#sofitproductions countdown to the photo shoot with @tammyhtherealtor working on rear delts. Every client is unique and workouts need to be adapted to specific body types. Happy Monday! Get fit, no excuses! 🇺🇸🇺🇸🇺🇸
15 1891:00 PM Nov 12, 2018
#sofitproductions Candice came in with a frozen shoulder and in a walker. We overcame bad surgeries and ailments, now she’s doing “buddy curls” with me! Not a quitter! #overcome ! #survivor
My 88 years strong mama “Nelly” was an athlete and ballerina. Here she is demonstrating her flexibility and ongoing stamina. No illnesses, zero medications. #sofitproductions 💪🏻💪🏻 A great example that exercise is the fountain of youth!