What is your path to well-being? 🌸🌞
Be Active - staying active is important for having both a healthy body and a healthy mind.
Be Social - supportive family, close friends and healthy workplaces all contribute to your sense of security, belonging, and happiness.
Be Curious - exploring new things helps keep your brain healthy and enhances your resilience.
Be Mindful - paying attention to the “here and now” without judgment gives you a break from worrying about the past or the future.
Be Purposeful - a sense of purpose can give you direction and add meaning to your life.
Be Positive - being optimistic and grateful helps you see the positives in your life, manage stress and cope with life’s troubles.
I saw this on a Winnipeg Regional Health Authority pamphlet and really liked it and thought I’d share 😊☺️ To find out more information, visit www.wellbeingguide.ca 🌞
2 5120 minutes ago
Our sale is ending on Sunday so don’t miss out on saving 25% off everything! This bedroom makeover that we recently completed for our client is all part of the sale! 🎉
Curtain Panels- $69.00/each
Curtain Rods- $69.00-129.00/each
Fabric King Bed- $1989.00
Accent chair - $899.00
7 drawer dresser - $1499.00
Beside tables - $599.00
Bedding package - $794.00 includes: king duvet, king duvet cover, 2 large knit cushion with fillers, knit throw and king sheet set which includes fitted sheet, flat sheet and 2 king pillow cases.
Take an additional 25% OFF these prices! 🎉 *taxes not included* #thehomeworkshop#manitoba#designer#sale#furnituresale#local#bedroommakeover#buynow
✊🏾Day of the Girl education✊🏼
This day was brought to my attention 4 years ago and I have to admit, I was naive to how many barriers girls face, simply because of their gender.
Couple facts for anyone wondering what inequality girls face all over the world:
❌Globally, more than 130 MILLION girls are not in school
❌Girls are 2x as likely to be malnourished than boys
❌Every year, 12 MILLION girls are forced to be married before the age of 18. That is over 41,000 every day or nearly 1 every 2 seconds. This often leads to early pregnancies, with the leading cause of death amping 15-19 year girls globally. ✊🏾INVESTING in girls is key to eliminating poverty and creating safe and bright futures for EVERYONE! 👧🏽👧🏿👧🏻👧🏾👧🏼
✊🏼When girls are healthy, educated, safe from violence and EMPOWERED, they pull themselves, their children and their entire community out of poverty.
✊🏿On Thursday, October 11, Rising Strong is hosting a fundraising event in support of @PlanCanada - a global organization that advances children’s rights and equality for girls. Find more details on our website on how you can get involved.