How’s your engagement on your Instagram? 3 keys things to consider when posting are:⠀
📱Time- it’s important to post at the time that has the highest engagement for your target market to reach the best possible engagement ⠀
📱Hashtags- make sure you use a variety of the right hashtags which relates to the content you are posting ⠀
📱Comments- the Instagram algorithm loves engagement! Post content that asks your followers questions and make sure you reply back to comments. ⠀
These are just some things to consider when posting on Instagram to help increase engagement. ⠀
Feel free to get in touch with us if you would like further help with your engagement. 📱🖊👌 #socialmediaengagement#socialknowhow
Introduction to Foundations of Yoga 4 Week Program.
This 4 week introductory course is based on the teachings of Yoga in the tradition of Krishnamacharaya. This course covers the fundamental principles of the traditional yoga practice in detail so you have a sound understanding of how to breath efficiently and effectively within the yoga practice and to benefit your overall health and wellbeing. Learn classical postures to support spinal health, strength and flexibility.
This program also gives you an introduction to sound/mantra to calm and steady the mind.
Book through our website and for all the details.
1 39 minutes ago
It makes us so happy when a Mum tells us she has booked our services just for her 😍
When our children have different dietary needs to ours we cook for them and often are left feeling tired and reaching for something like toast for dinner for ourselves rather than cooking separate meals.
Remember Mums, self-care is not selfish. It is necessary 💖
This Mum chose - 🧡Butter Chicken 💛Meatballs with Mushroom Sauce 💚Creamy Tomato & Salami Fettuccine 💙Tomato Glazed Meatloaf 💜Bacon & Zucchini Slice
BOOK YOUR COOK 👩🏽🍳👩🏽🍳👩🏽🍳
ANNUAL WAREHOUSE SALE ... Our biggest sale event to date is fast approaching. Mark Saturday 9th February into your diaries, as you're not going to want to miss out on a massive 20-90% off our entire range of furniture, homewares and lifestyle products! Gates open at 9am to 2pm - 23 Kayleigh Drive, Maroochydore and don't forget to BYO shopping bag!
1 612 minutes ago
Can a women ever have to many shoes? Um, we think no.💗
Running out of things to do for the rest of the school holidays? @visitnoosa have compiled a guide of complete holiday fun for the whole family to enjoy!
Simply head to visitnoosa.com.au and head to their ‘Events’ page. There you will find the link to endless fun!!! 🙌
It’s our Long Weekend Giveaway and we’ve teamed up with some awesome brands to give one lucky winner over $1000 worth of prizes. ☀️ All you need to do to enter is follow these 3 steps:
1. Like this image.
2. Follow all 6 business:
3. Comment on this photo below and let us know what you are up to this long weekend? 👇🏽 For bonus entries into the giveaway, tag a friend below (each tag in a separate comment) for additional bonus entries. 🎉 *The legal stuff:
Competition closes 28th January 2019 at midnight AEDT. One winner will be drawn at random from the 6 above brands’ giveaway posts. The giveaway is open to all, however the winning prize can only be shipped within Australia. Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's term of use.
birth goddess piece for Briony, who is a birth doula ~ with the moon cycles to represent the womb cycles, & plant medicine of daisy & lavender 🌿 I haven’t been able to upload any new photos of late due to moving to our new home, which has limited phone service & no internet yet, so I apologise to those who have messaged and haven’t received a reply, thank you all for being so patient and understanding. Much love ❤️🙏
FOR THE PARENTS: Our Tweens course coming up in the April school holidays is almost full already! 2 x half days with a bunch of 10-12 yr olds.... we can't wait! Some of the things we do include making natural body scrubs and learning about natural beauty, big chats about friendships, how to introduce yourself and feel confident in new situations, positive body image and the media and soooo much more. Head to our website to learn more and book in one of the last spots for your daughter. #sunshinecoast#sunshinecoastparents#kotc#tweens#holidayfun#raisingstronggirls#peregianbeach#families#noosa#shinefromwithin
I’m almost there with the Hnefatafl board game. I’ve made 24 attackers and 12 defenders now I have to make the main piece, the king! It’s been a fair amount of work and it’s been hot in the workshop this week! 🥵
One of the things I love the most about bringing doTERRA into our home is that I've been able to kick SAAA MUCH toxic shiz to the curb.
Did you know that so many common household cleaners contain ingredients that can seriously damage our wellbeing? They can cause respiratory issues, irritate our skin, and disrupt our endocrine system. So if your constantly wheezy, scaley, or hormonally-whack, listen up.
DIY cleaning products will not only help transform your fam into a glowing picture of health, but it will actually save you money and is a whole lot easier than you might think.
Some of my favourite oils to use for cleaning the home include:
~ Purify ~ On Guard
~ Tea Tree
~ Wild Orange
When you become a customer with The Conscious Coven you get access to amazing recipe eBooks (including my DIY Cleaning Book!) plus other amazing resources so you can get started overhauling your life right away.
DM or email me this weekend to get started! 🌿🍋
| DAY CHANGE | From Sunday Feb 3rd (next weekend) the Saturday Nambour Markets will be changing to a Sunday.
New Sunday markets will
run weekly from 7am to 12pm.
We will be in Nambour this Saturday at the usual spot (for the last Saturday).
Thanks Harvesters 💚
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To keep up to date with the latest about the new Sunday markets follow @millstreetmarkets_nambour