#Repost@sereniteazandjuicebar with @get_repost
WELLNESS WEDNESDAY is tomorrow‼️‼️‼️‼️‼️....stop by @sereniteazandjuicebar and receive 15% of order and Shop @sipporganics products ....Tomorrow Wednesday 10.10.18.🙀🙀🙀12pm-3pm ✅Grab a friend ✅Shop till you drop ✅Support small businesses ✅Midday Retail therapy
@SIPPorganics is a 100% woman and minority owned health and wellness beauty brand offering handcrafted, chemical-free skincare for everyone. ・・・
All @SIPPorganics products are made with organic, food grade, ethically and sustainably sourced ingredients. Offerings include multi-use (may be used all over for skin & face, hair & scalp, and nails) butters, oils, botanical waters, serums, essential oils, perfumery and sprays.
@SIPPorganics also works around individual preferences for botanicals and essential oils, and works around allergies/sensitivities and other ailments putting together custom orders tailored to individual clients.
Stop by @SIPPorganics booth for products that are good for your skin and to support women in business! #shopsmall#wellnesswednesday#organic#newarkforward#newark#holistichealing#holistic#njit#retailtherapy
This is what my self care looks like today as we journey through the Venus descent through our lower chakras. That’s where I’m feeling it physically, & as these precious oil blends gently nurture what needs to be seen I am held knowing I am safe to explore all the feels.
DIGESTZEN Helps calm the tummy upsets and literally helps me digest what life is presenting me right now.
It is an amazing blend of Ginger, Peppermint, Caraway, Coriander, Anise, Tarragon & Fennel.
CLARY CALM is known as the monthly blend for women as it does help ease menstrual symptoms. Not that my moon cycle is due, this area is simply activated as healing progresses.
Keep in mind not all our hormones are produced in our reproductive organs, many are produced in our gut so both areas on our body can feel affected when we are journeying through times that may conjure up old emotions attached to past wounds.
In Clary calm is a blend of Clary sage, lavender, Roman chamomile, Ylang Ylang to name a few.
ICE BLUE touch is the athletic blend of select oils that help free up stiff joints and sore muscles. So if emotions have you feeling locked or stuck and are presenting themselves in rigid areas in our bodies, roll this on to help move through that.
This blend contains pure essential oils of Wintergreen, helichrysum & osmanthus to name a few.
Continued in comments:
🏄♂️When the hemp oil kicks in... I love starting my day off with a daily dose of hemp oil. Seems to melt away all of my anxiety that I get from drinking too much coffee. And specifically the Energy Blast Caps that will soon be available, give me just the right amount of "alertness" in the AM. (Or as an afternoon pick me up)
What do you guys think? How do you incorporate your daily dose?
🧞♂️When the hemp oil kicks in... I love starting my day off with a daily dose of hemp oil. Seems to melt away all of my anxiety that I get from drinking too much coffee. And specifically the Energy Blast Caps that will soon be available, give me just the right amount of "alertness" in the AM. (Or as an afternoon pick me up)
What do you guys think? How do you incorporate your daily dose?
1 1030 minutes ago
💛 WELLNESS WEDNESDAY 💛 Pause for a moment. Take a long deep breathe. Slow down. Connect with yourself. What does your body, mind or soul need?
Today is your day. Create space for you. Do something for you. Invest in you.
Your future self will thank you 🙌🏼
1 1230 minutes ago
🕴When the hemp oil kicks in... I love starting my day off with a daily dose of hemp oil. Seems to melt away all of my anxiety that I get from drinking too much coffee. And specifically the Energy Blast Caps that will soon be available, give me just the right amount of "alertness" in the AM. (Or as an afternoon pick me up)
What do you guys think? How do you incorporate your daily dose?
Let’s talk about HERBS🌿and why this 👉🏼RDN👩🏻💼 loves em! .
WHY I LOVE THEM: herbs are a great and underused way to flavor foods! Especially fresh! There’s so many out there and they pack dishes with a load of flavor! Plus they allow us to go easy on the salt when we’re cooking! 🥘
THE SCIENCE: According to the CDC the average American consumes 3,400 mg of sodium per day. 📈To maintain a healthy heart and prevent high blood pressure we should really be consuming only 2,000 mg per day. And although this number seems high 2,300 mg of sodium is roughly equal to 1 tsp!! That’s only one small spoons worth for the entire day even when it’s ALREADY added to foods (dressings, condiments, packaged & processed foods). .
WHEN TO USE FRESH HERBS: okay so the obvious is while you’re cooking in sauces, on top of proteins, dish garnishes, and veggies. Another great idea is incorporating them within cold salads. Try making Greek salad and tossing in some fresh oregano and dill next time! .
p.s. that’s my herb box in the window of my apartment and it is doing surprisingly well for my not so green thumb 😂👌🏼 I am proud to announce these guys have been thriving for the past month and I have mastered the art of not overwatering 🙌🏼
What are your favorite ways to incorporate herbs in dishes? 👇🏼
3 2442 minutes ago
we only offer this twice a year. when you pencil in a peel during our Peel Party tomorrow (10/17), you'll receive a complimentary peel on your account for the future. 🔮💫 call to reserve your spot:
Austin - 512.236.1115
Houston - 713.231.0250
Did you know I created a program called INTUNE this year?⠀
It’s a self-care & essential oils program for empowering women in their own health.⠀
Want to learn more? Click the link in my bio > Click ‘Guidance’ 💕 ⠀
You’re worth it! ⠀
2 16an hour ago
Time flies when you're having fun! Weekends book up quickly for many of our Studio Professionals. As we approach the busy holiday season we encourage you to book your appointments now! View our Studio Professionals at all three of our locations by clicking the link in our bio. 👉👉👉
📷: @blissworld .
Hair | Beauty | Wellness | And More!
1 9an hour ago
Pumpkin Seed Oil
Rich in vitamin A, C & E, zinc, omega 3- and 6- fatty acids & antioxidants.
✅Protects the skin from damage
✅Increases skin elasticity, making it firm and youthful
✅Encourages cell turnover, revealing smooth new skin underneath.
✅Maintains skin’s collagen levels, which keeps skin healthy
✅Promote healthy skin cells and heals problematic skin
We have the secret solution to all day moisture... Introducing our BRAND NEW, hip, healthy + natural Raw Sugar Body Lotion in Raw Coconut + Mango!
An enzyme-rich blend of Cold Pressed Oils, healing Aloe Vera, and Certified Organic extracts. Our natural Body Lotion revives, conditions, and leaves thirsty skin moisturized all day, with a happy SoCal scent 🌴🥥 Just look for the Bamboo Tops & White Bottles at your local @target & @meijerstores for the ultimate #Rawlovin
Are you a fan of coffee? | Coffee doesn't just perk up your mind anymore!
Take a look at these different ways you can use coffee for beauty.
1. Make your own coffee scrub - You want to use freshly ground coffee, making sure it is ground finely. Do Not use instant coffee for this! Take your coffee grounds, and add some coconut oil and your preferred type of coarse sugar. Both white and brown sugar work well for the scrub. You can add in a little bit of oil like jojoba oil with some essential oils. Vanilla is good to use with coffee scrub, This is the best when used on your body in the shower, as it will go down the drain without clogging it.
2. Reduce your puffy eyes - To use coffee on your puffy eyes, you first need to brew a fresh cup or pot pf coffee, and set it aside to cool. You are not using the coffee, but the ground coffee itself that have been brewed, so use a regular coffee maker. Take the coffee grounds once they cooled and apply them directly to your puffy eyes, being careful to avoid your eyes and only touch the skin around them. Let them sit for 15-20 minutes before rinsing.
3. Remove scalp buildup - The coarseness of coffee can help a lot with exfoliating it. Just grab your freshly ground coffee and apply a handful to your scalp after your hair has been wet. Rub it into your scalp just like you would any shampoo, leave it for about a minute, and rinse it off. You can use your regular shampoo and conditioner to make sure all the coffee is cleaned from your hair and scalp.
4. Use it on your feet - Lastly, you can exfoliate your feet with the coffee. Use an organic brand of coffee to get some extra antioxidants and create a scrub with the coffee grounds and some coconut oil. This will remove dead skin cells and leave behind soft feet that are ready for your summer sandals. ✨
What else do you use your coffee for? 🤔😉
Chauntel Greaves is the founder of namepill (@namepill) a company that provides business names that are memorable, brandable, and thoughtfully curated. ⠀
👽 What’s the weirdest thing that has happened to you since focusing on your passion? ⠀
👽 I suppose this is more interesting than weird, but I realize that I have been doing this work all along. Essentially, it was the universe leading me to be where I am today.⠀
🥓 How did you get into your work?⠀
🥓 I got into my work but falling into it! I have started quite a few side projects and two business over the past several years. It wasn’t until earlier this year that I realized that I had the most fun creating these new ventures and coming up with names to go along with them. It is something that comes very easy to me, and I absolutely enjoy it.⠀
✨Who / what are some sources of inspiration? ⠀
✨ I’m inspired by other creatives; I love hearing others’ origin stories. I am also a wanderer at heart; I love nature, traveling and learning about people and their cultures. I’m inspired by the world.⠀
📲 Favorite apps?⠀
📲 Headspace, Audible, Podcast App, Shapr, Instagram, Uber Eats (because food + convenience = win) ⠀
🔊Favorite podcasts? ⠀
🔊 So many! Mixergy, The Daily, How I Built This, Snap Judgement, Myleik Teele, The Goal Digger Podcast⠀
✌️What social stigma does society need to get over? ⠀
✌️FOMO (fear of missing out).⠀
💼What are you currently working on? ⠀
💼 I’m currently working on my schedule and strategy for 2019! ☺⠀
🔗 Read more here: medium.com/@liquidsocial
1 20an hour ago
Want to overhaul your life?
Switch to a more non toxic lifestyle?
Want to try some of the products too and not just the oils?
This kit is for you! This is the kit I wish I had purchased. .
This is a best seller because it will breathe new life into your wellness journey! It included something for everything: sleep, immune system, healthy joints and muscles, energy and focus, and of course, cleaning. In this kit you get:
🌿 The top 10 oil collection in big bottles (except a 5ml ice blue because it only comes in this size)
🌿 Purify (great for purifying the air and cleaning)
🌿 Aromatouch (great to massage into areas that need a bit of extra TLC)
🌿 Smart + Sassy (the metabolic blend)
🌿 Lemongrass (smells amazing and is great for sore muscles, cooking and a bunch of other things)
🌿 Past Tense (can't live without this - helps to reduce stress/ anxious feelings and eases feelings of tension)
🌿 Clary calm (must have for females! For that time of the month or just all round hormone and mood care)
🌿 Ice Blue rub (athletes love this, anyone who has any sore muscles or discomfort will benefit so much)
🌿 Correct-X (fantastic for everything, must have for kiddies)
🌿 Fractionated coconut oil
🌿 Easy Air vapour stick
🌿 Petal Diffuser (you'll need a diffuser in each room of the house, trust me!)
🌿 Wooden doTERRA box (because you'll understand why you'll want a pretty oil storage solution!)
🌿 On Guard cleaning toothpaste (fluoride free)
🌿 On Guard foaming handwash + 2 dispensers
🌿 On Guard beadlets (always in my bag, super convenient)
🌿 PLUS 100 free credits earned the following month, basically this is well over $100 worth of FREEBIES!
🌿 You'll also earn a higher % back on orders when you participate in our monthly rewards program - freebies for looking after your health, buying products you need and replacing household toxins? Yes please!
If you purchased these items and retail it would cost you $998.
The Natures Solution Kit is $635!! Amazing!
Not only do you save hundreds of dollars, but you also get 100 free product points too!
This kit as got you covered and on the path to better health ❤ DM me if you are ready to take the step X
W E L L N E S S W E D N E S D A Y 🌺
Balance is key when striving to be the best version of YOU ❤️❤️
1 171 hours ago
Stay healthy with Mogu's Essential Oil Collection!
1 171 hours ago
كرم ژل ميبلين dream samtig matte
تركيب كرم ارايشي فاقد چربي با ژل پرايمر ابرسان كاور عالي مات دوام بالا مناسب انواع پوستها از خشك تا چرب
2 61 hours ago
Clients have been calling us a ‘hidden gem’ in Fremont and we are pleased and proud of it. Come by to use our salt room, learn about our services, or just come to say hi 👋🏽 We offer free consultations with Dr. Sethi. Open Tuesday-Saturday! ☀️☀️☀️
1 102 hours ago
Look at the bright side of things and the beauty in the things around you.
Health is not just about having the perfect lungs and heart. It includes your emotional and mental wellbeing as well...
See the beauty around you instead of overanalyzing the negatives. Oftentimes, if someone is obsessing over something it’s a waste of mental energy that could be directed towards a more productive thought. Your brain could be firing its connections for towards more productive...
Instead of looking at a glass half empty think of it as half full. It’s difficult to change the mindset but it makes you immediately more peaceful....
I practice this concept myself. If I am boggled by angst I think to myself things could be a lot worse, I’m immediately in a better frame of mind and my mind feels more relaxed...
Other ways to relax and relieve stress:
1-Yoga, Tai chi and meditation are great stress relieving activities
2-Do things you love in your spare time
3-If you have to worry set aside only 1 hour after that you cannot dwell.
4-Enjoy nature. Take a walk on the beach look at the sky, the grass, the trees. Nature is rejuvenating.
This is information only not medical advice...
It’s not just about your physical health, your mental wellbeing is just as important.
Shoutout to @Anjalimalikmd for starting the #practicewhatwepreach campaign promoting healthy lifestyles and habits. Thanks to @doctorshamaila for tag
📷 IG @vthornley_md
Popular Instagram Photos
⭐️ b e • a • m e s s 🌚✨ If at any point this week you notice you’re starting to take yourself & everything around you too seriously, just remember we are all on plant that circles around a ball of fire next to a moon that moves the sea in a galaxy that is one out a 100 billion. There’s no manual for this! Perfection is an illusion. You’re a star, allow yourself the time & space you need to grow so you can light up & shine in this world! 👁🗨 #loveshayda
Your story is unique & so so different and not worthy of comparison. • You are unique, you are one of a kind. • Sometimes it’s challenging to remember these words in a world that is constantly trying to tell us who & how we should be. Why not view our quirks & differences as things to be celebrated instead of hurdles to be overcome? Embrace & enjoy what makes you d i f f e r e n t, challenge yourself to step into who you truly are & live a life that celebrates what makes you, YOU✨ photo: pinterest
We all have bad days; days when we feel completely lost, but if one thing is true, it’s that no cloud is so dark that the sun can’t shine through🌤
Here’s the thing though 😝 you have darker clouds that block the sunshine and dim the light🌦yet some will provide us with precipitation that moistens the earth and gives life to our nature🌈🌱🌸
Then we have light fluffy clouds, that float by and diffuse the sunshine, which gives us a different kind of brilliant light✨⛅️ and provides shade on hotter days🔥
My point here is, aside from the whole cliche “no day without night🌞🌚” or “no rainbow without rain🌈🌧” , obstacles will come up throughout your life that seemingly slow you down or dull your sparkle✨✨ but another way to look at it, would be that they’re just here doing their thing☺️ WE control the power and brightness of the sun/moon in our lives (metaphorically)☀️🌙and no dark cloud can stop that!
Be kind to yourself and have faith that the metaphorical forecast that is your mind / journey, is doing its thing, and your sunshine will shine through at the end of every single day💖🌝
thanks for always sharing good vibes and inspiring me @goodforyoucreations ❤️🧡💛💚💙💜 you are the sunshine in a lot of people’s lives😊😊