Guatemala tiene la reputación de producir cafés excelentes🇬🇹Es una de las regiones con mayor diversidad climática en el mundo, con un suelo volcánico que es perfecto para la producción de café☕Continúa leyendo y descubre todo sobre la distintiva región de San Marcos, Guatemala👉🏼¡Link en bio! #PerfectDailyGrind 📸Crédito: @guatemalancoffees
Guatemala tiene ocho regiones productoras de café, de las cuales San Marcos es la más antigua, con el clima más húmedo y cálido🇬🇹Así que démosle un vistazo a la región, a su perfil de café y a los métodos de procesamiento comunes👉🏼¡Link en bio! #PerfectDailyGrind 📸Crédito: @guatemalancoffees
After three days in San Marcos I had actually called off the search for delicious, interesting and well executed vegetarian food. Until this evening that is when the kind people of @industryrestaurant gave me ‘The Bouldin’, a smoked beet Reuben on Texas toast with 1000 island dressing (I had totally forgotten that I love 1000 island dressing), grilled caraway cabbage and swiss served alongside THE crispiest fries with parmesan, herbs and smoked ketchup. Those in the know say that San Marcos is the coolest small town in Texas that everyone want to move to, a better Austin. With innovative kitchens like this, I’m beginning to see why. Thank you to Harlan for giving us such a warm welcome when we came by this afternoon. We came back and we’ll be back again #cardamomanddill#americanfood#reuben#sanmarcos#areyouIN
Get your weekend started off right by riding your mountain, cross or road bike and then come to Landon's where you can enjoy a brunch special "Egg Scramble." 10% of every scramble purchased will be donated to the San Diego Mountain Biking Association . @sdmba
Landon's will be leading a mixed surface ride along the following route . For those of you that don't have Strava, the route is approximately 20 miles with 1,700 feet of climbing and will take us on some fun local roads and dirt fireroads. The ride will require an intermediate level of fitness but we'll be keeping a fun, social pace. Note: This route is optional. Feel free to ride at your own pace, take your own route...or just sleep in and come in for brunch!
Start time: 8:30
Hope to see you there! #sandiegomountainbikeassociation#getoutdoors#bikeandbrunch#sanmarcos#strava#eggscramble#bacon#gravelgrinder#gravelbike
Today I trained for no reason other than to reduce my stress levels & feel happier. I had been working all morning, things weren’t going my way, and I was starting to get extremely stressed.
So at lunch time I put my gym clothes on and went to train. After some heavy pause sumo deadlifts I felt like a new person, with zero stress and all the happiness and endorphins☺️
As if that’s not enough, when I did sit back to do some more work, I was so freaking productive & inspired that I just got so much done🙏
On the days that I’m not motivated to go train, I train because I know how amazing exercise is for our mental health.
Why do YOU train? What motivates you to train every day?