Early birds! Join me on the mat this morning at @pranavayogacenter for a 6:00am morning flow!
1 237 hours ago
The best part about teaching before the sun comes up: The great picture lighting after class. 😁😁 Join me on the mat today at @pranavayogacenter from 4:00pm-5:00pm for a fun and challenging Open Level Vinyasa flow!
Pants by @bangkokpants
2 542 days ago
So excited that @palmerlandtrust’s Forever Yours, The Land mural is finally going up in Downtown Colorado Springs! Check it out on the corner of Pikes Peak and Tejon!
2 275 days ago
I think I just about died laughing when I saw how this picture came out. 🤣😂🤣😂
Who did it better?! Come get sassy on the mat with me today at @pranavayogacenter for an Open Level Vinyasa flow at 4:00pm!
Guess who’s stoked to be teaching every day of this awesome three day weekend?! Join me at @pranavayogacenter for the following classes:
Saturday 10:00am Open Level Vinyasa
Sunday 8:00am Donation-Based Morning Yoga
Monday 4:00pm Open Level Vinyasa
See you on the mat!! Leggings by @liquidoactive
3 6812:40 AM Sep 1, 2018
Join me bright and early tomorrow morning for an invigorating practice at 6:00am at @pranavayogacenter!
Leggings by @anasleggings. Use code DEEMOUSE for a discount!
5 882:55 AM Aug 29, 2018
I have to laugh at this because I have literally no idea what I’m doing with my arms. If that doesn’t speak for my whole experience of asana (both practicing and teaching), I don’t know what does. 😂
Join me on the mat at @pranavayogacenter today at 4:00pm for an Open Level Vinyasa flow, incorporating moon-related flows in honor of the full moon last night (if I remember 🤣). Leggings by @liquidoactive