Artists- TAKE CARE OF YOUR BODIES! At the advice of my occupational therapist, I am currently limiting/eliminating the following activities until further notice: painting, computer work, playing a musical instrument, upper body exercise, yoga, and certain cleaning activities. Yesterday, to give myself something to do, I went for a walk (the only 30 degree day in sight, I grabbed my chance. I brought my camera, but it made my arms too sore), rode an exercise bike, and sat on the couch reading. Not getting much done lately.