Nothing fills my soul more than prepping a massiveee feast for the people I love. Super successful Thanksgiving for my British family (packed with all the trimmings) 💕. Here are the few pics we took before having to give in to our stomachs! #gobble 🦃🥂❤️
If you can’t celebrate you, who will? I had a little birthday party on Thursday with 25 of my closest relatives 😉 ha! Followed by birthday dancing on Friday night 💃🏻. Thank you to all who wished me a happy birthday! It was a wonderful long weekend.🎈🎉🎊 Just got a little massage by Jose at @bodypeacechicago and was talking to him about my training with @drjasonkarp. Jose has the @revo2lutionrunning certification. I told him I stayed all aerobic this buildup and we didn’t have time to get to anything anaerobic or VO2max, nor any mileage over 60mpw, because I had a little hold up with my Achilles and we were in a holding pattern for about 6 weeks. He was asking me how I liked the training. I told him I have been given paces slower in workouts than I would probably myself have picked but I am staying healthy and my weekly volume got high for me given the fact I basically didn’t run for a year before meeting Dr. Karp. And in my heart I know it’s better to go a little slower and get some base and volume after long periods off. ❤️ Jose proceeded to tell me my leg tissues were the healthiest he has seen in a long time (referring to when I was hurt September 2017- July 2018 when I was coming in with all sorts of issues😳) It made me realize, I have come a long way and I’m excited to see what CIM holds❤️ But most importantly I’m excited to be healthy and I’m excited this buildup got some decent volume under my legs! Because really the race of life is long and in the end it’s only with yourself. ❤️ #thankful#happythanksgiving#happybirthday
21 13077:49 PM Nov 25, 2018
Tis the season for apples! Serve them up on one of our cute dog plates or make a delicious cider. Both fantastic ideas. —
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Happy Sunday Friends! ☀️🥑☕️ Today I’m thankful for best friends to brunch with. ❤️
👉🏽🎄One of my friends @carakuulei is starting a 12 DAYS OF GRATITUDE CHRISTMAS CHALLENGE where the first thing we’ll do when we wake up is get on our knees beside our beds, thank God for 3 things in our lives, and then thank Him in advance for 3 things that have not yet come to pass! I think this is such a great idea! The challenge is 2 days in but I’m going for it!
Wanna join? Tag a friend to join and leave me a 🙏🏽🎄 if you except the challenge! Tell me something you’re grateful for!