This beauty @transformed_mama_ will be leading us in transformative workshops and a goddess ceremony at @equinoxfarms where we will be gathering for the "Create Your Life Retreat" - Jan. 18-20. 📷 @createwithgusto will be taking photos of us in nature after our goddess ceremony! **Link in Profile to Register**
I received this pin from a patient that took it right off her jacket to give to me after I spent some extra time talking about anxiety, listening to her fears, gave me advice about being a mom, she doesn't know me but told me I'm doing an amazing job and we connected even with almost a century in between our ages.
I felt like my Gram was standing in front of me, smiling.
I love my job. I love connecting to people on a deeper level.
We all come from different walks of life, but kindness is universal.
0 03 minutes ago
Because it's always good to throw the reminder out there. You never know what someone else is going though... #bekind .
Also, does anyone else think 'donut' when you look at this beauty? 😋
"Give me a kiss boo!" I am definitely a nature lover. I am an animal lover... well, sorta and sometime-ish! Ok, let me add some clarity: we are reared to respect their space and being (that's how we handle humans, as well.) I don't bother animals as long as they do the same. I've found humans to be more predatorial and preying than animals in the wild. I miss my pet turtle Polly! 😃🐢😚 #bekindertoeachother#respectmyvibe#learnfromanimals#wisebeyondheryears
Have you heard of the Dyslexie font (used in this post)?! Christian Boer created the Dyslexie font to make reading, learning, and working easier and more fun for people with dyslexia! Check out the website www.dyslexiefont.com #normalisntreal#dyslexia
Even though today will be a tough day (aren't they all?) These guys keep me focused on the #positivevibes and give me reasons to smile even when I feel like crying.
Sure it would be nice to have no worries but who doesn't have worries? God never gives you more than you can handle and I guess he is making me lift heavy so I can carry more who can't.
Thankfully I got these two for sidekicks. Never did get that therapy dog stuff I asked for, time to get on that. #doubletime
Make it a great day whatever you are facing and if its horrible, take comfort in the fact someone has it worse, for certain. #bekind always
Received this card last night at yoga and felt it was a lovely reminder to slow down and just be present. This time of year everything feels rushed and hurried, so what an appropriate reminder to stop and take everything in. 🙏🏻🧘🏼♀️ #decemberblessings#bepresent#grace#joy#bekind
Good Morning JSEC & friends ❣️.
. Happiness is the new rich.
Inner peace is the new success.
Health is the new wealth.
Kindness is the new cool ♥️☝🏾.
. Happy #TipTuesday everybody!! Today is a good day to have a good day👌🏼. .
. Do something today that your future self will thank you for! If you want something, work for it. The fact that you aren’t where you want to be should be enough motivation 🙌🏾👇🏿.
. Today we ask that you STOP telling yourself you can’t, because you can. 👌🏼Today do what you have to do, FOR you. Nothing is as hard as it appears. BE humble. BE hungry. And ALWAYS be the hardest worker in the room!👊🏽👊🏿👊🏾👊🏼.
. REMEMBER; the greatest project you’ll ever work on is YOU! ☝🏾🙌🏼♥️😊
A message to my girls: Confidence is knowing and embracing all parts of yourself. It’s understanding your strengths and being okay with your weaknesses.
Play to your strengths. Let go of the drama about what you wish you could change about yourself. You are perfect just the way you are.
I’ll be sharing more about confident parenting on @recommendinglifecoaches today.
“Virtue and genuine graces in themselves speak no words of clutter.” - William Shakespeare ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
All my Instagram pictures are taken on my old iPhone with no filters and are usually a one take deal...They are genuine and authentic, with the pictures of my food certainly not being picture perfect, and the pictures of myself symbolizing positive words to guide in the captions underneath...Getting “likes” and “followers” aren’t my intentions on here...I love finding inspiration in beautifully photographed pictures, but when depression has increased in young girls and teens by 70% because of the real life comparison to Instagram perfection, there needs to be a change...Instagram is pretend, it’s a form of escapism, and we need to teach children, and even some adults, that what they see isn’t the whole picture...We also need to be reminding each other of the truth that real beauty comes from the heart...That instilling principles such as honesty, integrity, human dignity, service, growth, patience, nurturance, and encouragement amongst others are what makes a heart beautiful...These principles applied are what truly makes the world a beautiful place, and we all have the potential to unlock them within ourselves...We also all have physical beauty, whether we meet this modern “standard” society has created or not, we are all uniquely made, and that’s beautiful in itself...Find the thing that makes you uniquely beautiful, and celebrate it...Your worth doesn’t come from perfect pictures, likes, or followers...Post real pictures and moments of life to lift the veil of this perfectly crafted pretend land we call Instagram, and show your human vulnerability...Be true to you...Be a positive light of hope...Be love...♥️🎄❄️
Type “TRUTH” if you too, live with the very same principle in life.
Hate, envy, offence, getting annoyed, these all drain your so much of energy out, which can otherwise definitely be used up somewhere productive else, for life’s got too much meaningful and interesting to explore, so why waste the same time and energy at the things which does nothing but absolute harm in all the ways.
Just always, whenever you find yourself getting into hating or envying someone, drift your focus back on the present and cool down yourself and just let it go, for those all things do not deserve your time and energy.
Just live it in your own way.
Do watch my stories, assuring you it will make you rewire your mindset.
🎗PLEASE READ CONTINUES IN COMMENTS - You never know the battles someone could be going thru on their own so BE KIND ALWAYS! Here’s to all the #Superheroes fighting thru any type of illness some more visible to the naked eye than others but all very much real. . .
You may wonder why the reason for this unusual bathroom post? Well, not my preference but decided to show a picture where I can talk more about my reality. (Trust me the picture doesn’t do justice to how bad things get 🤢🤒 )I’ve attached the stories of some other warriors that have inspired my post so make sure to SWIPE . . .
Not all is peaches and cream, my life is far from perfect but It is my choice to keep moving on. The reality of my days is that this and my bed is where I spent a good amount of time struggling with my pain. There are days where I fear going to sleep because of the extreme pain I wake up with some mornings/mid-night. Sometimes I feel like I’m a prisoner to my pain and my day revolves around it. I even fear having to many commitments or friendships cause I think they will not understand me. For years I’ve been battling with many unwanted symptoms due to some illnesses I’ve been dealing with like: Aural #Migraines sometimes I’ll be lucky and just get 1 or 2 in a month other times I’ll get them a couple days in a row, #IBS ( #IrritableBowelSyndrome ) , #Adenomyosis , #Endometriosis, #Allergies all which cause joint pain, brain fog , extreme fatigue, just to name a few and these all come with a wide array of other debilitating and challenging symptoms I gotta deal with daily. Being a person that has always liked to give my 200% and doesn’t like to put up excuses its been extremely hard for me not being in control of my body and the uncertainty of how my body might react the next day. All of this makes me feel really anxious and not in control of my life at times. . .
I’ve lived with pain a big part of my life wether emotional pain due to some unforeseen life circumstances or physical pain and obviously this is not something that I or anyone would wish for, it is just the way some things are. I can deny it, cry or scream all I want but that won’t change a thing. ⬇️CONTINUES⬇️
264 268617 hours ago
There’s a difference between caring about what others think and worrying about it.
When you care what other people think, you value and respect their opinion.
When you worry about it, you depend on their validation for your worth.
So keep caring. Keep treating people like they matter. Just know that you matter too, whether they confirm it or not 🖤