No matter what the outcome,
she knew how to surrender gracefully,
keep moving forward,
triumph with honor.
Nowhere along that path
did she ever dream
of being a damsel in distress,
for she would have
rather learned how to
fiercely fight her own battles.
Your back includes some of the largest muscles in the body, muscles that are used every day to support your spine and body. .
The back muscles also make up some of the muscles of the core, particularly the lats.
Developing these muscles will not only give your body great proportion, it will help you have a strong, sturdy base for all kinds of daily activities.
Celebrating the launch of our Bag Wear, were giving away 10 personalised original bags!
We're announcing all 10 winners today at 12pm UK lunch time, keep an eye out and comment if you have yet not entered. 🏋️♂️🏋️♀️🙊✌🔥