⛰uma manhã trail no Araçatuba Half Marathon 21k. Uma prova que caiu no meu gosto e foi dia de repetir a dose.
O tempo chuvoso exigiu mais cautela, ainda assim, a diversão foi garantida, com muita lama e socando a bota nas descidas.
O desempenho comparado a vez passada poderia ter ganho mais agilidade em alguns trechos. Mas isso é experiencia, treino e técnica aprimorada ao longo do tempo.
Valeu demais! 💪🏃♂️ #athletesunfiltered#borntorun#crrunnersbrasil#halfmarathon#trailrun#araçatubahalfmarathon#trcbrasil
Palette born to run d'Urban Decay 🎨
+ Couleurs pour tout les goûts
+ Fards hyper pigmentés
+ Fards irisés et mates
+ Aucune chute à l'application
+ Longue tenu
+ Son packaging donne envi de voyager! ✈️
On that runner’s high! ✨
Y’all, I’m so happy to be back to those two digit mile runs again! Healthy and pain-free! 🙌🏼
I ran 12 underdressed miles today (went from 80’s to 32 overnight 🥶) and for 5 of them got sucked up into @runproject Too Cold To Hold race. I had to weave in and out of the crowds but it helped the miles tick off.
The races volunteers were LIT 🔥-singing, dancing and cheering for the runners. They were so fun! .
Hope you’re all having a great Saturday!
8 1094 hours ago
Seems like it is only fitting to spin this one today; since I’m going in for oral surgery soon...
I ran 5 km this morning. That'd be the first time in over 6 years I've done that. It was a glorious run, despite no music (the battery on my headphones died). No pain in my knees, no pain in my hips - just a feeling of finally being in sync with my body. A feeling that I was born to run. I am forever grateful to the person who recommended forefoot running to me and the book "Born to run". That same person also repeatedly said "Of course you're going to run again." I didn't believe him for the longest time and I really wish I had, because he was right. So, @s_malte - thank you. <3
اذا تحبين المكياج الصباحي، هذا الفيديو لج😉!
خبيرة التجميل العالمية لأوربان ديكاي تورينا شلون تستخدم پاليت “Born to Run” على شوق❤️
If you love morning makeup looks, this video is for you😉!
Urban Decays’ Global Makeup Artist Izabela Cruz shows us how we can create a morning makeup look using the “Born to Run” palette with our beauty @shoug_alhadii❤️