journeys differently).
The specific wording is not crucial. However, a good structure would be something similar to “I want to discover what I need to know right now in order to handle this situation better.” I personally think it is a good idea to include a time frame reference because an answer next week may be different from this week.
I also avoid “should’s” such as, “What should I do about ____?” A better intention statement would be “Would it be in my best interest right now to ______?” or “What do I need to know about _____ that I might be missing?”
Spirit providing a checklist for things I need to do is pretty rare. Not that it never happens, but when it does, I pay extra special attention. Spirit is very aware and tuned in to free will. So, I usually get something more like a perspective on the situation rather than instructions. That way I get to choose. I get to create my own life, though with guidance from Spirit.
Finally, no matter how good your intention statement might be, always be willing to give it up if Spirit leads you elsewhere.
So do take care to craft a good, clear statement about what you are journeying about. Try not to be too rigid, though, and be willing to let it go if something more important shows up.
Check out the link in my bio for more.
TWO days to go! The Don't Just Survive, THRIVE e-course for single mamas to get empowered is kicking off on the 22nd October 😄
When I became a single mum in 2013 I hit rock bottom. I felt sad, disappointed, ashamed, angry, overwhelmed and confused. This wasn't how my life was supposed to turn out! Even though it was ultimately my decision to end the relationship, I felt devastated. I grieved for the future life that I thought I was supposed to have and I grieved for my daughter, and the future that she would never have.
As I struggled on day by day, over time I started implementing strategies that ultimately turned my life around.
By implementing these strategies, I never expected that I would so quickly feel so happy, alive and empowered. But I did. I now feel happier than I've ever been, I feel more alive than I've ever been, and I feel totally and utterly EMPOWERED 💪 And
I believe that we can all feel like this. Including YOU!
I believe that we can all live a fulfilling, happy and empowered life. Yes, EVEN as single mothers! 🙋 Do not let being a single mum be an excuse.
You deserve the best version of yourself. In this 8 week online course, I will take you step by step on the path I took to getting empowered as a single mum. How I got to feeling happy, positive, and optimistic - from how to change your mindset from negative to positive, finding balance in your life, finding your true authentic self, and establishing your goals and working out a plan to carry them out. You have got this!! 💪
If you want to join the TRIBE, and get empowered with us! 💞
Just click the link in my bio to sign up 😄
And please send me a DM or email if you have any questions at all.
So excited to kick this off again!! This will be the last time for 2018. Let's do it!! X
Introducing Good Vibes Crystal Packs!
Each pack is unique to its owner and no one pack is alike!
You can add on items, such as raw selenite wand or geodes. You can also order an essential oil blend(made by yours truly) to accompany your pack.
Crystal/stone jewelry cage is included.
Click the link in my bio to order 💎
As I embark on some new changes this makes me reflect that some of approaches as I try to be a good leader may have been misunderstood. If “you” only knew how much I care about you as a professional and even more so as a human being, you would have know that my kindness was genuine. 💥💥Double tap if you agree and 👥 tag a friend that needs to see this. Remember to execute every day and keep on hustlin’.
Stop recounting your past, declare your future! Failure is not the end; it is an opportunity to learn.
It was August 2014; I walked into my first meeting with the co-founder of Tushiyya Consult. I was directed to a conference room, I observed several quotes on the wall, and one of them, from Thomas Edison, jumped at me: ‘I have not failed 1,000 times; I have successfully found 1,000 ways that will not make a light bulb’. This quote should be the mantra of every successful entrepreneur.
How many of you have failed 1,000 times? Why are you giving up on yourself, your potential, your brand, your business? Sincerely, can we talk about this? Let me know why you think you cannot, let me know why you think that you are cursed, let me know why you want to remain in your comfort zone and current status-quo, let me know why you think someone else is better than you!
I am not saying there is no such thing as failure. Yea, failure is very real, but it is not your end destination (Praise Jesus, Hallelujah). It is merely another event in the course of your life. Failure is an external event, it is not a personality characteristic, and neither does it define you as worthless, good for nothing or a loser. The fact is; great risk takers are mostly prone to multiple failures.
Hear me, there are key questions to ask in order to learn and grow from past mistakes, yea, failures are simply mistakes:
What was within my control to change and what was not?
How prepared was I?
Why can’t I sell online?
Why can’t I sell on social media? (There are differences between online and social media marketing, though both are digital marketing, let's dissect this later)
How did I approach this?
Of the things within my control, what other actions could I have taken that might have produced a different positive outcome?
4 366 hours ago
Can’t crank a bomb swinging for singles. If you would like for me to show you how to aim your hits to the open gaps, shoot me a DM! Let’s get crankin’!
... btw- 2 of these 10U kids drove the fence I the air a few times during this clinic. Their confidence boost was PRICELESS. #justdigin
See eh, When we tell you that we deliver what we promise we aren't joking.
I know you have joined a lot of online classes that had promised you heaven and earth, but failed to deliver.
Well, see what my Bach 3 students are saying. Are you still thinking 5k is too much to invest in yourself and Business?
Join our Batch 4 now and you will be Glad you did. Class Commences on Monday 22nd. Trust me, you don't want to miss this. Chat us up now 08064294201.
3 1197 hours ago
Questions about Course Income and how our program works? You asked and we answered! ✌🏻
Check our our story to learn more about how we can help you build, sell and profit from online courses. 🙌🏻
Where motion and emotion meet. This is my “thing” and something I’m really passionate about because it changed the course of my life for the epic. And it’s something I really want to share with you. So if you know your a little different than what you’ve been told, you love the weird and the wonderful and your looking for that tribe, pls sign up to my newsletter (link in bio), where you’ll find up to date classes, courses, workshops, blogs and collaborations. 📸 by the wildly wonderful, tree hugging @tee_photography_
13 507 hours ago
Sometimes, you just have to go back to the drawing board.
And you know what? That's ok!
In life we have the opportunity to learn from our mistakes/failures and come anew, more experienced, more focused and more determined.
If things aren't or haven't gone according to plan, take the necessary time needed to revisit your plan/vision and get clear on how you will do things differently this time and why.
Don't be so hard on yourself my friend. You are still able to be the person you are striving to be and you will accomplish all that you have set out to accomplish.
Stay encouraged and remember it's ok to start over!
If you need assistance with improving your mindset and moving beyond limiting beliefs, click the link in my bio to check out my coaching services and digital products.
2 168 hours ago
Beginnings like this come along once in a lifetime. I am determined to enjoy every moment. @thewholenessnetwork
6 398 hours ago
Last call for tomorrow workshops in @rudvilagstudio
There are few spots left:
🔹Body waves techniques — 2 spots
🔸Strip plastic — 1 spot
🔺Exotic pole meditation — 2 spots
Harry up to graph it!
Завтра мои МК в @rudvilagstudio
Осталось несколько мест!
🔹Пластика и волны — 2 места
🔹Стрип пластика — 1 место
🔹Exotic pole meditation — 2 места
Торопитесь впрыгнуть в последний вагон!
Feeling SUPER today💫✨💫✨💫✨💫
Because I’m offering my new ONLINE COURSE: YOU. 💕
Are YOU looking to——
✨RE-CONNECT WITH YOUR ESSENCE
✨BRING IN MORE LOVE, COMPASSION AND KINDNESS TO YOUR LIFE
Then this course is for YOU.💕
If YOU are feeling disconnected from yourself, YOU are suffering from anxiety, depression or energetic overwhelm. This course will help YOU to release tension, negativity and old habitual thought patterns, creating the space to build confidence and energy to shine as YOUR TRUE SELF!💕
Inspired by years of personal study on how to deal with anxiety, depression and energetic overwhelm, I have created a course of 6 sessions where we can focus on looking into how your mind, body and spirit energetically collaborate.
This is an exciting chance to realise the potential YOU have to influence the way in which YOU relate to the world. YOU are capable of allowing and manifesting positive energy in, to release and heal YOU.
✨BOOK A FREE CALL TODAY!✨
PM Me, Comment below or Email me at [email protected] to schedule your FREE CALL TODAY!💕
If your ads are just pushing for a discovery call, all they’ll do is push your ideal clients away and leave you both frustrated. Instead, but publishing your best content your potential clients will be drawn in.
The typical customer journey is about 43 days long. Do you know how to get the started the right way?