I got the most thoughtful note in the mail today from my coach 💌
Our team was the number 2️⃣ team in the company last year so she was just thanking me for my hard work and leadership 💕
I don’t talk it about it often but I probably should cuz it might make some of you guys not feel so weird lol 😂
I didn’t know my coach AT ALL when I signed up to join her team.
Yup, that’s right! She was a total rando that I creeped on on the interwebs 👩🏻💻 Sound familiar? 😉
Good thing I didn’t follow my parent’s advice about not talking to strangers huh? 🤣
Anyhoo I’ve been answering all the questions you’ve been sending me about coaching all day long in my stories. You’ve had so many that it’s probably gonna take me another couple days to get through them all, but I promise I will! So go be a creep yourself and check em out if you’ve been at all curious haha! 👀 😜
5️⃣ full days of fueling my body 💯 percent properly plus 8.5 hours of sleep last night and I woke up this morning feeling like a CHAMP! 🤩
Just got my last workout of Week ☝🏻 done and I’m proud to say my motivation is still SKY HIGH for Week ✌🏻!
Most people quit in the first two weeks of anything new that they set out to do...but not me and my #GoalCrushers virtual fit fam! 👯♀️
We’re checking in daily to share the ups and downs of our journeys...cheer each other on...and support each other in ANY way that we can! 🙌🏻
Sound like something you need in your life???
I’m still offering a FREE workout (no weird strings attached) to anyone who wants to try the program that we just started before deciding if you wanna officially hop in with us for Round 2 starting on the 28th! Only 7️⃣ spots left, so shoot me a DM ASAP and let me know if you wanna try it!
⏳ TIME ⏳
The #️⃣1 reason people tell me they can’t do what I do... If you’re one of those peeps OR that thoughts crossed your mind but you haven’t actually told me that then I’ve got a challenge for ya!
Ever see that little screen time notification pop up on your phone?📱 Yeah that’s a thing...just do yourself a favor and go check under your settings and see what that average daily number is k?
If it’s 1️⃣ hour (or more) then we NEED to chat...cuz it turns out you actually DO have time to be a coach and build a successful business!
You’re on your phone anyway friend...why not just change up the things you’re doing when you are? 💁🏻♀️ You can help a crapton of people get healthier AND earn a part-time (or eventually full-time) income PLUS free trips while you’re at it 🙌🏻 I’ll be answering questions like this one tomorrow in my stories and maybe even Sunday too (not today like I originally thought!)...so be sure to check em out if this post got the wheels turning for ya! 🤔
The Orange County Business Journal is giving the community of business something to look forward to this Monday, January 21, 2019!
The 2019 Charity Event Guide arrives January 21, 2019.
Wanna hear something CRAZY???
I saw an article this morning about some chick who spent $1200 on just ONE workout! 🙀🤮
She paid for a gym membership all year long but only actually went ONCE in the entire 12 months.
Sound familiar??? ☝🏻☝🏻☝🏻
I know this might sound CRAZY but maybe it’s time to consider other options friend 😉
How’s this sound...
▪️Work out from HOME (or anywhere really)
▪️Only 2️⃣0️⃣ minutes!
▪️Little to no equipment
▪️Fun cardio + strength building workouts
▪️Can modify to any ability level
▪️Ridiculously inspiring trainer
▪️RESULTS you love 😍 OR your money back (did the gym ever make you an offer like that??? 😜)
Wanna give it a try first?
I’m giving away a FREE TRIAL to anyone interested in joining me for Round ✌🏻 of my #TransformYourLife virtual bootcamp! No strings attached (other than telling me what you thought about it after...deal???)
Drop your fave emoji below and I’ll send it on over to ya!
Ever wondered how I went from #cubelife to #lifebydesign ? 💫
How I got in the best shape of my life? 💪🏻
How I earn an income and free vacation from all this??? 💵✈️
Go creep on WTF is Coaching??? in my story highlights and then DM me any questions that you have OR you can drop them in the comments below too k?
I’m gonna answer all of them in my stories tomorrow…and maybe Saturday too depending on how curious you are...so be on the lookout for all your answers 👀😜
Brunching in Brooklyn is always fun, especially when you start it with a Bloody Mary.
4 452 days ago
Who else struggles to wake up early and work out before work??? 🙋🏻♀️🙋🏻♀️🙋🏻♀️
Just cuz I do it doesn’t mean it’s EASY for me guys lol!
And I’ll be honest…I got into a seriously lazy habit over the holidays with sleeping in and starting my day WAY later than I intended to 🙄 Which don’t get me wrong was a nice break…but your girl’s got GOALS to crush this year 👊🏻 and with owning not just one but 2️⃣ businesses, I knew I needed to get back on track with the 4 to 5 am alarm clock on weekdays ⏰
So wanna know what’s been working like MAGIC for me???
LIVE ZOOM WEBINAR WORKOUTS with my virtual fit friends! 💪🏻👯♀️
I told them what time every morning this week I committed to being there to start a live workout for anyone who wanted to join in...and when my alarm goes off in the morning, as much as I wanna roll over and go back to bed there’s no way in HELL I’m gonna flake on those girls! 🙅🏻♀️
Not really sure why it’s so much easier to keep promises to others than it is to keep them for myself 🤷🏻♀️ but I just found a way to make it work to my advantage and it’s been so much fun starting my morning off this way!
Coaching has held me more accountable to my own health + fitness for 4 years now, and these live workouts are taking it to a whole new level! 🙌🏻
Wanna join us???
I’ve got 8️⃣ spots left in Round 2 of my #TransformYourLife bootcamp and there’s a link in my bio you can click to apply for one of them!
In case you’re wondering if working hard, making sacrifices, and getting outside your comfort zone is REALLY worth it...
If I still worked my 9 to 5 grind I would’ve had to take a vacation day today JUST to stay home so our new microwave could be installed 🤦🏻♀️
Which would’ve maxed me out for the entire YEAR cuz I only got 10 days total and I’m taking 9 days off in March ALONE to go on two trips to Maui and the Bahamas ✈️👙😎
So yeah, I’d say it’s F’in worth it.