Because I gave up alcohol for 9 months plus, I decided that throughout the F45 challenge I wouldn't give up alcohol entirely, but that I would only drink on the weekends, not excessively, and only low carb beer or spirits with soda water. Ie vodka soda
Well I royally fucked that up on Saturday night and I am paying for it 10 fold. Many alcoholic beverages accidentally fell down my throat and I feel terrible about it. Not just because I felt less than average yesterday but because I am disappointed in myself that I slipped up.
Over the last year and a bit I might have been a bit more than tipsy all of two times including Saturday night. Since having my son and joining F45, I haven't really felt the need or the want/desire to drink like I used to. As a self professed wild child who cannot be tamed, I believe it's good for the soul to let loose every now and then but I have discovered that perhaps I'm not as wild as I used to be because the recovery is almost most certainly not worth it.
E quem disse que é só de reflexos,colorações e escovas vive um cabeleireiro?
Para que tenhamos um excelente resultado indicamos bons tratamentos e este vídeo trata do meu favorito que é CPR de Senscience .O tratamento é um reconstrutor que promete restaurar os fios e reparar a porosidade do cabelo, deixando os fios super saudáveis e reconstruídos.
Tratamento para a nossa @wyrllabryts cor do meu querido amigo e mano Gustavo Almeida sim do meu mano @guguisalmeida valorizamos o trabalho de quem manja👊🏻