Dash for Diddler 5km this morning. What a turnout over 1300 people, a sea of colour, was just magnificent to see.. Even put the legs on show myself...😂🏃♂️🏃♀️ brilliant event well done Newtowncunningham and Lifford Strabane AC.. #fundraiser#running#olympianac#5km
Calling all digital artist to help design the GGSCF’s 20th anniversary magazine cover! We are preparing a special edition of our annual magazine and we need your help! If you are interested in providing your skills in-kind please email us at [email protected] 💻
2 big accomplishments for me today... I’ve been swimming 3 times in total since I had my original surgery almost 2 years ago... the first 2 times was in private pools where I did not have to worry about other people looking and staring. Today was the first time I went in a public pool. Obviously anxiety is still there because my scars are visible from my second surgery but it felt good. Also I did the park run today. First time I did it (which was the beginning of January) I got a time of 31.32. I got set a goal of 25 mins to beat by my personal trainer and I just laughed at him and thought I’d never do it. However today on my 4th parkrun (and 6th 5k run overall) I managed a time of 23.50... like honestly... What. The. Fuck?! Don’t wanna sound big headed but I’m proud of myself 😂💪🏼💯 #swimming#parkrun#frimleyparkrun#5km#personalbest#fitness#motivation#achievement#topless#femaletomale#transandshirtless#transition
5km PB! Yessssss!
Today was just about the participating. I had a crazy, but highly productive week at work, feeling like I’ve finally got the hang of it all. But was left feeling totally exhausted. An a little anxious if I’m totally honest. 👟So today was just about getting up early and taking part. 🔙 Last weeks #parkrun was soooo windy it was so hard to run in a straight line! Wednesdays run was just very stop- start. but today, things just fell into place. 👟 27:39 according to strava, official time of 27:49 @hackneyparkrun either way it’s a PB! 👟39th female out of 359 runners!!! I’ll take that! 🙂 👟But best of all, it was just so nice to run 🏃🏾♀️and with so many other people in such a lovely setting.
Well done to all whom ran, and huge thank you to all those who volunteered!
Was asked to help a clubmate run a sub-23 minute parkrun this morning then found a whole group wanting to do similar. So here I am leading the train just past the halfway point!
The fun bus had so much fun we did 22:07. So clearly I'm not very good at pacing! But we got him his PB 😉
A nice way to break into the weekend ahead of a hard XC race tomorrow!