Rest and recover • when the beaches are looking gloomy, there's always Noosa river mouth. Water is clear and perfect for an afternoon dip. Have a great weekend team. See you back at the studio Monday 💪🏼 #noosa
Surnise at one of our local favourites... Peregian Beach! Be sure to hire a car and explore Noosa's surrounding beaches when you next #StayNoosa. Our tip: book through @hertzaustralia 👉 all Stay Noosa guests receive 15% OFF. #StayNoosa
As far as I’ve worked out in this life so far...
The most simple and most present life is the best life...
Life is in every NOW moment...
NOT in the future, NOT in the past
All we have in our final moment is our state of mind, feeling and awareness.
There is nothing else.
Trying to figure everything out, planning too far ahead, micromanaging or reliving the past as you recall it is just a huge waste of time
We are but a micro-spec in the grand cosmos & our efforts to control & figure out are futile.
It’s time to stop that shit
All that matters is THIS moment.
In any moment you can change your entire reality.
By making the choice to adjust your attitude, change your perspective, BE a different YOU, you change your whole life
You cannot create a happy life from a bad attitude.
Stop the insanity of trying the same thing over and over.
The only way to change your life is to change your attitude.
Realise it starts and ends with YOU.
Your life does not change by changing the details- it changes by examining the core- the source- the origin.
I speak from experience...
I lived a large portion of my recent life with the worst attitude- cynical, mistrusting, afraid, scarce and reactive...
When I woke up and realised what I was doing I shifted to what I’ve always known works- taking response-ability, being open, curious, creative, trusting, accepting and ultimately - BEING ME.
The real me.
Without protection, judgement, barriers, editing, “behaving”...
And a happy life is usually about LESS, not MORE.
What do you think? Xo
DATE night has become DATE day with @mark_j_k . 🥗 BREAKFAST by the Beach 🥛 SMOOTHIES by the SEASIDE @chaletandco 🏝 BEACH swims & FB lives ❄️ CRYOTHERAPY quick stop @flocryo 📖SYMBOLIC journey stop by 🎄 CHRISTMAS breakup for Mason 😔 BIG SAD news, still processing will share later 🥘 Oysters, Berry Cocktails, Pizza & Chocolate Tart @elcapitanonoosa ✨ BEACH NIGHTWALK talking all things life and Marks power of turning off and on street lights. 💜 Home & Heart full from my fave day of the week, a chance to reconnect with our love, company and remember what matters. Keeping the leaders of our family unit, energetically in sync and operating at our best.
PS if that’s no where near where you are now. And you want that. Hold good faith. Be prepared to evolve, expand and elevate your energy to another dimension. Relationships require attention, affection, awareness, aliveness, acknowledgement and appreciation.
Love Jana xx
Chief #BigDreamer of the internet
Mission12 2019 is my 12 month mastermind is open for enrolments. Message me if you want to be a part of it...
The wonderful world that is @visitnoosajunction. 😍😮 This evergrowing town spoils the bar hoppers dream & foodie lovers cravings with funky new gems popping up just over the hill from #HastingsStreet. ✨🤤 Trendy and diverse, the village offers everything from retail therapy, local buys and more with over 200 storefronts to explore. 👌 Here at @villagebicyclenoosa we stop for a cold one after exploring the hidden gems of this precinct and take a moment to #Relax. 😌🍻 #VisitNoosa#RelaxationCapital
23 10082 days ago
In my new home of Noosa, Super excited but I am still very much getting used to normal life after spending seven years in Bali, 🤦♀️ I’m spending way too much at cafes, struggling to park the truck after scootering around for so long and forgetting that I have to do my own laundry, cook and clean now haha!! 😂😂 #balitonoosa#backtoreality#noosa#sunshinecoast
The beautiful neutrals of the ‘Beach Shack’ stall at Peregian Beach Market 🌾✨ Snapped by @carlydirie at last market. Hoping for clear skies Sunday 🤞
Thank you for your beautiful words on my post yesterday and sorry I haven't replied to your messages and comments. I've been frantically packing my little old car to the brim with ceramics for the @butterfactoryartscentre today. The weather's fine and the town looks so charming dressed in its best Christmas gear 🌟 Come along and buy some ceramics. Doors open at 10 am. You can find me next to Jasmine of @coastalstudionoosa
8 3393 hours ago
‘My happy place’ Alison Wonderland Lyrics Happy waves at first point @emilylethbridge