Spring has sprung!🌿
Being surrounded by such beauty in nature allows the mind to contemplate the wonderful things God has done over this year, and to look forward to all He can n will do in our lives, when we let Him. I'm forever learning that the more I let go and let Him take over, the better life becomes. #letgoLetGod#beStillAndKnow#takeTime#blessed#HappyNewWeek#byron#springtime #2018
Sensational day to be shooting at the Byron Hinterland Villas
3 312 hours ago
Our NEW gluten free Whey Fermented Muesli 🙌🏻 served with banana cream, cacao crumble, berries and spring herbs. DELISH ♥️
1 1202 hours ago
Just got back to Melbourne 😫... Where I'd rather be!
1 513 hours ago
What makes Byron, Byron? Part 1: Byron Bay or Cavanbah to the Indigenous Arakwal, has been inhabited for thousands of years and was first settled by Europeans after being discovered by James Cook in 1770- who named the area after fellow sailor John Byron. The area was settled where timber, whaling, sand mining and dairy farming became the backbone of the region. It wasn’t until the 1960s where Byron truly began to show its free loving, liberal colours. To be continued...
1 363 hours ago
In the next Yin Yoga and Mantra Medicine Session we will be exploring the theme of ‘Opening to Life’ and what it means to be open. Openness takes courage and vulnerability. 💦
“Openness” can be physical, energetic, mental, emotional, intellectual... spiritual.
My prompts during the practice will guide you to discover what may have shut down or become cut off from the flow of life.
We will begin to open our body, our breath, our heart, our mind….to limitlessness and joy.
The mantra for the session is the Lakshmi Bija Mantra - chanted in order to open doors of possibility and transformation. I’ve found this one to be quite powerful in what it’s bringing up for me.
Each participant will leave with a guided reflection sheet to begin to pinpoint those parts that need re-opening.
I hope you’ll join us. Sat 29th Sept, 3-5pm @ South Golden Beach Hall only $30 if you pay by Friday. Message me here to reserve your place or if you have any questions 🙏🏻
BYRON HERE I COME! Wow, a much needed holiday awaits and I've planned on doing a digital detox (but it's hard to do when I'm just so obsessed with my work)....so i won't be showing you my day-to-day things because i want to be in the moment and honestly doing IG stories really ruins that. But if i have things i need to say, i'll show up as usual 💁🏼⠀
PSA: Coaching clients, you'll still be able to contact me via the app. ⠀
DM's: If they are related to my Turning Off your Period Problems submersion program starting in a week, then I'll answer your questions. If they aren't, then I'll answer your questions when I'm home ⠀
Enrollments closing soon and don't know when I'll be running the program again (it will also be the full price next time) so don't miss out 😘✨⠀
If you've got a question, email me at [email protected] and my superstar Intern, Hayley, will get back to you. ⠀
Love you! xx ⠀
6 1664 hours ago
Local legends enjoying Sunday lunch @thedeckatbyron And pop still loves a beer with his girls 🍻 Greg Lyon and band about to get funky on The Deck. #bbgc
So fresh and so clean (clean) 🙌🏼. Back in my happy place, and this time with our little Frankie Frank... Had VERY romantic ideas about our first trip to the beach, but instead she cried the whole time (sand, sun and sea aren’t her thing jusssst yet). That’s what it is to be a parent I guess 🤷🏽♀️.