Shopping date with grandma 😊💲🎉
Here we are at Salling rooftop resting our legs after walking all across town shopping for hours 👌
We really hit the sales and when i try things on i am always surprized with how openminded my grandma is with my weird style 🤔 I picked out a tight croptop and worried about her commenting that my belly button was showing or that i wasn't wearing a bra or that the t-shirt was too tight... But instead she started laughing, so i thought "oh no, what does that mean?" And so i asked. She said she was just blown away with how tough and feminine i looked and that the shirt really showed off how strong i had gotten from poledancing ❤ how sweet. And it was true. I looked awesome in that shirt. The rest of the day she would sometimes giggle to herself and say "that shirt, wauw" totally out of context 😂❤
When we had coffee breaks we went into deeper conversations. I spent a lot of energy thinking about what i could tell her. But then i reminded myself that i told myself i wouldn't censor myself. So i told her about my crazy burlesque ideas and nude photoshoots and such. I just spent energy on how i delivered it so she wouldn't be too shocked. To my surprize she took it well. I felt grateful. No more censorship.
Good Morning Instagram I’m @steph.m56 the Tribe Boss for #bishopsstortford
We had our first meet up of the year last night and I’m still buzzing from is.. the #powerhour was brilliant and the room was full of loads of new ladies and all our existing members it was great evening 😁
The power hour was about setting your business up for success. Planning it and moving forwards. Nick asked a great question of the room... what does your business look like? Not now... but in the end... what are you building? For what? To be what? What’s the goal? To simply have more freedom of working hours? To be able to earn money without working in the business? To sell it in 10 years and retire? .
Unless you know what you want from your business how can you plan the business to achieve what you want? .
I loved last night. I came away excited and motivated like I do each month! .
Later I’m going to post about something a new lady said to me last night about comparing ourselves to others. So check back later. In the meantime ask yourself the question.... what are you building..? What does your business look like when it’s finished?
~ May we accept the gift of golden grace and healing now, to leave behind all prisons and tombs-conscious and unconscious- of heart and of mind. May we open up to life and assistance through unconditional love, in being present to the miraculous beauty that seeks to live through us, as us, and in benefit to all humanity now. May we know ourselves to be worthy of this grace, to be this grace. ~ ✨🙏🏻✨
Black is beauty.
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Hello from sunny Melbourne! 🌞
I have been fully embracing my extroverted ways here in this busy city and it has been giving so much life and energy. I had an inkling of an idea that I was an extrovert, but being here in the city I realize how much of an extrovert I really am! There are so many events, concerts and gigs on all the time and I have been so fulfilled from all this energy that is around me.
I used to try really hard to “want” to be an introvert, as I thought that introverted qualities seemed to be more wholesome and attractive. I have learned recently to embrace myself for who I am, which is somebody who truly gains energy from deep meaningful connections with people around me. One way of being is not better than another, and we need all types of people in the world! By relaxing into my natural way of being, my world feels rich and in alignment. I am a social, emotional, empathetic human and I’m learning to cherish that about myself.
The city has shown me how much I can grow in settings that bring out the best in me.
3 24an hour ago
Verawang unisex sunglasses now at half price.
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Stores location nationwide: LAGOS: MMAirport 2, Centro mall and Lennox mall lekki phase one, festival mall festac, Spa VI.
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🌿Do you also have a low-key obsession with botanicals? Not just having plants or being around them but spending hours researching everything about them. Or is that just me? 😅
Some ink illustrations of foxgloves, which are one of my favourite wildflowers because of their super fascinating botanical usage as well as the folklore surrounding them. #plantmom#foxgloves
BEACH WAYS |Get this look with are new shaded sunglasses.
Visit our store or houseoflunettes.com
Stores location nationwide:
LAGOS: MMAirport 2, Centro mall and Lennox mall lekki phase one, festival mall festac, Spa VI.
ABUJA: Silverbird galleria
Oh hayyy 👋🏻 .
Judgey Mcjudgerson here. 💁🏻♀️ .
I used to and still (whoops) find myself judging others for their gym selfies. “I meannn did you even GO to the gym if you didn’t take a selfie?”🤳 or “wow that yoga pose just magically happened and someone just happened to catch it! Aren’t you great!?”🤦🏻♀️ ...because I’ve spent my life in gyms as an athlete (as in weight training started at age 12) - to me this was eye-roll city. 🙄🙄🙄
This was someone walking off the street into a gym for likes..for a pat on the back for doing something that really isn’t phenomenal...Look at me, I workout, I’m basically an athlete now!! 🏆🏆🏆All I could think was, what value are you adding to people’s lives? Do we need this garbage in our world? ..mean girl judgey Mcjudgerson Maddy came out to play. .
Today I told mean girl Maddy to take a hike. I realized that maybe it’s not about the audience, it’s about that person in the gym. That despite whatever was going on in their life, they were still taking care of themselves. Despite it all they had something to be proud of. It might not be inspiration to others but to put it out there in the world was self validation. I did that. It’s the little celebrations that push us towards more. We need these little celebrations, because life isn’t goals and ideals and places we want be in life. Those things are great, but it’s the journey and the small wins along the way that make it. .
So here’s to your small wins today. If you didn’t make it to the gym, if your only act of self care was to wash your face or drink a glass of water - those are still wins.
Party (or selfie) on dudes 🤳🏆🏆🏆💛⚡️⚡️😘
I want you to be everything that's you, deep at the center of your being. 🦋
44 4893:49 AM Oct 24, 2018
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The past TWO months have been world changing (well in my life at least). Being evacuated from our house in Malibu and living in Hollywood temporarily has been interesting to say the least. There have also been a LOT of other life shifts below the surface that have all facilitated this massive “I don’t give a [email protected]$! reality. When you are forced into challenging situations and multiple life changes all at ONCE, you learn that NO ONE ELSES OPINION matters what so ever when it comes to YOUR Life. I’ve noticed first hand how much I truly DID still care and that was in fact what was holding me back from FULLY choosing what my heart NEEDED. Another way we do this to ourselves is by creating Fantasy in our mind. We run from reality through fantasy (or the idea of things). Fantasy pulls us out of the PRESENT. When you don’t give A. F. , you don’t need reality to be any different than it is. This is how we need to treat every emotion that we have, every thought and every thing. It is perfect as it is for our process. We do ourselves a major disservice and waste so much time by not fully being true to our Authentic Selves. Also I want to thank @jannerobinson for this Amazing shirt. Check out her work! Love U guys and thank you for being on this wild ride with me! 🥰🌟 #TruthRoom •••••••••••••••••••••••••••••••••••••••••••••
I saw someone’s “Best 9 from 2018” today and it got me thinking. What constitutes the “best”? Obviously in this context “best” is a rating system based on the number of likes. However, if more people hit the like button, is the picture actually better? Not necessarily since, let’s be honest, there are some very poor quality pictures with a ton of likes on IG. The truth is, some of my favorite pictures have the least amount of likes, and some that have received the most likes I have deleted because I realized they made me uncomfortable.
I think when we start posting pictures solely based off of what will receive the most likes rather than what we like, or what we feel represents us the best, we are giving up a piece of our dignity. Perhaps that way of thinking is detrimental to social media “success”, but be careful not to let the pressure of “likes” let you lose yourself, or base your self worth off of strangers’ opinions of a picture. I have heard too many people post a picture and say, “I just want to get x amount of likes,” or “why didn’t I get more likes?”.
Learn to self-validate rather than looking for validation on social media. Stop letting other people dictate the best version of yourself, because only you truly know what that is.
12 9752 days ago
THE #GLOWUP 👧🏻👧🏼<👩🏼👩🏻
💀✌🏼My sister is probably going to fly out to Santa Monica to kill me right now, but I promised if my last 10 year post hit over 1,000 likes this would go up!
🤣🙌🏼 What do you guys think?
#AntiAgingTips A healthy lifestyle of eating right and working out along with stress-reliving habits like meditation and yoga is KEY to anti-aging! BUT I also give credit to my team of great aesthetic RNs who take care of my beach and sun kissed skin:
@jennifer_prince_aesthetics - AZ
@estheticfinesse - AZ
@skincarewhiz - LA
@nikkideeac - LA
⤴️ Highly recommend any one of these amazing and talented esthetician’s who have taken care of my skin the past few years! 💆🏼♀️💗
📥 DM me if you want info, or tell them I sent you!
Spent all night planning our trip to Australia for this May and we couldn’t be more excited 🌈🦘 Australia has been on my list for years and i can’t believe we’re actually going there in just a few months 🙈🙌🏼 where’s your dream travel destination? 💫