Surrounding yourself with good people/good vibes is huge. I swear once I found a group of people who are always positive, have a growing mindset, and just supportive of one another’s goals life just got a little bit sweeter. 😂
Thank ya @nectaria for keeping me laughing and being my fine gym partner 🤩
what do you do when you’re looking for a sculpting sweat but only have 30 mins to spare? you go to @platefit. DUH. ✨this is one of our go-to LA spots (and rumored to soon be making its way to NYC) where different types of workouts (HIIT, barre, abs, yoga, the list goes on...) are done on a vibrating plate that makes each movement 5x more difficult - which is why you’re able to get in a killer workout in so little time (not to mention they don’t waste a minute during this class). ✨we specifically did the BootcampFIT class together — this incorporates TRX, resistance bands and lots of fast paced moves. we were def burnt out by the end. and if you find yourself a bit thrown off by the vibrations your first time, it’s just that your body isn’t used to it yet, by class #2 you won’t be so shaken up (pun intended). ✨have you checked out @platefit yet!? xx #sssssweats
Sweets, pastry, all the fattening but deliriously delicious stuff... Done with it!
Focus on chicken and green veggies. Need a slim waist?
В погоне за идеальной фигурой пропускай мимо глаз прилавки магазинов со сладким, выпечкой, с жирным.
Хорошо - курочка на пару, крупы, зеленые овощи.
Забудьте о капусте, рыбе, горохе, хотя бы на время кормления грудью.
Оставьте кишечник ребенка в покое ))
7 1253 hours ago
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Thank you to everyone who came to my Blogger Block Party: Closet Sale and Meet Up today! 🥂🛍 I loved seeing and meeting everyone that came out to support ❤️ I’m so glad I was able to re-home some great items to loving homes. I can’t wait to host another one 🤗 #bloggerblockparty#vanessaevelynevents
Sunday comfies ✅ This sweatshirt so many of y’all snagged is back on sale! Comes in a bunch of colors and runs TTS. My sneaks are my fav shade of pink and I found them in stock 💗Hope you all have a fab day! XOXO .
Shopping details and sizing info are all in the LIKEtoKNOW.it app ✨@liketoknow.it#liketkit#LTKsalealert#LTKshoecrush#LTKstyletip
67 16886 hours ago
And Andy said he didn’t want to be in any more photos... 🤣☕️ You guys I could LIVE in this funnel neck sweatshirt 🙌🏼 It’s soooo comfy! I sized up to a Small for an oversized fit, FYI! 💕 I’ve also linked a few different vests at different price points and they are all so cute! 🤗🍂 Click the link in my profile to shop and make sure to follow me on the @liketoknow.it app! Happy Saturday, loves! Xoxo #liketkit#LTKsalealert#LTKshoecrush#LTKunder50#LTKunder100
It doesn’t matter if things aren’t perfect, my practice is my time to feel alive, loved and free 🧘♀️🤸♀️
I’m able to see myself gaining weight.. like in real time. It’s uncanny. And I hate working out. The routine just gets so mundane for me you know?
So I’ve had to come up with ‘clever’ ways to trick my brain into working out..like walks in the forest, breaking a sweat playing tennis, then going for a big lunch afterward to reward myself. ‘With the large choc chip milkshake please’😂
Yeah, we’re praying for the best 🙏🏽