SSMI METABOLIC PROGRAM: Great job RediWhip!! In Prepararion for her Total Joint Replacement Surgery, she lost 40 pounds, 25 pounds of that was fat mass lost!! After her surgery which will be in a few weeks, she will undergo phase 2 of our program which will focus on still calorie cutting just blow her resting metabolic rate and increasing her carbohydrate intake for fuel for exercise but focusing in on making her an athletically-inclined mindset and building muscle and increasing her aerobic capacity and endurance. The mindset I teach my athletes is to tap into that old athlete mindset and discipline and enjoy leading an active lifestyle and rehabilitating the orthopedic challenges as well as the medical conditions and optimizing. Focusing on a life style of rat to win...And making it fun! #fitnessforlife#weightloss#weightlossjourney#fitness#transformation#transformationtuesday#jointreplacement#scottsdale#arizona
My dad taught me from a young age to enjoy nature and all its creatures! I bought my dad a hummingbird feeder for his backyard (from Dollar Tree! Can you believe that??) and it has been so fun to see the hummingbirds come in! Mason calls the birdies “bees” 🤣 I cant wait for so many more fun adventures together in nature and with wildlife. Mason is going to have such a blast! @darren.freestone#hummingbird#love#cute#toddler#nature#birdwatch#fun#arizona
I’ve been wanting to post a photo but my phone is filled with nothing but photos and videos of my daughter. Anyway Gemma saw rain happening and I can’t help but wonder what she was thinking about it. #rain#arizona#happy#flagstaff
I used to get super jealous of people posting pics like this with lines like 'my office today.' I would fantasize about it.
As it turns out being on a computer outside sucks! You can barely see the screen, it's hot as f* #k, and you sweat all over your computer. I'm gonna do my work inside like a normal person from now on. #martinisatschool#Arizona#workwhereiwant
My kids their manners interest me more than their beauty! #manners
Yesterday I spoke with my kids about the L A W of attraction. That if you are unkind #unkind will meet you. But if you are kind that #kind will meet you. And than I asked so what do you do when someone is being unkind with you? My oldest said: be unkind in return 🤪 😂..... So the #law has yet to be further #explained 🙃 to be continued.... #thelawofattraction#kids#confused#me
1 84 minutes ago
“I know that I shall meet my fate somewhere among the clouds above; those that I fight I do not hate, those that I guard I do not love.”
Bellus Medical at The Aesthetic Everything Beauty Expo 2018!
"@bellusmedical, the premier medical aesthetics company, is dedicated to helping leading plastic surgeons, dermatologists, and aesthetic physicians around the world grow their businesses. We do that by delivering dramatic results in rejuvenation and restoration. Our non-invasive innovations – SkinPen®, the only FDA-cleared microneedling device; the post-microneedling protocol Skinfuse®; the light-activated cream Allumera®; and the platelet-rich plasma systems ProGenTM and RegenLab® – act as “gateway” products that draw new consumers to practices.”
GET BELLUS’ SHOW SPECIALS UNTIL AUGUST 31!
Happy Thursday! This week has been a tough one and I’m so looking forward to the weekend! Today’s my Friday and I plan on doing absolutely nothing but sitting on the couch and editing tomorrow! .
Grand canyon Arizona - a sight beyond words. It has a natural wonder which is unparalleled throughout the rest of the world. If possible everyone must visit this. There are endless opportunities to learn and explore for children of all ages in the national park. My first trip and what an amazing view. Would definitely would like to come again if possible with my kids. You can drive up north to Arizona to the Grand canyon national park or you can ho by tour bus which takes 5 hours each side or you can fly up there from bolder city with Maverick Airlines and it takes you to the Grand canyon airport. Personally I would recommend Maverick Airline - very safe and reliable.
2 323 minutes ago
Our softest ‘Life is Good’ tee in maroon is a personal favorite! The vintage, washed style logo is printed on a Bella canvas tri blend tee. (which is the thinnest softest tee you’ll own) This shirt is perfect to wear into fall. There are only 6 on the site so get yours now! [link to site in bio] #adoandco **DONT FORGET IF YOU KNOW ME PERSONALLY OR WHERE I LIVE- I CAN SEND YOU A CODE FOR LOCAL PICK UP, NO SHIPPING!**
The absolutely breathtaking Antelope Canyon! 😍
Had the most incredible time exploring these natural wonders with one of my favorite people ever! @maime_
This is now one of my all time favorite places! 🧡
Incredible scene from this past weekend with this sunset/rainbow combination over Mount Lemmon! 😍
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Comment below which Arizona location we should feature next! ⇩⇩
It’s not about having time, it’s about making time. Prioritize your passions! — #StayWild
📸: @ryanclennett | @vagabondhearts
Making Adventure. Building Community.
Seeking the Unseen. Living Among The Wild.
#AmongTheWild | AmongTheWildCo.com
🌲| One Tree Planted With Every Order