The emotional energy centre is located in our solar plexus chakra (located at the gut) which is the processing centre for emotions such as fear and joy. When we deviate from our inner voice, our energy and vitality will diminish and imbalances appear as physical symptoms. Don’t be seduced by what looks good, but betrays your gut. ✨This is why it is called a GUT FEELING✨
Chakras are the various focal points in the body considered to be Centers of spiritual power and energy.
When the solar plexus chakra is out of balance, ❗️digestive issues ❗️such as ulcers, colon disease and eating disorders tend to emerge. There is a definite link between emotions, thoughts and digestion.
How can you reset your solar plexus chakra and heal your emotional energy? Solar plexus affirmations 💛
🌞I love and accept myself.
🌞I stand up for myself.
🌞I am strong and courageous.
🌞I am at peace with myself.
🌞I direct my own life and honour myself.
🌞I choose the best for myself.
🌞I choose healthy relationships.
🌞I appreciate my strengths.
🌞I am worthy of love, kindness and respect.
You’re not only metabolizing your food, but also your emotional and mental experiences! Speak kindly to yourself😘
Post originally by our amazing nutritionist @marissaliana