Getaway spot 🍃💦 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.📍Terwilliger Hot Springs, Oregon 🌎 (📷: @clairepthomas) Follow @runningfervor for more.
13 428820 hours ago
Patience is staying power 😎 Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningFervor 🔛 It is having tolerance with a process and seeing it through without becoming annoyed, upset, or thrown off course. It is having endurance and stamina and allowing the necessary time to pass for results to happen 💪🏼💥👊🏼📍Auckland, New Zealand 🌏 (📷: @lanavanhout) Follow @RunningFervor for more.
5 14823 hours ago
"Train yourself to have only good thoughts. They will perform miracles with your consciousness. "😌🌺 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners.📍Paramonovo, Moskovskaya Oblast', Russia 🌍 (📷: @yulia.kanakina) Follow @worlderunners for more.
Work work work 🏃🏾♀️Watch it until the end 😂 Wanna see your pictures posted in our account? Apply for a feature on worlderunners.com/feature (link in my bio: @worlderunners)📍Centre sportif Adeps de la Forêt de Soignes, Auderghem, Belgium 🌍 (📹: @anne.zagre) Follow @worlderunners for more.
27 21107 hours ago
Trying to catch the moon after a night run with some friends 🌕 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningFervor📍Sirdal, Norway 🌍 (📷: @spectacularnorway) Follow @RunningFervor for more.
19 35037 hours ago
Never skip leg day! 💪🏼 Wanna see your pictures posted in our account? Apply for a feature on RunningFervor.com (link in my bio: @RunningFervor) 👣 This is all you will ever need to know about life! The key to this video is the kiss before the last jump. (📹: @arat.gym) Follow @worlderunners for more.
I almost deferred this race. It’s been a busy summer & fall with changes happening in all directions. I didn’t train like I wish I would have. 🤷🏼♀️ This weekend brought me so much joy- I’m so thankful I went for it anyways! I got so lucky and had four phenomenal friends put up with hours of mermaid selfies and conversations to distract from the discomfort that comes with a 13.1 mile journey. So incredibly thankful for these great people and all the other amazing team members that I celebrated with during and after the race! #piepush#trainjanda#teamretirement#harborhalf#mermaids#raceday#downtownnorfolk
Hace una semana junto con "El chido" estaba cerrando con broche de oro las carreras de este año, logrando después de 8 años mejorar mi tiempo en los 21k. Pasamos de 1:18:05 a 1:17:54 los 11 segundos más difíciles de conseguir, me costaron la vida, pero este año alguien me cambió el chip y estoy infinitamente agradecido. #runlikearocket#lovetorun#runhappy#run#rnrvegas
Super grateful to Kenzi’s parents and grandparents who were out on the course in four spots to cheer us on, and who captured this awesome photo! 💕 What an amazing memory of my 50th marathon! #ainsleysangels#rt66run
So after Chicago didn’t go as planned, the opportunity to run the @philly_marathon presented itself and I couldn’t say no! I kept it on the DL because I wasn’t sure how it would go but knew either way I’d have fun with it. It’s been a memorable weekend with these two ❤️. We’ve shared many training miles together and this weekend was a good way to close out the race season (besides some local races). .
While I didn’t hit my original 2018 goal of a sub 4 hour, I got 14 minutes closer to it today with a 4:11:36. I’m pleased with the progress but know I’ve got work left to go! My one friend & I started with the 4:10 pacers and stayed until Mile 4 maybe. We pulled ahead and I was 2.5 minutes ahead of the 4:10 group until like mile 21. I heard “there’s Cleveland”. The awesome pacers caught up to me as I struggled mentally from around 18/19 and I stuck with them until mile 25. They were great and I was thankful to have their push. I backed off that stupid last mile bc I was a little light headed and finished a 1:11 after them 🤦🏻♀️😝. At the end of the day, it was a PR and I had the best weekend with friends! Looking forward to 2019 and working toward that sub 4. Congrats to all who raced today! 🙌🏻
Things learned at the race this weekend today:
🏃🏻♀️- @des_linden is amazing! Truly an honor to meet her and she signed our medals! 🏃🏻♀️- pacers are amazing! 🏃🏻♀️- I need more than water for hydration (last mile i felt it and need to bring nuun with me not just before) 🏃🏻♀️- most importantly running has given me many things but the most important is the people it’s brought into my life ❤️🏃🏻♀️
Not many photos today as the desert is so looking very much the same as it has for the previous 5 days. I pretty much had route 66 to myself today with it being Sunday, only one car an hour really interrupted my quietness in the wilderness.
After around 20 miles I left the Route 66 "loop" that I was on to continue along the side of the interstate again. To my amazement when I crossed over the highway I found a Dairy Queen which meant my first hot meal (if you can call it that) since I left Laughlin 5 days ago!
I have another full day tomorrow followed by a half day to the motel on the other side of Barstow. I'm hoping someone has ordered the hazmat team 😂
Total miles : 3,415 miles
Total steps : 6,749,381 steps
1 mile still counts towards #SundayRunday right? I decided to have a rest day today after yesterday's long run which meant it was time to hit the weights in the gym 🏋🏽♀️ I don't like lifting weights without at least a little warm so it was just an easy mile before pumping some iron - and by iron I mean the pretty free weights that are always a neon color in the gym🤣 Hope everyone had a great end to the weekend and is ready for a short week - yay 3 day weeks!!
LAST CALL for the free running group! 🏃🏻♀️ 4X/week runs
2X/week strength training (your choice: BOD, gym, trainer)
Lots of prizes, a discount code for my fav running accessory and FUN!! #running#runner#learntorun