✨🌟 My latest blog post, Keep calm...and watch your life become fabulous is about how much better our life is when we can step back and observe it rather than letting our emotions take over, how much better it is when we live and love in the moment ✨🌟 💗
💗 Lovely instagram family, if you’d like to change the world and love every day like I do, let me coach you into the life you want and deserve...let me coach you happy 💕 Comment or direct message me for more details🌸🌸Click the link in my bio to read my blog and to find out how I can help you LOVE YOUR LIFE 💗💕💗
Hey everyone, sorry I’ve been distant as of recent. I’m in the midst of switching between multiple jobs right now, so I haven’t been able to focus on putting out as much content as I would have liked to have been. With these job changes will come budget changes, and I’m really looking forward to being able to have the income to really try and get plastics out of my life and environment as much as possible... along with many other positive changes I can make over time. Thanks for sticking with me and I am excited to continue sharing this journey with you, as well as hearing about each of yours. Much love, 💠🔸
The long, strong pineapple leaf fibres of our neo-classic biker jacket are extracted through a process called decortication, which is done with Ananas Anam at the plantation by the farming community. Once the leaves have been stripped of fibre the leftover biomass can be used as a nutrient-rich natural fertiliser or a biofuel, so nothing is wasted. #altiir
2 2236 minutes ago
Just remembered I had this pic from years ago when I took this one tonight in the same place and feeling so good about this change. From taking nutrition and workouts to extreme to finding a good balance, from hating yourself and being so insecure to loving who you are and feeling good within yourself ..same location same pose but completely different person inside and out , mindset is a powerful thing 🙌🏻💗 You never know someone's journey you only ever see the now 🙌🏻💜 #happy#healthy#changeisgood#fitness#progress#selflove
2 30639 minutes ago
Take Control. 💕Make Change Happen. 💕💪🏻 Take control of your health, means makes changes.
Take control of your finances, means make changes.
Take control of your thinking, means make changes.
Take control of your relationships, means make changes.
Wherever you are making changes in your life, it can be done! It all starts with 👉🏻 Y O U! 👈🏻 #makechange#changeyourthinking#change yourways #changeisgood#changeyourlifetoday
0 039 minutes ago
Every day we make a choice. To better ourselves and look forward to the future, or look backwards at our failure. I strive to push forward and mold my own destiny. It's not up to luck, chance, or fate. It's up to me to work hard, to never give up, and make my own path. There are days I fall down and think of all the things I've done wrong in my life. So many things I wish I could change, but I can't. It's important for me to realize that it's a waste of energy that could be channeled to something much greater. Hope. Love. Hardwork. Ruminating over the past holds me back. Instead, I'm running forward. ☀️
Find a new perspective.
Change things up.
Invite the unknown.
Maybe it's something as simple as trying a new type of produce you find at the grocery store.
Or rearranging the furniture in your living room.
Or trying out a new yoga class!
How might it change your day?
How might that change your mood, or your energy?
Find out! Discover! Explore!
Tonight at Twisted Tree Yoga
5-6 with Aaron
6:30-730pm pre/postnatal with Lindsay
8-9 Heated with Ashley
What a difference 🙈🙈 thanks Fb for the WAY BACK WEDNESDAY MOMENT! 💁🏼♀️🙏🏻🙌🏼💕✅👀💪🏼 #ChangeIsGood lol
4 56an hour ago
“Thank you for flying with Virgin America! We hoped you enjoyed your experience. And look forward to seeing you again soon!” ✈️ As I just worked my LAST First Class & service for VX & recited those words, it finally started to get real! The last 4years of my life has been nothing less, than surreal. Ive been truly blessed & honored to travel the friendly skies, with such fabulous crews. Today is bittersweet 😢as we ALL had to say Goodbye to Virgin America, but our dopeness will still remain!! We will always be the “Best Airline on the West Coast”; ❤️sexy, bomb FA’s & the original “Soul Plane” w/ mood lighting. 💜Ohh.. and how can I forget, the most popular Safety Video ever in the industry!! VX you’ll truly be missed.
Change can seem daunting, but it is inevitable throughout the course of life, and an instrumental part in growing into who we are as a people. With or without realizing it, everyone changes in response to life experiences and adapts to their physical and social environments. So why do we resist change so much? Maybe because we doubt our capabilities and fear failure, an uncertainty of the unknown, or we simply don’t want to spend the time to adapt to a new set of behaviours.
But what if your health was forcing you to change? Acne is not so much a “skin problem” as it is an internal inflammatory condition. By making a choice to create changes in your lifestyle, you give yourself the power to take control of your health and bring balance to your body. As acne sufferers, we have to learn to adapt to our condition and make the necessary changes for our sensitive bodies. This change shapes who we are as people, as it pushes us to seek out new information, take on new behaviours and drop some old habits. Making these shifts is for the better- so get rid of the fear and self doubt, and embrace the change!
1 21an hour ago
« Elle sortit subitement prendre l’air. Je pense souvent à cette expression ‘prendre l’air’. Cela veut dire que l’on va ailleurs, pour le trouver. Cela veut dire littéralement : où je suis, je m’asphyxie. » - D. Foenkinos
Dreaming big can totally play mind tricks on you. .
Those thoughts of ‘You’re not good/smart/qualified/pretty/fit/rich enough.’
Or nobody believes me because I’m not perfect/don’t have a degree in ___.
Nobody wants to do it with you because _____.’ Guess what??? ALL that 💩 is a bunch of lies! .
I’m living proof that it works. That dreaming and working for how you want your life to be works! 4 years ago I was at my lowest of my lows.
Now... now I no longer have fibro flare ups.
I no longer have pain or migraines
I no longer smoke.
I NO longer have a bad relationship with food. ✌🏼 I’ve learned a TON about nutrition and supplements. .
I’ve learned that WE ALL have days where struggle with self confidence. That some of us are just more open about it and don’t pretend everything is perfect 365. .
And those that chose not believe me? That looked elsewhere? That rolled their 👀...Well, I cannot speak for them. I don’t know why and I don’t care anymore. It no longer hurts my feelings or makes me feel like I did something wrong... .
What I can say is this— You can allow self doubt and to take over OR, you can simply face those emotions and move on. You are capable of changing and you are capable showing others how to do the same by being perfectly imperfect! .
I’m gonna continue to do what I want!
I’ll never stop learning and I’ll never stop having fun!
And so should you!
Thursday thoughts. If you want something in life don’t let anything stop you. Every obstacle can be looked as an opportunity, every mountain to climb as building strength and the only person that could possibly hold you back is yourself. 👌🏻
1 19an hour ago
Watching Britain’s fat fight on @bbc ..... GO Hugh Fearnley- Whittingstall 👍👍👍👍 you are doing an amazing job. Things MUST change.
Understanding yourself at a deeper level and making decisions based upon those insights will make sure whatever you choose to do next is something that will make you happier, more successful and more fulfilled. It will make sure that your next step is a step in the right direction, not just another step.
Learn more @mineraldeposits 💎